Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 8 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Golden Star Wholesale, Inc. — KIBBIE KRASS
Wheat, Cumin, Black Pepper, Cinnamon, Onion
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — BACK TO NATURE, ALPHABET MACARONI & CHEESE DINNER
Wheat, Whey, Cow's Milk, Corn, Yeast (Baker's)
|
5 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BLUEBERRY
Wheat, Cane Sugar, Blueberry, Glycerin/Glycerol, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CHILI SEASONING MIX
Chili Pepper, Cumin, Wheat, Onion, Garlic
|
5 | Phase 3 — Practitioner Guided |
|
The King Arthur Flour Company, Inc. — SCONE MIX
Wheat, Barley, Malt, Cane Sugar, Corn
|
5 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SHRIMP CHIPS
Wheat, Canola/Rapeseed, Shrimp, Corn, Cane Sugar
|
5 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — PILLSBURY, CHOCOLATE CHIP COOKIE MIX
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BUNNY PASTA WITH YUMMY CHEESE, MACARONI & CHEESE
Wheat, Whey, Cow's Milk, Corn, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
The Hershey Company — LOW FAT TWISTS SNACK, CHOCOLATE
Corn, Wheat, Cane Sugar, Cocoa, Sodium Metabisulfite
|
5 | Phase 3 — Practitioner Guided |
|
STRAWBERRY CANDY LACES
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40
|
5 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — COOKIE BITES, LEMON DROP
Wheat, Cane Sugar, Citric Acid, FD&C Yellow #5, FD&C Yellow #6
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — COUSCOUS RICHLY FLAVORED WITH PARMESAN, ROMANO, BLUE AND CHEDDAR CHEESES
Wheat, Cow's Milk, Whey, Yeast (Baker's), Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Keebler Cones Waffle Cone 264ct
Wheat, Cane Sugar, Soybean, Oat, Lecithin (Soy)
|
5 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY
Oat, Wheat, Cane Sugar, Corn, Honey
|
5 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — NATURALLY FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY, HONEY NUT TOASTY O'S
Oat, Wheat, Cane Sugar, Honey, Almond
|
5 | Phase 3 — Practitioner Guided |
|
AFC Trading & Wholesale, Inc. — CARNE ASADA VEGAN JERKY, CARNE ASADA
Soybean, Wheat, Cane Sugar, Garlic, Sesame
|
5 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Mini-Wheats Cereal Blueberry Muffin 15.5oz
Wheat, Cane Sugar, Rice, Blueberry, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SALTINES, UNSALTED TOPS
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — PAM, NO-STICK COOKING SPRAY, BAKING, PAM, NO-STICK COOKING SPRAY, BAKING
Canola/Rapeseed, Coconut, Wheat, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — ORGANIC CHEDDAR MACARONI & CHEESE, CHEDDAR
Wheat, Whey, Cow's Milk, Corn, Canola/Rapeseed
|
5 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — ORGANIC MACARONI & CHEESE
Wheat, Whey, Cow's Milk, Corn, Canola/Rapeseed
|
5 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — ROASTED MUSHROOM FLATBREAD MUSHROOMS, ORGANIC RED BELL PEPPER, LOW-MOISTURE MOZZARELLA CHEESE, FONTINA CHEESE, GOAT CHEESE & CREAMY HERB SAUCE ON A FLATBREAD CRUST, ROASTED MUSHROOM
Mushroom, Cow's Milk, Whey, Wheat, Yeast (Baker's)
|
5 | Phase 3 — Practitioner Guided |
|
Terrapin Ridge Farms LLC — BUTTER BRAIDED PRETZEL TWISTS, BUTTER BRAIDED
Wheat, Corn, Canola/Rapeseed, Soybean, Yeast (Baker's)
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SALTINE CRACKERS, ORIGINAL
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC MACARONI & CHEESE
Wheat, Whey, Cow's Milk, American Cheese, Corn
|
5 | Phase 3 — Practitioner Guided |
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