Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 20 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
CHERRY PIE
Cherry, Wheat, Cane Sugar, Corn, Citric Acid, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Wheat Thins Toasted Chips Multigrain 1x8.100 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Corn, Oat, Malt, Barley, Rye, Millet, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — BEEF JERKY
Beef, Corn, Cane Sugar, Soybean, Wheat, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Oatmeal Cookies
Wheat, Cane Sugar, Oat, Vanilla, Cinnamon, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Wheat Bran Fiber Cereal Buds
Wheat, Cane Sugar
|
6 | Phase 2 — Reintroduction |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Double Stuf Sandwich Cookies Chocolate Oreo1x15.35 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Wholesome Goodness, Llc — Whole Grain Crisps
Corn, Sunflower, Oat, Wheat, Rice, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Pizzelle Italian Waffle Cookie, Lemon
Wheat, Cane Sugar, Egg White, Egg Yolk, Canola/Rapeseed, Lecithin (Soy), Soybean, Lemon, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Licorice Bites
Tapioca, Wheat, Cane Sugar, Sunflower, Glycerin/Glycerol, Strawberry, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Classic White Hot Dog Buns, Classic White
Wheat, Malt, Barley, Cane Sugar, Yeast (Baker's), Canola/Rapeseed, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Town House Crackers Wheat 13.8oz
Wheat, Soybean, Malt, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Holiday S' Mores Dark Chocolate Bark, S' Mores
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Tapioca, Carrageenan, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Condensed Soup Tomato
Tomato, Fructose, Corn, Wheat, Citric Acid, Celery, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Confetti Cake Mix
Cane Sugar, Wheat, Rice, Potato, Sunflower, Citric Acid, Turmeric, Carrot, Cabbage, Radish
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Lu Cookies Cinnamon 1x9.170 Oz
Wheat, Cane Sugar, Fructose, Corn, Egg White, Egg Yolk, Cinnamon, Sesame
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies 1x15.35 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Barbecue Sauce
Tomato, Apple, Cane Sugar, Corn, Soybean, Wheat, Black Pepper, Chili Pepper, Cumin, Onion, Paprika, Lemon, Garlic, Ginger, Orange, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Chocolate Malted Milk, Chocolate
Cane Sugar, Wheat, Malt, Barley, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Peanut Butter 6oz
Wheat, Soybean, Peanut, Canola/Rapeseed, Cow's Milk, Egg White, Egg Yolk, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Dollar Only Wholesale, Llc — Teddy Bear Cookies
Wheat, Cane Sugar, Whey, Cinnamon, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Easy Crepes Mix
Wheat, Cane Sugar, Cow's Milk, Whey, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Afc Trading & Wholesale, Inc. — Cracked Black Pepper the Original Vegan Jerky, Cracked Black Pepper
Soybean, Corn, Wheat, Cane Sugar, Canola/Rapeseed, Yeast (Baker's), Black Pepper, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Halo Top — Pancakes & Waffles Dairy Free Frozen Dessert, Pancakes & Waffles
Coconut, Cane Sugar, Corn, Maple Sugar, Wheat, Rice, Glycerin/Glycerol, Green Pea, Carob, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Homestyle Soup Tomato Basil
Tomato, Cane Sugar, Wheat, Cow's Milk, MSG, Citric Acid, Basil, Celery, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown White Cheddar Mac & Cheese Micro Cup, Made with Organic Pasta
Wheat, Tapioca, Cow's Milk, Corn, Coconut, Whey, Sunflower
|
6 | Phase 3 — Practitioner Guided |
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