Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 5 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Livekindly co. Inc. — PLANT-BASED CHICK'N NUGGETS, CHICK'N
Soybean, Sunflower, Wheat, Corn
|
4 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — CEREAL, GOLDEN PUFFS
Cane Sugar, Wheat, Corn, Honey
|
4 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — BRUCE'S, SOUTHERN STYLE BREAD PUDDING MIX
Cane Sugar, Wheat, Cinnamon, Nutmeg
|
4 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — MAPLE & BROWN SUGAR INSTANT OATMEAL WITH FLAX SEEDS, MAPLE & BROWN SUGAR
Oat, Wheat, Cane Sugar, Maple Sugar
|
4 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — PIE CRUST
Wheat, Soybean, Cane Sugar, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — MULTIGRAIN CEREAL
Wheat, Cane Sugar, Corn, Barley
|
4 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — STRAWBERRY FROSTED FLAVORED SHREDDED WHEAT BITE SIZE CEREAL, STRAWBERRY FROSTED
Wheat, Cane Sugar, FD&C Red #40, Blue #1
|
4 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — JUMBO ICE CREAM CUPS, JUMBO
Wheat, Tapioca, Cane Sugar, Canola/Rapeseed
|
4 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — STRAWBERRY FROSTED SHREDDED WHEAT FLAVORED CEREAL, STRAWBERRY FROSTED SHREDDED WHEAT
Wheat, Cane Sugar, Citric Acid, FD&C Red #40
|
4 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — WHOLE WHEAT FIG BARS
Wheat, Cane Sugar, Canola/Rapeseed, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
Kellogg Company — SIMPLY RAISIN BITE-SIZE WHOLE WHEAT BISCUITS AND A FILLING MADE WITH TASTY CALIFORNIA RAISINS CEREAL, SIMPLY RAISIN
Wheat, Grape, Cane Sugar, Malt
|
4 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — ORIGINAL CARB BALANCE PITA BREADS, ORIGINAL
Wheat, Yeast (Baker's), Soybean, Sodium Metabisulfite
|
4 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — STRAWBERRY CREAM CEREAL, STRAWBERRY CREAM
Wheat, Cane Sugar, FD&C Red #40, Blue #1
|
4 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — WAFFLE CONES
Wheat, Cane Sugar, Soybean, Lecithin (Soy)
|
4 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — ORIGINAL FLAT BREAD, ORIGINAL
Wheat, Soybean, Cane Sugar, Yeast (Baker's)
|
4 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — LITE SOY SAUCE
Soybean, Wheat, Cane Sugar, Benzoic Acid
|
4 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — CREATE 'N' BAKE COOKIE MIX, CAKE & ICE CREAM
Wheat, Cane Sugar, Corn, Coumarin/Vanillin
|
4 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BETTY CROCKER, COOKIE MIX, CANDY CANE, CANDY CANE
Cane Sugar, Wheat, Corn, FD&C Red #40
|
4 | Phase 3 — Practitioner Guided |
|
COFFEE FLAVORED WAFERS
Coffee, Caffeine, Wheat, Cane Sugar
|
4 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — WHOLE WHEAT ORGANIC SANDWICH BREAD, WHOLE WHEAT
Wheat, Cane Sugar, Sunflower, Yeast (Baker's)
|
4 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — ORGANIC WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT
Wheat, Cane Sugar, Soybean, Yeast (Baker's)
|
4 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT
Wheat, Soybean, Cane Sugar, Corn
|
4 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BAKED GRAHAM SNACKS, HONEY
Wheat, Cane Sugar, Sunflower, Corn, Honey
|
5 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — HANDMADE STYLE SOFT & FLEXIBLE TORTILLAS, HANDMADE STYLE
Wheat, Corn, Canola/Rapeseed, Sunflower, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Mini-Wheats Cereal Blueberry Muffin 21oz
Wheat, Cane Sugar, Rice, Blueberry, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
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