Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 7 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kellogg Company US — Keebler Klg Licensed Crackers Scooby-Doo Honey Graham Sticks 11oz
Wheat, Cane Sugar, Soybean, Honey, Lecithin (Soy)
|
5 | Phase 3 — Practitioner Guided |
|
STRAWBERRY LEMONADE COOKIE MIX
Strawberry, Lemon, Wheat, Cane Sugar, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — MACARONI & CHEESE, CLASSIC MILD CHEDDAR
Wheat, Whey, Corn, Cow's Milk, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — LICORICE BITES
Wheat, Cane Sugar, Corn, Tapioca, Sunflower
|
5 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Keebler Zesta Saltines Crackers .2oz
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
5 | Phase 3 — Practitioner Guided |
|
FRENCH TRUFFLE ROLLED WAFERS
Cane Sugar, Wheat, Cocoa, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Mama Dude's Creole Cajun Seasonings and Cuisine — WAFERS, COCOA
Cocoa, Wheat, Cane Sugar, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — PANKO CRISPY BREAD CRUMBS
Wheat, Canola/Rapeseed, Yeast (Baker's), Cane Sugar, Corn
|
5 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — SALTED PRETZEL TWISTS, SALTED
Wheat, Corn, Canola/Rapeseed, Soybean, Yeast (Baker's)
|
5 | Phase 3 — Practitioner Guided |
|
Green Mountain Studios — BUTTERMILK UNBLEACHED PANCAKE MIX
Wheat, Corn, Cane Sugar, Cow's Milk, Whey
|
5 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — ITALIANO 4 CHEESE FONTINA PROVOLONE PARMESAN MOZZARELLA MADE WITH ORGANIC TOMATOES & BASIL PIZZA, 7 PIZZA ITALIANO 4 CHEESE FONTINA PROVOLONE PARMESAN MOZZARELLA
Cow's Milk, Tomato, Basil, Wheat, Yeast (Baker's)
|
5 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal
Wheat, Rice, Date, Sunflower, Coconut
|
5 | Phase 3 — Practitioner Guided |
|
Graham Packaging Company, L.P. — ORIGINAL ENGLISH MUSTARD
Mustard, Cane Sugar, Wheat, Turmeric, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — COOKIES & CREAM FLAVORED LOWFAT GREEK YOGURT DRINK, COOKIES & CREAM
Cow's Milk, Yogurt, Cane Sugar, Wheat, Cocoa
|
5 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Keebler Cones Waffle Cone 216ct
Wheat, Cane Sugar, Soybean, Oat, Lecithin (Soy)
|
5 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — COOKIE MIX, SUGAR
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Cow's Milk
|
5 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Mini-Wheats Cereal Vanilla Latte 20.4oz
Wheat, Cane Sugar, Rice, Coffee, Caffeine
|
5 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Keebler Cones Honey Roll Sugar 800ct
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Honey
|
5 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — MAGGI, HOT & SPICY SEASONING
Wheat, Cane Sugar, Capsaicin, Chili Pepper, Sodium Metabisulfite
|
5 | Phase 3 — Practitioner Guided |
|
Coleridge Partners LLC — WAFFLES, BUTTERY MAPLE! WAFFLES
Wheat, Canola/Rapeseed, Soybean, Cane Sugar, Lecithin (Soy)
|
5 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — HINT OF SALT CRACKERS, HINT OF SALT
Wheat, Canola/Rapeseed, Cane Sugar, Barley, Malt
|
5 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — PLUM KIDS, SLAM DUNX, ORGANIC VANILLA WHEAT STICKS WITH PB & J DIP, STRAWBERRY PEANUT BUTTER, STRAWBERRY PEANUT BUTTER
Wheat, Peanut, Strawberry, Vanilla, Coumarin/Vanillin
|
5 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — GARLIC & ONION WOVEN WITH POPPY SEEDS CRACKERS, GARLIC & ONION
Wheat, Canola/Rapeseed, Cane Sugar, Onion, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz
Wheat, Cane Sugar, Rice, Glycerin/Glycerol, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — PILLSBURY, PUMPKIN CUTOUT SUGAR COOKIES
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk
|
5 | Phase 3 — Practitioner Guided |
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