Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 15 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Kellogg Company Us โ€” Keebler Town House Sea Salt 28.5oz
Wheat, Soybean, Rice, Oat, Cane Sugar, Yeast (Baker's), Whey, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Ham,ham&water,smoked,xl,farmland,6/5#exact
Corn, Tapioca, Wheat
6 Phase 3 โ€” Practitioner Guided
The J.M. Smucker Company โ€” CHOCOLATE FUDGE BROWNIE MIX
Cane Sugar, Wheat, Cocoa, Canola/Rapeseed, Soybean, Corn
6 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Kellogg's Frosted Flakes Cereal Multi Grain 1oz 96ct
Corn, Cane Sugar, Wheat, Oat, Rice, Malt
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Whole Foods Market, Ladyfingers
Wheat, Cane Sugar, Egg White, Egg Yolk
6 Phase 3 โ€” Practitioner Guided
Perdue Farms Incorporated โ€” Organic Breaded Chicken Breast Strips
Chicken, Rice, Black Pepper, Wheat, Corn, Cane Sugar, Paprika
6 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” Dippers Graham Snacks
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean, Cinnamon
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Sweet Hawaiian Dinner Rolls, Sweet Hawaiian
Wheat, Barley, Malt, Cane Sugar, Yeast (Baker's), Canola/Rapeseed, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Plain Bagels
Wheat, Cane Sugar, Soybean, Yeast (Baker's)
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Murray Sugar Free Cookies Vanilla Creme 6.5oz
Wheat, Soybean, Corn, Oat, Coumarin/Vanillin, Whey, Lecithin (Soy), FD&C Yellow #5, FD&C Yellow #6
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Original 1.3oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Banquet Original Fried Chicken, 26 Oz
Chicken, Wheat, Soybean
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Birthday Cake Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Rice, Potato, Turmeric, Carrot, Blueberry, Cabbage, Radish, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Perdue Farms Incorporated โ€” Perdue, Simply Smart, Lightly Breaded Chicken Nuggets
Chicken, Wheat, Cane Sugar, Yeast (Baker's), Garlic, Onion, Black Pepper, Celery
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Ritz Crackers Honey Wheat 1x13.700 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Honey, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” CHEDDAR ORGANIC VEGAN MAC PASTA & SAUCE, CHEDDAR
Wheat, Tapioca, Rice, Coconut, Green Pea, Sunflower
6 Phase 3 โ€” Practitioner Guided
Mission Foods Inc โ€” Whole Wheat Tortillas Soft Taco
Wheat, Sunflower, Cane Sugar, Carrageenan
6 Phase 3 โ€” Practitioner Guided
Post Consumer Brands, LLC โ€” BARBARA'S, SNACKIMALS, COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP
Wheat, Cane Sugar, Sunflower, Safflower, Cocoa, Honey
6 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Vanilla Wafers Cookies, Vanilla
Wheat, Cane Sugar, Soybean, Corn
6 Phase 3 โ€” Practitioner Guided
Bj's Wholesale Club / Corporate Brands โ€” Mini Cream Puffs
Cow's Milk, Egg White, Egg Yolk, Fructose, Corn, Wheat, Coconut, Cane Sugar
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Graham Cracker Crumbs 1x5 Lb
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Corn, Fructose
6 Phase 3 โ€” Practitioner Guided
Maynards Bassetts Berties Mix Candy
Corn, Wheat, Cane Sugar, Citric Acid, Paprika, Turmeric, Coconut
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Ritz Crackers 1x13.7 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Newman's Own, Inc. โ€” Pomegranate Licorice Twists
Wheat, Cane Sugar, Corn, Tapioca, Glycerin/Glycerol, Sunflower, Citric Acid
6 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” Original Frosted Mini Wheats Whole Grain Cereal, Original
Wheat, Cane Sugar, Rice
6 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.