Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 8 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — ROASTED MUSHROOM FLATBREAD MUSHROOMS, ORGANIC RED BELL PEPPER, LOW-MOISTURE MOZZARELLA CHEESE, FONTINA CHEESE, GOAT CHEESE & CREAMY HERB SAUCE ON A FLATBREAD CRUST, ROASTED MUSHROOM
Mushroom, Cow's Milk, Whey, Wheat, Yeast (Baker's)
|
5 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz
Wheat, Cane Sugar, Rice, Glycerin/Glycerol, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Keebler Klg Licensed Crackers Scooby-Doo Honey Graham Sticks 11oz
Wheat, Cane Sugar, Soybean, Honey, Lecithin (Soy)
|
5 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Mini-Wheats Cereal Blueberry Muffin 15.5oz
Wheat, Cane Sugar, Rice, Blueberry, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz
Wheat, Cane Sugar, Rice, Glycerin/Glycerol, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Mini-Wheats Cereal Blueberry Muffin 21oz
Wheat, Cane Sugar, Rice, Blueberry, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Mini-Wheats Cereal Vanilla Latte 20.4oz
Wheat, Cane Sugar, Rice, Coffee, Caffeine
|
5 | Phase 3 — Practitioner Guided |
|
Wholesome Treats, Inc. — PANCAKES & MUFFIN MIX, CRANBERRY
Wheat, Cane Sugar, Cranberry, Sunflower, Corn
|
5 | Phase 3 — Practitioner Guided |
|
Green Mountain Studios — BUTTERMILK UNBLEACHED PANCAKE MIX
Wheat, Corn, Cane Sugar, Cow's Milk, Whey
|
5 | Phase 3 — Practitioner Guided |
|
Morgan Wholesale Building Material, Co. — HERITAGE FLOUR TORTILLAS
Wheat, Soybean, Cane Sugar, Corn, Sodium Metabisulfite
|
5 | Phase 3 — Practitioner Guided |
|
Golden Star Wholesale, Inc. — KIBBIE KRASS
Wheat, Cumin, Black Pepper, Cinnamon, Onion
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SALTINE CRACKERS, UNSALTED TOPS
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SALTINE CRACKERS, ORIGINAL
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
5 | Phase 3 — Practitioner Guided |
|
Mama Dude's Creole Cajun Seasonings and Cuisine — WAFERS, COCOA
Cocoa, Wheat, Cane Sugar, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — ITALIANO 4 CHEESE FONTINA PROVOLONE PARMESAN MOZZARELLA MADE WITH ORGANIC TOMATOES & BASIL PIZZA, 7 PIZZA ITALIANO 4 CHEESE FONTINA PROVOLONE PARMESAN MOZZARELLA
Cow's Milk, Tomato, Basil, Wheat, Yeast (Baker's)
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — TERIYAKI BEEF JERKY, TERIYAKI
Beef, Cane Sugar, Wheat, Soybean, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
King Arthur Baking Company Inc. — BUTTERMILK PANCAKE MIX, BUTTERMILK
Wheat, Barley, Malt, Cow's Milk, Cane Sugar
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — COUSCOUS COMBINED WITH SAVORY GARLIC, OLIVE OIL, ONION AND A DASH OF PARSLEY, SAVORY GARLIC, OLIVE OIL, ONION AND A DASH OF PARSLEY
Wheat, Garlic, Olive, Onion, Parsley
|
5 | Phase 3 — Practitioner Guided |
|
Terrapin Ridge Farms LLC — BUTTER BRAIDED PRETZEL TWISTS, BUTTER BRAIDED
Wheat, Corn, Canola/Rapeseed, Soybean, Yeast (Baker's)
|
5 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — COOKIES & CREAM FLAVORED LOWFAT GREEK YOGURT DRINK, COOKIES & CREAM
Cow's Milk, Yogurt, Cane Sugar, Wheat, Cocoa
|
5 | Phase 3 — Practitioner Guided |
|
Pilgrim's Pride Corporation — FRITTER STYLE CHICKEN BREAST ORIGINAL FILLETS, FRITTER STYLE CHICKEN BREAST
Chicken, Wheat, Corn, Garlic, Onion
|
5 | Phase 3 — Practitioner Guided |
|
Coleridge Partners LLC — WAFFLES, BUTTERY MAPLE! WAFFLES
Wheat, Canola/Rapeseed, Soybean, Cane Sugar, Lecithin (Soy)
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — COUSCOUS RICHLY FLAVORED WITH PARMESAN, ROMANO, BLUE AND CHEDDAR CHEESES
Wheat, Cow's Milk, Whey, Yeast (Baker's), Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
The Napoleon Co. — POTATO GNOCCHI
Potato, Wheat, Rice, Sodium Metabisulfite, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — HINT OF SALT CRACKERS, HINT OF SALT
Wheat, Canola/Rapeseed, Cane Sugar, Barley, Malt
|
5 | Phase 3 — Practitioner Guided |
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