Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 22 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — Herb Roasted Turkey-style Plant-based Deli Slices, Herb Roasted
Wheat, Soybean, Navy Bean, Rice, Garlic, Tomato, Onion, Parsley, Carrageenan, Yeast (Baker's), Lecithin (Soy), Tapioca, Citric Acid, Potato
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Original Recipe Gardetto's Crisps
Potato, Canola/Rapeseed, Corn, Wheat, Cane Sugar, MSG, Oat, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America Llc — Caramel White Chocolate Cookie Bars, Caramel White Chocolate
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Zesta Saltines Crackers Large Oyster .5oz
Wheat, Soybean, Cane Sugar, Malt, Cow's Milk, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Friends Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Barley, Malt, Cocoa, Honey, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Ritz Toasted Chips Multigrain 1x8.1 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Oat, Malt, Barley, Rye, Millet, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Bag 'n Season, Cooking Bag & Seasoning Mix, Pot Roast
Onion, Mustard, Paprika, Thyme, Capsaicin, Yeast (Baker's), MSG, Carrot, Corn, Soybean, Wheat, Cane Sugar, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Hawaii Associated Wholesale — Kauai Kookie, Petite Hawaiian Homestyle Cookies, Butter Haupia Macadamia Nut
Wheat, Malt, Barley, Cane Sugar, Cow's Milk, Coconut, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Sugar Cookie Mix 5 Pack
Cane Sugar, Wheat, Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — PILLSBURY, BROWNIE MIX, DARK CHOCOLATE, DARK CHOCOLATE
Cane Sugar, Wheat, Cocoa, Canola/Rapeseed, Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Dill Pickle Flavored Fried Cucumbers Crunchy Toppers, Dill Pickle
Cucumber, Wheat, Soybean, Citric Acid, Garlic, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Original 4.41oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Ritz Crackers Butter 1x11.5 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CREME FILLING SUGAR WAFERS, CREME
Cane Sugar, Wheat, Barley, Malt, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Corn Tortillas
Corn, Lime, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Spinach & Artichoke Bites
Spinach, Citric Acid, Wheat, Cane Sugar, Yeast (Baker's), Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Soup Cream Mushroom
Mushroom, Corn, Canola/Rapeseed, Soybean, Wheat, Cow's Milk, Whey, MSG, Yeast (Baker's), Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Everything Bagels
Wheat, Barley, Malt, Onion, Cane Sugar, Sesame, Yeast (Baker's), Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Graham Cracker Crumbs Chocolate 13.5oz
Wheat, Fructose, Corn, Canola/Rapeseed, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Pillsbury Pie Crusts 6 Count
Wheat, Pork, Rice, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Honey Maid Crackers 1x1 Oz
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Honey, Cinnamon, Lecithin (Soy), Corn
|
6 | Phase 3 — Practitioner Guided |
|
Trebor Softmints Softmints Citrus 44.9 Gr
Cane Sugar, Corn, Citric Acid, Wheat, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Condensed Soup Cream Corn
Corn, Canola/Rapeseed, Soybean, Cane Sugar, Cow's Milk, Wheat, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BUNNY COOKIES, COCOA & VANILLA
Wheat, Cane Sugar, Sunflower, Corn, Cocoa, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Town House Crackers Flipsides Original 9.2oz
Wheat, Soybean, Cane Sugar, Corn, Fructose, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
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