Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 20 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kellogg Company Us — Carr's Crackers Mixed Seed 5.3oz
Wheat, Pumpkin, Barley, Malt, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Nature Valley Blueberry Biscuits
Oat, Canola/Rapeseed, Cane Sugar, Barley, Honey, Tapioca, Blueberry, Wheat, Corn, Cow's Milk, Rosemary
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Carr's Crackers Table Water Original 200ct
Wheat, Corn
|
6 | Phase 2 — Reintroduction |
|
Conagra Brands — Snack Pack Pudding Fat Free Tapioca, 13 Oz
Cow's Milk, Cane Sugar, Corn, Tapioca, FD&C Yellow #5, FD&C Yellow #6, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Cones Waffle Cone 5oz
Wheat, Cane Sugar, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Friends Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Barley, Malt, Cocoa, Honey, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Mini-wheats Cereal Bite Size Frosted 56oz 4ct
Wheat, Cane Sugar, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Murray Sugar Free Cookies Lemon Creme 1oz
Wheat, Soybean, Lecithin (Soy), Oat, Whey, Lemon, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Angel Food Cake Mix
Cane Sugar, Wheat, Egg White, Corn, Citric Acid, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow
Cane Sugar, Wheat, Corn, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic BBQ Cheddar Squares Baked Snack Crackers
Wheat, Sunflower, Cow's Milk, Chili Pepper, Cane Sugar, Tomato, Yeast (Baker's), Paprika, Onion, Tapioca, Garlic, Citric Acid, Black Pepper, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Sandies Cookies Pecan 3oz
Wheat, Soybean, Cane Sugar, Pecan, Egg White, Egg Yolk, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Italian Style Panko Crispy Breadcrumbs
Wheat, Corn, Canola/Rapeseed, Garlic, Yeast (Baker's), Cane Sugar, Basil, Onion, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Bisquick Complete Buttermilk Biscuit Mix
Wheat, Cow's Milk, Whey, Corn
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Organic Chicken Noodle Soup
Chicken, Carrot, Wheat, Egg White, Egg Yolk, Celery, Corn, Tapioca, Onion, Black Pepper, Garlic, Yeast (Baker's), Cane Sugar, Turmeric, Parsley, Tomato, Rosemary, Potato, Thyme, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Graham Cracker Crumbs Chocolate 13.5oz
Wheat, Fructose, Corn, Canola/Rapeseed, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Snack Stacks Original .67oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Murray Sugar Free Cookies Shortbread 1oz
Wheat, Soybean, Oat, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Club Crackers Peanut Butter 8.8oz
Wheat, Peanut, Soybean, Cane Sugar, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Organic Minestrone Soup
Tomato, Carrot, Kidney Bean, Celery, Onion, Wheat, Egg White, Corn, Spinach, Sunflower, Garlic, Oregano, Citric Acid, Basil, Black Pepper, Thyme, Bay Leaf
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Sugar Wafers Cookies Strawberry 2.75oz
Cane Sugar, Wheat, Malt, Barley, Lecithin (Soy), Soybean, FD&C Red #40, FD&C Red #3
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Bunny Pasta with Yummy Cheese Macaroni & Cheese, Made with Organic Pasta
Wheat, Whey, Cow's Milk, Corn, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Low Fat Fudge Brownie Mix Family Size
Cane Sugar, Wheat, Cocoa, Corn
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Pie Crust Mix
Wheat, Corn, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Bisquick Original All-purpose Baking Mix
Wheat, Corn
|
6 | Phase 2 — Reintroduction |
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