Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat — Page 4 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
General Mills, Inc. — SUGAR COOKIE MIX, SUGAR COOKIE
Wheat, Cane Sugar, Coumarin/Vanillin
 3 Phase 3 — Practitioner Guided
Mission Foods Inc — WHOLE WHEAT PITA BREADS, WHOLE WHEAT
Wheat, Yeast (Baker's), Cane Sugar, Canola/Rapeseed
 4 Phase 3 — Practitioner Guided
Mission Foods Inc — WHOLE WHEAT CARB BALANCE, WHOLE WHEAT
Wheat, Soybean, Cane Sugar, Corn
 4 Phase 3 — Practitioner Guided
McCormick & Company, Inc. — CRISPY FRIED ONIONS, CARAMELIZED
Onion, Canola/Rapeseed, Wheat, Cane Sugar
 4 Phase 3 — Practitioner Guided
Post Consumer Brands, LLC — THE CREAMY HOT CEREAL WITH THE TASTY COCOA TREAT!, COCOA
Wheat, Cane Sugar, Cocoa, Coumarin/Vanillin
 4 Phase 3 — Practitioner Guided
Ben & Jerry's Homemade Inc. — CINNAMON BUN SNACKABLE DOUGH CHUNKS, CINNAMON BUN
Wheat, Cane Sugar, Cow's Milk, Cinnamon
 4 Phase 3 — Practitioner Guided
Associated Wholesale Grocers, Inc. — PIZZA CRUST THIN & CRISPY MIX, PIZZA CRUST
Wheat, Rice, Cane Sugar, Yeast (Baker's)
 4 Phase 3 — Practitioner Guided
Frito-Lay Company — PRETZEL THINS
Wheat, Corn, Malt, Yeast (Baker's)
 4 Phase 3 — Practitioner Guided
The Kellogg Company — CARAMEL CRUNCH JUMBO SNAX CEREAL, CARAMEL CRUNCH
Corn, Cane Sugar, Wheat, Oat
 4 Phase 3 — Practitioner Guided
Associated Wholesale Grocers, Inc. — CHILI SEASONING MIX
Chili Pepper, Wheat, Garlic, Onion
 4 Phase 3 — Practitioner Guided
Whole Foods Market, Inc. — WHOLE WHEAT HAMBURGER BUNS
Wheat, Cane Sugar, Canola/Rapeseed, Yeast (Baker's)
 4 Phase 3 — Practitioner Guided
The J.M. Smucker Company — PILLSBURY, SUGAR FREE QUICK BREAD & MUFFIN MIX, DELUXE CINNAMON SWIRL, DELUXE CINNAMON SWIRL
Wheat, Cinnamon, Soybean, Canola/Rapeseed
 4 Phase 3 — Practitioner Guided
Kellogg Company — SIMPLY RAISIN CEREAL, SIMPLY RAISIN
Wheat, Grape, Cane Sugar, Malt
 4 Phase 3 — Practitioner Guided
Associated Wholesale Grocers, Inc. — STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE CEREAL, STRAWBERRY FROSTED SHREDDED WHEAT
Wheat, Cane Sugar, FD&C Red #40, Blue #1
 4 Phase 3 — Practitioner Guided
Whole Foods Market, Inc. — MORNING O'S HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY, MORNING O'S HONEY NUT
Oat, Cane Sugar, Wheat, Honey
 4 Phase 3 — Practitioner Guided
Kellogg Company US — Kellogg's Mini-Wheats Cereal Fruit Medley 20.4oz
Wheat, Cane Sugar, Rice, Citric Acid
 4 Phase 3 — Practitioner Guided
General Mills, Inc. — MACARONI & CHEESE, SHELLS WITH REAL AGED CHEDDAR
Wheat, Cow's Milk, Whey, Citric Acid
 4 Phase 3 — Practitioner Guided
Kellogg Company US — Kellogg's Mini-Wheats Cereal Fruit Medley 15.5oz
Wheat, Cane Sugar, Rice, Citric Acid
 4 Phase 3 — Practitioner Guided
The Quaker Oats Co/golden Grain — BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF
Beef, Carrot, Rice, Wheat
 4 Phase 3 — Practitioner Guided
La Tortilla Factory Inc — TRADITIONAL FLOUR TORTILLAS, TRADITIONAL FLOUR
Wheat, Corn, Cane Sugar, Sodium Metabisulfite
 4 Phase 3 — Practitioner Guided
Associated Wholesale Grocers, Inc. — BISCUIT & BAKING MIX
Wheat, Corn, Rye, Cow's Milk
 4 Phase 3 — Practitioner Guided
Whole Foods Market, Inc. — SOURDOUGH ORGANIC SANDWICH BREAD, SOURDOUGH
Wheat, Cane Sugar, Sunflower, Yeast (Baker's)
 4 Phase 3 — Practitioner Guided
GENERAL MILLS SALES INC. — Annie's White Cheddar Broccoli Mac Dinner Kit
Wheat, Cow's Milk, Whey, Broccoli
 4 Phase 3 — Practitioner Guided
F.Lli De Cecco Di Filippo Fara — FRESH POTATO GNOCCHI, POTATO
Potato, Wheat, Rice, Sodium Metabisulfite
 4 Phase 3 — Practitioner Guided
The Kellogg Company — CHOCOLATE WHOLE GRAIN CEREAL, CHOCOLATE
Wheat, Cane Sugar, Cocoa, Malt
 4 Phase 3 — Practitioner Guided
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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.