Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 6 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Frito-Lay Company โ€” THE TENDER JERKY, ORIGINAL
Beef, Cane Sugar, Soybean, Wheat, MSG
5 Phase 3 โ€” Practitioner Guided
Morgan Wholesale Building Material, Co. โ€” HERITAGE FLOUR TORTILLAS
Wheat, Soybean, Cane Sugar, Corn, Sodium Metabisulfite
5 Phase 3 โ€” Practitioner Guided
The J.M. Smucker Company โ€” TRADITIONAL SUGAR PREMIUM COOKIE MIX
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Cow's Milk
5 Phase 3 โ€” Practitioner Guided
Pilgrim's Pride Corporation โ€” CRISPY CHICKEN FRITTER STYLE BREAST BITES, CRISPY CHICKEN
Chicken, Wheat, Garlic, Onion, Paprika
5 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” PANKO CRISPY BREAD CRUMBS, PLAIN
Wheat, Canola/Rapeseed, Yeast (Baker's), Cane Sugar, Corn
5 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” ORIGINAL FALAFEL BITES, ORIGINAL
Wheat, Soybean, Onion, Garlic, Citric Acid
5 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” FUDGE BROWNIE MIX
Cane Sugar, Wheat, Cocoa, Corn, Coumarin/Vanillin
5 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” BUTTERMILK BISCUITS
Wheat, Soybean, Cow's Milk, Whey, Cane Sugar
5 Phase 3 โ€” Practitioner Guided
Post Consumer Brands, LLC โ€” HONEY NUT TOASTY O'S FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY, HONEY NUT TOASTY O'S
Oat, Wheat, Cane Sugar, Honey, Almond
5 Phase 3 โ€” Practitioner Guided
Pilgrim's Pride Corporation โ€” FRITTER STYLE CHICKEN BREAST ORIGINAL FILLETS, FRITTER STYLE CHICKEN BREAST
Chicken, Wheat, Corn, Garlic, Onion
5 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” THE ORIGINAL VEGGIE CRUMBLES, THE ORIGINAL
Soybean, Wheat, Onion, Garlic, Yeast (Baker's)
5 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz
Wheat, Cane Sugar, Rice, Glycerin/Glycerol, Citric Acid
5 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” COUSCOUS COMBINED WITH SAVORY GARLIC, OLIVE OIL, ONION AND A DASH OF PARSLEY, SAVORY GARLIC, OLIVE OIL, ONION AND A DASH OF PARSLEY
Wheat, Garlic, Olive, Onion, Parsley
5 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” PRE-CUT SUGAR COOKIES
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk
5 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” STRAWBERRY WHOLE GRAIN CEREAL, STRAWBERRY
Wheat, Cane Sugar, Rice, Paprika, Citric Acid
5 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” ORGANIC DELUXE SHELLS AND CHEDDAR DINNER
Wheat, Cow's Milk, Soybean, Whey, Citric Acid
5 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” BUNNY PASTA WITH YUMMY CHEESE MACARONI & CHEESE
Wheat, Whey, Cow's Milk, Corn, Citric Acid
5 Phase 3 โ€” Practitioner Guided
GENERAL MILLS SALES INC. โ€” Annie's Organic Honey Bunny Grahams
Wheat, Cane Sugar, Sunflower, Honey, Corn
5 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” ANNIE'S, ARTHUR, MACARONI & CHEESE
Wheat, Whey, Cow's Milk, Corn, Citric Acid
5 Phase 3 โ€” Practitioner Guided
King Arthur Baking Company Inc. โ€” BUTTERMILK PANCAKE MIX, BUTTERMILK
Wheat, Barley, Malt, Cow's Milk, Cane Sugar
5 Phase 3 โ€” Practitioner Guided
The Napoleon Co. โ€” POTATO GNOCCHI
Potato, Wheat, Rice, Sodium Metabisulfite, Citric Acid
5 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” SNOWFLAKE CRACKERS
Wheat, Soybean, Yeast (Baker's), Malt, Barley
5 Phase 3 โ€” Practitioner Guided
POST โ€” INSTANT MULTIGRAIN HOT CEREAL
Wheat, Oat, Barley, Rye, Quinoa
5 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” TERIYAKI BEEF JERKY, TERIYAKI
Beef, Cane Sugar, Wheat, Soybean, Citric Acid
5 Phase 3 โ€” Practitioner Guided
Wholesome Treats, Inc. โ€” PANCAKES & MUFFIN MIX, CRANBERRY
Wheat, Cane Sugar, Cranberry, Sunflower, Corn
5 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.