Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 12 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mondelez Int. Us (0074819091009) — Nabisco Ritz Crackers Snowflake 1x13.700 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Honey Maid Graham Cookies Fresh 1x12.2 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Trader Joe's — Microwavable Mac & Cheese
Wheat, Cow's Milk, Whey, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Mini Cheddar Cheese Sandwich Crackers
Wheat, Sunflower, Cane Sugar, Malt, Barley, Cow's Milk, Whey, Yeast (Baker's), Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Blueberry Whole Grain Cereal, Blueberry
Wheat, Cane Sugar, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Kitchens of Sara Lee — Oven Fresh Apple Pie
Apple, Wheat, Soybean, Corn, Fructose, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Butter Wreath Cookies, Butter Wreath
Wheat, Cow's Milk, Cane Sugar, Corn, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — ROASTED GARLIC FLAVOR CRACKERS, ROASTED GARLIC
Wheat, Canola/Rapeseed, Cane Sugar, Garlic, Corn, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Foodservice Private Label Crackers Low Salt .2oz
Wheat, Canola/Rapeseed, Corn, Soybean, Cane Sugar, Fructose, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Zesta Saltines Crackers Oyster .5oz
Wheat, Soybean, Cane Sugar, Malt, Cow's Milk, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Nature Valley Honey Biscuits
Oat, Canola/Rapeseed, Cane Sugar, Barley, Honey, Tapioca, Wheat, Corn, Cow's Milk, Rosemary
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Wheat Thins Crackers Holiday Christmas1x8.500 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Corn, Malt, Barley, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Roasted Red Pepper 1x8.5 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Tomato, Onion, Celery, Garlic, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — College Inn, Chicken Broth with Roasted Garlic
Chicken, Garlic, Corn, MSG, Wheat, Onion, Celery, Carrot, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco — Grahams
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Honey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Philadelphia Handi-snacks Cream Cheese-snack Light
Cow's Milk, Carrageenan, Citric Acid, Wheat, Coconut, Barley, Malt, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Chicken Breast
Chicken, Carrageenan, Onion, Yeast (Baker's), Garlic, Corn, Wheat, Tapioca, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Seasoning
Wheat, Cane Sugar, Corn, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Garlic & Olive Oil Pearled Couscous, Garlic & Olive Oil
Wheat, Corn, Yeast (Baker's), Garlic, Olive, Black Pepper, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Shells & Cheese
Wheat, Cow's Milk, Soybean, Corn, Pumpkin, Apple, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Strawberry Whole Grain Cereal, Strawberry
Wheat, Cane Sugar, Rice, Paprika, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Applewood Smoked Chicken Wings, Applewood Smoked Wings
Chicken, Wheat, Cane Sugar, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Sunshine Krispy Crackers Original 16oz
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Frosted Flakes Cereal Multi Grain
Corn, Cane Sugar, Wheat, Oat, Rice, Malt
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Immaculate Baking Pie Crusts 2 Count
Wheat, Canola/Rapeseed, Cane Sugar, Rice, Whey, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
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