Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 15 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kellogg Company Us — Keebler Town House Pita Cracker Cinnamon 9.5oz
Wheat, Soybean, Rice, Cane Sugar, Fructose, Cinnamon, Oat, Yeast (Baker's), Whey, Lecithin (Soy), Corn
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Town House Crackers Flipsides Original 9.2oz
Wheat, Soybean, Cane Sugar, Corn, Fructose, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Sandies Cookies Pecan Shortbread 7.5oz
Wheat, Soybean, Cane Sugar, Pecan, Egg White, Egg Yolk, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Sandies Cookies Pecan 5.5oz
Wheat, Soybean, Cane Sugar, Pecan, Egg White, Egg Yolk, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Simply Made Cookies Chocolate Chip 10oz
Wheat, Cocoa, Cane Sugar, Corn, Lecithin (Soy), Soybean, Cow's Milk, Canola/Rapeseed, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Town House Sea Salt 9.5oz
Wheat, Soybean, Rice, Cane Sugar, Oat, Yeast (Baker's), Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Special K Crackers Sea Salt 1.06oz
Potato, Canola/Rapeseed, Rice, Oat, Corn, Cane Sugar, Wheat, Soybean, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Snack Stacks Lightly Salted Original .67oz
Potato, Corn, Soybean, Sunflower, Rice, Glycerin/Glycerol, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Special K Crackers Sea Salt 4oz
Potato, Canola/Rapeseed, Rice, Oat, Corn, Cane Sugar, Wheat, Soybean, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Oatmeal Cookies Original 13.7oz
Oat, Cane Sugar, Wheat, Soybean, Grape, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Reduced Fat Original 5.32oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Graham Cracker Crumbs Graham 13.5oz
Wheat, Fructose, Corn, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Jacks Cookies Vanilla 12oz
Wheat, Cane Sugar, Soybean, Corn, Egg White, Egg Yolk, Fructose, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Lightly Salted 5.68oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Cookies Butter 11oz
Wheat, Cane Sugar, Soybean, Fructose, Corn, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Cookies Chocolate Chip 5.5oz
Wheat, Soybean, Lecithin (Soy), Cocoa, Cow's Milk, Egg White, Egg Yolk, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Dark Fudge 9oz
Wheat, Soybean, Cocoa, Lecithin (Soy), FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Strawberry 9oz
Wheat, Soybean, Lecithin (Soy), FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Cookies Fudge Dipped 5.5oz
Soybean, Lecithin (Soy), Wheat, Corn, Cocoa, Cow's Milk, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Cookies Ginger Snap 16oz
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Ginger
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Coconut 11oz
Wheat, Cane Sugar, Soybean, Fructose, Corn, Coconut, Lecithin (Soy), Whey, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Cookies Vanilla Creme 6.5oz
Wheat, Soybean, Corn, Oat, Coumarin/Vanillin, Whey, Lecithin (Soy), FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Cookies Chocolate Creme 6.5oz
Wheat, Soybean, Cocoa, Corn, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Peanut Butter 6oz
Wheat, Soybean, Peanut, Canola/Rapeseed, Cow's Milk, Egg White, Egg Yolk, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Cookies Chocolate Chip Pecan 5.5oz
Wheat, Soybean, Lecithin (Soy), Cocoa, Cow's Milk, Pecan, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
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