Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 11 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Kellogg Company Us โ€” Pringles Crisps Snack Stacks Original 5.36oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annies Bunny Grahams Snacks Honey
Wheat, Cane Sugar, Sunflower, Corn, Honey
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Cinnamon Rolls with Icing 5 Count
Wheat, Cane Sugar, Sunflower, Cinnamon, Tapioca, Vanilla, Rice, Carob
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Ritz Crackers Original 1x13.7 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Barley, Malt
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Triscuit Crackers 1x9.000 Oz
Wheat, Soybean, Canola/Rapeseed, Corn, Dill, Garlic, Onion, Citric Acid, Olive
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Nature Valley Peanut Butter Crispy Creamy Wafer Bar
Peanut, Cane Sugar, Wheat, Oat, Corn, Honey, Cow's Milk, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Snack Stacks Original 40.2oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Murray Cookies Ginger Snap 16oz
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Ginger
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Pam Baking Spray W/ Flour - 12/5 Oz., 5 Oz
Canola/Rapeseed, Coconut, Lecithin (Soy), Soybean, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Keebler Club Crackers Peanut Butter 12oz
Wheat, Peanut, Soybean, Cane Sugar, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Honey Maid Crackers Vanilla 1x7.000 Oz
Soybean, Cane Sugar, Wheat, Rice, Corn, Honey, Lecithin (Soy), Oat
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mccormick, Meat Loaf Seasoning Mix
Onion, Paprika, Celery, Black Pepper, Corn, Soybean, Wheat, Garlic, Barley, Malt
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Chicken Tortilla Soup Recipe & Seasoning Mix
Chili Pepper, Garlic, Corn, Cane Sugar, Onion, Wheat, Yeast (Baker's)
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mccormick, Grill Mates, Marinade, Korean BBQ
Cane Sugar, Corn, Garlic, Sesame, Soybean, Wheat, Yeast (Baker's), Paprika
6 Phase 3 โ€” Practitioner Guided
Tyson Foods, Inc. โ€” Crispy Chicken Strips
Chicken, Wheat, Cane Sugar, Corn, Garlic, Paprika, Rice
6 Phase 3 โ€” Practitioner Guided
Post โ€” Shredded Wheat Cereal
Wheat, Cane Sugar, Corn, Blueberry, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Classic Crepes
Wheat, Cane Sugar, Egg White, Egg Yolk, Corn, Cow's Milk, Whey
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Imm Bkg Co Org Scratch Bar Mix Cookie Brownie
Cane Sugar, Wheat, Cocoa, Vanilla, Tapioca
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Pillsbury Sugar Cookie Dough Value Size
Cane Sugar, Wheat, Canola/Rapeseed, Egg White, Egg Yolk
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Triscuit Crackers Dill, Sea Salt & Olive Oil 1x8.5 Oz
Wheat, Canola/Rapeseed, Rice, Dill, Garlic, Onion, Olive
6 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” PUMPKIN SPICE WHOLE GRAIN CEREAL, PUMPKIN SPICE
Wheat, Cane Sugar, Rice, Cinnamon, Ginger, Nutmeg
6 Phase 3 โ€” Practitioner Guided
McCormick & Company, Inc. โ€” CRUNCHY TOPPERS FLAVORED FRIED CUCUMBERS
Cucumber, Wheat, Soybean, Citric Acid, Garlic, Yeast (Baker's)
6 Phase 3 โ€” Practitioner Guided
Unilever Bestfoods North America โ€” Aromat Seasoning
MSG, Cow's Milk, Wheat, Onion, Garlic, Yeast (Baker's), Sunflower, Turmeric, Mushroom
6 Phase 3 โ€” Practitioner Guided
Sara Lee Foods โ€” Bryan, Roast Beef
Beef, Corn, Wheat, Malt, Cane Sugar
6 Phase 3 โ€” Practitioner Guided
Nestle USA Inc. โ€” Sugar Raw Cookie Dough, Sugar
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Egg White, Egg Yolk, Vanilla
6 Phase 3 โ€” Practitioner Guided

Search Any Product

Check any grocery product against the full MRT 176 panel โ€” not just Wheat.

Open the Food Checker
Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.