Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat — Page 3 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
The Kellogg Company — ORIGINAL FROSTED MINI WHEALS WHOLE GRAIN CEREAL
Wheat, Cane Sugar, Rice
 3 Phase 3 — Practitioner Guided
Nabisco Biscuit Company — WHOLE WHEAT FRESH STACKS CRACKERS, WHOLE WHEAT
Wheat, Soybean, Canola/Rapeseed
 3 Phase 3 — Practitioner Guided
General Mills, Inc. — SHELLS & WHITE CHEDDAR MACARONI & CHEESE, SHELLS & WHITE CHEDDAR
Wheat, Cow's Milk, Whey
 3 Phase 3 — Practitioner Guided
General Mills, Inc. — BISCUITS, BUTTERMILK
Wheat, Soybean, Corn
 3 Phase 3 — Practitioner Guided
Whole Foods Market, Inc. — BRIE EN CROUTE BRIE CHEESE WRAPPED IN PUFF PASTRY, BRIE EN CROUTE
Cow's Milk, Wheat, Tyramine
 3 Phase 3 — Practitioner Guided
The J.M. Smucker Company — SUGAR FREE BROWNIE MIX, CHOCOLATE FUDGE
Wheat, Cocoa, Canola/Rapeseed
 3 Phase 3 — Practitioner Guided
Associated Wholesale Grocers, Inc. — ALL PURPOSE BAKING MIX, ALL PURPOSE
Wheat, Soybean, Corn
 3 Phase 3 — Practitioner Guided
HONEY WITH PEANUT BUTTER FILLING BISCUITS
Honey, Peanut, Wheat
 3 Phase 3 — Practitioner Guided
Post Consumer Brands, LLC — LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, MAPLE & BROWN SUGAR
Wheat, Cane Sugar, Maple Sugar
 3 Phase 3 — Practitioner Guided
General Mills, Inc. — COOKIE MIX, SUGAR
Wheat, Cane Sugar, Coumarin/Vanillin
 3 Phase 3 — Practitioner Guided
Mission Foods Inc — WHOLE WHEAT CARB BALANCE TORTILLA WRAPS, WHOLE WHEAT
Wheat, Soybean, Corn
 3 Phase 3 — Practitioner Guided
Lipton — MATZO BALL MIX
Wheat, Onion, Garlic
 3 Phase 3 — Practitioner Guided
ORIGINAL SCRAPPLE
Pork, Corn, Wheat
 3 Phase 3 — Practitioner Guided
The Kellogg Company — ORIGINAL WHOLE GRAIN CEREAL, ORIGINAL
Wheat, Cane Sugar, Rice
 3 Phase 3 — Practitioner Guided
The Kellogg Company — LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL
Wheat, Cane Sugar, Rice
 3 Phase 3 — Practitioner Guided
BEEF SCRAPPLE
Beef, Corn, Wheat
 3 Phase 3 — Practitioner Guided
Frito-Lay Company — ORIGINAL THIN CRISPS PRETZELS, ORIGINAL
Wheat, Corn, Malt
 3 Phase 3 — Practitioner Guided
Wholesome Treats, Inc. — MAPLE PANCAKE & MUFFIN MIX
Wheat, Cane Sugar, Maple Sugar
 3 Phase 3 — Practitioner Guided
Silk Tree Warehouse — SESAME ITALIAN BREADSTICKS, SESAME
Sesame, Wheat, Yeast (Baker's)
 3 Phase 3 — Practitioner Guided
Post Consumer Brands, LLC — WHOLE GRAIN FROSTED SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED SHREDDED WHEAT
Wheat, Cane Sugar, Cocoa
 3 Phase 3 — Practitioner Guided
General Mills, Inc. — BISCUITS, COUNTRY STYLE
Wheat, Soybean, Cane Sugar
 3 Phase 3 — Practitioner Guided
The Kellogg Company — ORIGINAL FROSTED MINI WHEALS, ORIGINAL
Wheat, Cane Sugar, Rice
 3 Phase 3 — Practitioner Guided
General Mills, Inc. — SHELLS & WHITE CHEDDAR MACARONI & CHEESE
Wheat, Cow's Milk, Whey
 3 Phase 3 — Practitioner Guided
Whole Foods Market, Inc. — BIRTHDAY CAKE FLAVORED DELICIOUS CANE SUGAR FROSTING WITH RAINBOW SPRINKLES FROM PLANT-BASED COLORS SANDWICHED BETWEEN TWO CRUNCHY VANILLA-FLAVORED COOKIES SANDWICH CREMES, BIRTHDAY CAKE
Wheat, Cane Sugar, Vanilla
 3 Phase 3 — Practitioner Guided
GENERAL MILLS SALES INC. — Annie's Homegrown Shells & White Cheddar Macaroni & Cheese With Organic Pasta Family Size
Wheat, Cow's Milk, Whey
 3 Phase 3 — Practitioner Guided
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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.