Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 21 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Mondelez Int. Us (0074819091009) โ€” Nabisco Honey Maid Graham Cracker Crumbs 1x25 Lb
Wheat, Cane Sugar, Soybean, Corn, Fructose, Honey
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mccormick, Bag,n Season, Beef Stew Cooking Bag & Seasoning Mix
Corn, Soybean, Wheat, Onion, Paprika, Black Pepper, Thyme, Garlic, Whey, Cow's Milk
6 Phase 3 โ€” Practitioner Guided
Barilla G & R F.lli S.p.a. โ€” Pavesini Snack Pack
Cane Sugar, Wheat, Egg White, Egg Yolk
6 Phase 3 โ€” Practitioner Guided
Dollar Only Wholesale, Llc โ€” Crackers
Wheat, Cane Sugar, Fructose, Yeast (Baker's), Soybean, Lecithin (Soy), Sodium Metabisulfite
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Keebler Simply Made Cookies Butter 10oz
Wheat, Cow's Milk, Cane Sugar, Lecithin (Soy), Soybean, Egg White, Egg Yolk
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Original 5.68oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Kellogg's Mini-wheats Cereal Little Bites Original 21.5oz
Wheat, Cane Sugar, Rice
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Honey Maid Crackers Honey 1x13.100 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean, Cinnamon
6 Phase 3 โ€” Practitioner Guided
Conagra Foods-Snack Foods Group โ€” BEEF JERKY, ORIGINAL
Beef, Cane Sugar, Wheat, Soybean, Garlic, Onion
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Unsalted Tops Saltine Crackers
Wheat, Safflower, Sunflower, Yeast (Baker's), Malt, Barley, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Dollar Only Wholesale, Llc โ€” Alphabet and Number Cookies
Wheat, Cane Sugar, Fructose, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
6 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Sugar Cookie Mix, Sugar
Wheat, Barley, Malt, Cane Sugar, Canola/Rapeseed, Corn
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Kashi Organic Cereal Cinnamon Harvest 52oz
Wheat, Cane Sugar, Cinnamon
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Murray Sugar Free Cookies Chocolate Chip Pecan 5.5oz
Wheat, Soybean, Lecithin (Soy), Cocoa, Cow's Milk, Pecan, Egg White, Egg Yolk
6 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc. โ€” NO SALT ADDED SPAGHETTI SAUCE WITH TOMATO BITS, NO SALT ADDED SPAGHETTI
Tomato, Cane Sugar, Citric Acid, Onion, Garlic, Wheat
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Libbys Beef with Gravy, 12 Oz
Beef, Tomato, Corn, Onion, Wheat, MSG
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Ritz Crackers 1x34.300 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Barley, Malt
6 Phase 3 โ€” Practitioner Guided
Bassetts Candy 760 Gr
Sodium Metabisulfite, Cane Sugar, Citric Acid, Apple, Sunflower, Coconut, Paprika, Turmeric, Wheat
6 Phase 3 โ€” Practitioner Guided
Perdue Farms Incorporated โ€” Cookin' Good Express, Chicken Nuggets, Breaded Nugget Shaped Chicken Breast Patties with Rib Meat
Chicken, Wheat, Corn, Paprika, Turmeric
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Saltine Crackers
Wheat, Safflower, Sunflower, Yeast (Baker's), Barley, Malt, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Newman's Own, Inc. โ€” Alphabet Cookies
Wheat, Cane Sugar, Honey
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Betty Crocker Low Fat Fudge Brownie Mix Family Size
Cane Sugar, Wheat, Cocoa, Corn
6 Phase 3 โ€” Practitioner Guided
GENERAL MILLS SALES INC. โ€” Pillsbury Place & Bake Chocolate Fudge Brownies 12 Count
Cane Sugar, Wheat, Cocoa, Canola/Rapeseed, Egg White, Corn
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Pretzel Nuggets
Wheat, Yeast (Baker's), Soybean, Barley, Malt
6 Phase 3 โ€” Practitioner Guided
La Tortilla Factory Inc โ€” 50/50 Corn + Flour Crisps
Corn, Wheat, Sunflower, Cane Sugar, Cinnamon
6 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.