Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 16 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kellogg Company Us — Sunshine Krispy Crackers Saltines 128oz 1ct
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Other Cookies Sugar Cookies 13.3oz 12ct
Wheat, Cane Sugar, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Zesta Saltines Crackers 160oz 1ct
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Town House Crackers Original .2oz 500ct
Wheat, Soybean, Cane Sugar, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct
Wheat, Cane Sugar, Soybean, Corn, Fructose, Cow's Milk, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Cones Waffle Cone 264ct
Wheat, Cane Sugar, Soybean, Oat, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Zesta Saltines Crackers Soup & Oyster 160oz 1ct
Wheat, Soybean, Cane Sugar, Malt, Cow's Milk, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Cones Waffle Bowl 60ct
Wheat, Cane Sugar, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Crusts 1.22oz 72ct
Wheat, Soybean, Cane Sugar, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Town House Crackers Original 104oz 1ct
Wheat, Soybean, Cane Sugar, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct
Wheat, Cane Sugar, Soybean, Corn, Fructose, Cow's Milk, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Sunshine Krispy Saltines .4oz
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Sunshine Krispy Crackers Saltines .2oz
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz
Quinoa, Soybean, Lentil, Onion, Sweet Potato, Canola/Rapeseed, Sunflower, Carrot, Wheat, Carrageenan, Garlic, Cane Sugar, Black Pepper, Cumin, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Zesta Saltines Crackers Unsalted .2oz
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Morningstar Farms Organic - Other Garden 7.9oz
Quinoa, Soybean, Kidney Bean, Onion, Green Pea, Celery, Canola/Rapeseed, Sunflower, Potato, Carrot, Corn, Carrageenan, Garlic, Wheat, Cane Sugar, Black Pepper, Oregano, Basil, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Zesta Saltines Crackers .2oz
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Zesta Saltines Crackers .4oz
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Zesta Saltines Crackers Oyster .5oz
Wheat, Soybean, Cane Sugar, Malt, Cow's Milk, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Town House Crackers Reduced Fat 11.2oz
Wheat, Soybean, Cane Sugar, Corn, Fructose, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Private Label Crackers Original 4oz 50ct
Wheat, Soybean, Cane Sugar, Corn, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Zesta Saltines Crackers Wheat 16oz
Wheat, Soybean, Lecithin (Soy), Corn, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Simply Made Cookies Butter 10oz
Wheat, Cow's Milk, Cane Sugar, Lecithin (Soy), Soybean, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Zesta Saltines Crackers Large Oyster .5oz
Wheat, Soybean, Cane Sugar, Malt, Cow's Milk, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Sugar Cookie 5.96oz
Potato, Corn, Soybean, Sunflower, Rice, Cane Sugar, Wheat
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Wheat.
Open the Food Checker