Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat — Page 2 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Associated Wholesale Grocers, Inc. — FROSTED SHREDDED WHEAT BITE SIZE CEREAL, FROSTED SHREDDED WHEAT
Wheat, Cane Sugar
 2 Phase 2 — Reintroduction
Post Consumer Brands, LLC — FROSTED LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL
Wheat, Cane Sugar
 2 Phase 2 — Reintroduction
Terrarium Art — PREMIUM SOY SAUCE
Soybean, Wheat
 2 Phase 2 — Reintroduction
Whole Foods Market, Inc. — DELUXE SHELLS & CREAMY ORGANIC CHEDDAR SAUCE, CREAMY
Wheat, Cow's Milk
 2 Phase 2 — Reintroduction
Kellogg Company — AUTUMN WHEAT ORGANIC WHOLE WHEAT BISCUITS CEREAL, AUTUMN WHEAT
Wheat, Cane Sugar
 2 Phase 2 — Reintroduction
Post Consumer Brands, LLC — FROSTED MINI SPOONSERS CEREAL, FROSTED
Wheat, Cane Sugar
 2 Phase 2 — Reintroduction
Post Consumer Brands, LLC — MINI SPOONERS FROSTED CEREAL, MINI SPOONERS
Wheat, Cane Sugar
 2 Phase 2 — Reintroduction
General Mills, Inc. — GINGERBREAD COOKIE MIX, GINGERBREAD
Wheat, Cane Sugar
 2 Phase 2 — Reintroduction
Guerrero Tortilleria — WHOLE WHEAT NUTRI-RICAS CARB WATCH TORTILLAS WITH FLAXSEED, WHOLE WHEAT
Wheat, Soybean
 2 Phase 2 — Reintroduction
CHOCOLATE FLAVORED WAFERS
Cocoa, Wheat
 2 Phase 2 — Reintroduction
CHOCOLATE FLAVORED DELICIOUS WAFERS
Cocoa, Wheat
 2 Phase 2 — Reintroduction
GENERAL MILLS SALES INC. — Annie's Homegrown Shells & White Cheddar Macaroni & Cheese With Organic Pasta Family Size
Wheat, Cow's Milk, Whey
 3 Phase 3 — Practitioner Guided
GENERAL MILLS SALES INC. — Immaculate Baking Organic Crescent Rolls 8 Count
Wheat, Cane Sugar, Canola/Rapeseed
 3 Phase 3 — Practitioner Guided
The Kellogg Company — ORIGINAL WHOLE GRAIN CEREAL, ORIGINAL
Wheat, Cane Sugar, Rice
 3 Phase 3 — Practitioner Guided
The Kellogg Company — ORIGINAL FROSTED MINI WHEALS, ORIGINAL
Wheat, Cane Sugar, Rice
 3 Phase 3 — Practitioner Guided
The Kellogg Company — LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL
Wheat, Cane Sugar, Rice
 3 Phase 3 — Practitioner Guided
The Kellogg Company — BLUEBERRY WHOLE GRAIN CEREAL, BLUEBERRY
Wheat, Cane Sugar, Rice
 3 Phase 3 — Practitioner Guided
The Kellogg Company — ORIGINAL FROSTED MINI WHEATS WHOLE GRAIN CEREAL, ORIGINAL
Wheat, Cane Sugar, Rice
 3 Phase 3 — Practitioner Guided
The Kellogg Company — ORIGINAL FROSTED MINI WHEALS WHOLE GRAIN CEREAL
Wheat, Cane Sugar, Rice
 3 Phase 3 — Practitioner Guided
Post Consumer Brands, LLC — CHOCOLATE QUICK COOKING HOT WHEAT CEREAL, CHOCOLATE
Wheat, Cane Sugar, Cocoa
 3 Phase 3 — Practitioner Guided
Associated Wholesale Grocers, Inc. — ORGANIC DELUXE MACARONI AND CHEDDAR DINNER
Wheat, Cow's Milk, Whey
 3 Phase 3 — Practitioner Guided
Post Consumer Brands, LLC — WHOLE GRAIN FROSTED SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED SHREDDED WHEAT
Wheat, Cane Sugar, Cocoa
 3 Phase 3 — Practitioner Guided
The J.M. Smucker Company — SUGAR FREE BROWNIE MIX, CHOCOLATE FUDGE
Wheat, Cocoa, Canola/Rapeseed
 3 Phase 3 — Practitioner Guided
General Mills, Inc. — SHELLS & WHITE CHEDDAR MACARONI & CHEESE
Wheat, Cow's Milk, Whey
 3 Phase 3 — Practitioner Guided
General Mills, Inc. — MACARONI & CHEESE, SHELLS & WHITE CHEDDAR
Wheat, Whey, Cow's Milk
 3 Phase 3 — Practitioner Guided
« Prev12345Next »

Search Any Product

Check any grocery product against the full MRT 176 panel — not just Wheat.

Open the Food Checker

Other Common MRT Triggers

Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.