Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 17 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kellogg Company Us — Keebler Simply Made Cookies Chocolate Creme 10oz
Cane Sugar, Wheat, Cow's Milk, Canola/Rapeseed, Cocoa, Coconut, Corn, Vanilla, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Ritz Crackers Original 1x13.7 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Steakhouse Classic Burger Seasoning Mix
Onion, Black Pepper, Mustard, Garlic, Cane Sugar, Corn, Soybean, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Well Yes Soup Chicken Rice
Chicken, Corn, Carrot, Celery, Sweet Potato, Onion, White Potato, Carrageenan, Black Pepper, Sage, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — College Inn, Turkey Broth
Turkey, Yeast (Baker's), Wheat, Soybean, Egg Yolk, Whey, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Vegetable Pot Pie Made with Organic Vegetables
Wheat, Potato, Carrot, Soybean, Safflower, Sunflower, Onion, Rice, Green Pea, Corn, Olive, Black Pepper, Yeast (Baker's), Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Maggi, Spicy Seasoning
Cane Sugar, Wheat, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Perugina, Milk Chocolate with Cappuccino Crispy, Cappuccino
Cane Sugar, Cow's Milk, Cocoa, Sunflower, Coumarin/Vanillin, Wheat, Coffee
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Vegetable Dip Seasoning Mix, Vegetable Dip
Onion, Corn, Wheat, Carrot, Tomato, Tapioca, Yeast (Baker's), Cabbage, Celery, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Whole Wheat Hot Dog Buns, Whole Wheat
Wheat, Cane Sugar, Yeast (Baker's), Canola/Rapeseed, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Cookies Chocolate Creme 6.5oz
Wheat, Soybean, Cocoa, Corn, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Snack Stacks Original 8.04oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Oroweat — 100% Whole Wheat Bread
Wheat, Cane Sugar, Grape, Soybean, Yeast (Baker's), Lecithin (Soy), Corn, Barley, Citric Acid, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Mini-wheats Cereal Vanilla Latte 15.5oz
Wheat, Cane Sugar, Rice, Malt, Barley
|
6 | Phase 3 — Practitioner Guided |
|
Ami Wholesale Distributors, Inc — Golden Pound Cake
Wheat, Cane Sugar, Egg White, Egg Yolk, Soybean, Corn, Cow's Milk, Lecithin (Soy), Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — 100% Whole Wheat Soft Taco Flour Tortillas
Wheat, Soybean, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Post — Frosted S'mores Bites Cereal
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct
Soybean, Wheat, Barley, Rye, Mushroom, Oat, Onion, Broccoli, Carrot, Canola/Rapeseed, Garlic, Yeast (Baker's), Mustard, Grape, Citric Acid, Cane Sugar, Malt, Coconut, Sunflower, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Frosted Mini Wheals, Original
Wheat, Cane Sugar, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Cookies
Wheat, Cane Sugar, Cocoa, Corn, Lecithin (Soy), Soybean, Vanilla, Oat
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Banquet Southern Fried Chicken, 28 Oz
Chicken, Wheat, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Honey Maid Graham Crackers Low Fat1x14.4 Oz
Wheat, Cane Sugar, Soybean, Honey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Made with Only All Natural White Meat Chicken, Lightly Breaded Chicken Chunks
Chicken, Wheat, Yeast (Baker's), Cane Sugar, Garlic, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — All-purpose Breading
Wheat, Soybean, Paprika, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Whole Foods Market, Limoncello Italian Gelato
Cane Sugar, Cow's Milk, Lemon, Wheat, Coconut, Citric Acid, Rice
|
6 | Phase 3 — Practitioner Guided |
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