Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 16 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Afc Trading & Wholesale, Inc. — Smoky Chipotle Flavor Vegan Jerky, Smoky Chipotle
Soybean, Corn, Wheat, Cane Sugar, Canola/Rapeseed, Chili Pepper, Green Pea, Yeast (Baker's), Citric Acid, Cinnamon, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Private Label Crackers Original 4oz 50ct
Wheat, Soybean, Cane Sugar, Corn, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Organic Cheesy Ravioli
Wheat, Tomato, Rice, Cane Sugar, Cow's Milk, Mustard, Corn, Onion, Garlic, Citric Acid, Paprika, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies-sleeve Pack 1x1.590 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Cinnamon 1x7.600 Oz
Rice, Wheat, Soybean, Canola/Rapeseed, Sweet Potato, Cane Sugar, Cinnamon, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Ritz Crackers Fresh Stacks Whole Wheat1x11.6 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Kitchens of Sara Lee — Oven Fresh Cherry Pie
Cherry, Wheat, Soybean, Cane Sugar, Corn, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Cones Vanilla Cup Pointed 1000ct
Wheat, Corn, Soybean, Lecithin (Soy), Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Nature's Path, Waffles, Maple Cinnamon, Maple Cinnamon
Wheat, Cane Sugar, Soybean, Maple Sugar, Oat, Cinnamon, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Vanilla Ice Cream Sandwiched Between Two Soft, Organic Chocolate-flavored Wafers, Vanilla, Chocolate
Cow's Milk, Cane Sugar, Egg Yolk, Vanilla, Wheat, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Jiffy — Fudge Brownie Mix
Cane Sugar, Wheat, Soybean, Lecithin (Soy), Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Gravy Beef Au Jus
Beef, MSG, Yeast (Baker's), Onion, Soybean, Garlic, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies Convenience Pack 1x5.5 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Burrito
Pinto Bean, Wheat, Rice, Tomato, Safflower, Sunflower, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Rustic Vegetable Soup
Tomato, Citric Acid, Carrot, Onion, Green Bean, Potato, Spinach, Corn, Navy Bean, Celery, Wheat, Egg White, Cane Sugar, Canola/Rapeseed, Black Pepper, Garlic, Parsley, Thyme, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, Fajitas Seasoning Mix
Corn, Paprika, Chili Pepper, Cane Sugar, Soybean, Wheat, Citric Acid, Yeast (Baker's), Garlic, Beef
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Grahams Crackers Original 15oz
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.lli S.p.a. — Mulino Bianco, Barilla, Cuoricini, Chocolate Drops in a Small Heart Biscuit
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Post, Honey Bunches of Oats, Honey Roasted Breakfast Biscuits
Oat, Cane Sugar, Wheat, Canola/Rapeseed, Honey, Cow's Milk, Barley, Tapioca, Whey, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — BLUEBERRY WHEATFULS LIGHTLY SWEETENED WHOLE WHEAT CEREAL, BLUEBERRY WHEATFULS
Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Blue #1, Blue #2
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Creme Filled Mint Chocolate Cookies
Wheat, Cane Sugar, Corn, Sunflower, Cocoa, Lecithin (Soy), Soybean, Mint/Menthol
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Seasoning Sauce, Seasoning
Wheat, Cane Sugar, Corn, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Cherries & Almonds Wheatberry Clusters, Cherries & Almonds
Wheat, Almond, Cane Sugar, Cherry, Rice, Canola/Rapeseed, Potato
|
6 | Phase 3 — Practitioner Guided |
|
Ben & Jerry's Homemade Inc. — Chocolate Chocolate Chip Cookie Dough Snackable Dough Chunks, Chocolate Chocolate Chip
Cane Sugar, Wheat, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Sunflower, Egg White
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Club Crackers Original 18.8oz
Wheat, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
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