Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 7 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills, Inc. — PANKO CRISPY BREAD CRUMBS, PLAIN
Wheat, Canola/Rapeseed, Yeast (Baker's), Cane Sugar, Corn
|
5 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ANNIE'S, ARTHUR, MACARONI & CHEESE
Wheat, Whey, Cow's Milk, Corn, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BUNNY PASTA WITH YUMMY CHEESE MACARONI & CHEESE
Wheat, Whey, Cow's Milk, Corn, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — MACARONI & CHEESE, CLASSIC MILD CHEDDAR
Wheat, Whey, Corn, Cow's Milk, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BUTTERMILK BISCUITS
Wheat, Soybean, Cow's Milk, Whey, Cane Sugar
|
5 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — PRE-CUT SUGAR COOKIES
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk
|
5 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — PANKO CRISPY BREAD CRUMBS
Wheat, Canola/Rapeseed, Yeast (Baker's), Cane Sugar, Corn
|
5 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — COOKIE BITES, LEMON DROP
Wheat, Cane Sugar, Citric Acid, FD&C Yellow #5, FD&C Yellow #6
|
5 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — PILLSBURY, PUMPKIN CUTOUT SUGAR COOKIES
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk
|
5 | Phase 3 — Practitioner Guided |
|
The Hershey Company — LOW FAT TWISTS SNACK, CHOCOLATE
Corn, Wheat, Cane Sugar, Cocoa, Sodium Metabisulfite
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — THE ORIGINAL VEGGIE CRUMBLES, THE ORIGINAL
Soybean, Wheat, Onion, Garlic, Yeast (Baker's)
|
5 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — COOKIE MIX, SUGAR
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Cow's Milk
|
5 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BUNNY PASTA WITH YUMMY CHEESE, MACARONI & CHEESE
Wheat, Whey, Cow's Milk, Corn, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORIGINAL FALAFEL BITES, ORIGINAL
Wheat, Soybean, Onion, Garlic, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
AFC Trading & Wholesale, Inc. — CARNE ASADA VEGAN JERKY, CARNE ASADA
Soybean, Wheat, Cane Sugar, Garlic, Sesame
|
5 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — HANDMADE STYLE TORTILLAS
Wheat, Corn, Canola/Rapeseed, Sunflower, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — ORGANIC MACARONI & CHEESE
Wheat, Whey, Cow's Milk, Corn, Canola/Rapeseed
|
5 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — ORGANIC CHEDDAR MACARONI & CHEESE, CHEDDAR
Wheat, Whey, Cow's Milk, Corn, Canola/Rapeseed
|
5 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — HANDMADE STYLE SOFT & FLEXIBLE TORTILLAS, HANDMADE STYLE
Wheat, Corn, Canola/Rapeseed, Sunflower, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Graham Packaging Company, L.P. — ORIGINAL ENGLISH MUSTARD
Mustard, Cane Sugar, Wheat, Turmeric, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BLUEBERRY
Wheat, Cane Sugar, Blueberry, Glycerin/Glycerol, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Lipton — VANILLA CREAMY VANILLA BETWEEN CRISP CHOCOLATEY LAYERS FROZEN DAIRY DESSERT CAKE, VANILLA
Vanilla, Cow's Milk, Whey, Cocoa, Wheat
|
5 | Phase 3 — Practitioner Guided |
|
Pilgrim's Pride Corporation — CRISPY CHICKEN FRITTER STYLE BREAST BITES, CRISPY CHICKEN
Chicken, Wheat, Garlic, Onion, Paprika
|
5 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — SALTED PRETZEL TWISTS, SALTED
Wheat, Corn, Canola/Rapeseed, Soybean, Yeast (Baker's)
|
5 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY
Oat, Wheat, Cane Sugar, Corn, Honey
|
5 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Wheat.
Open the Food Checker