Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 24 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The King Arthur Flour Company, Inc. — Scone Mix
Wheat, Malt, Barley, Cane Sugar, Blueberry, Sunflower, Cow's Milk, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Macaroni & Cheese
Wheat, Cow's Milk, Whey, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Town House Pita Cracker Cinnamon 9.5oz
Wheat, Soybean, Rice, Cane Sugar, Fructose, Cinnamon, Oat, Yeast (Baker's), Whey, Lecithin (Soy), Corn
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Marie Callenders Pastry Shell, 16 Oz
Wheat, Soybean, Corn, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Cookies Chocolate Chip Pecan 8.8oz
Wheat, Soybean, Lecithin (Soy), Cocoa, Cow's Milk, Pecan, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Cameo Crme Lunchbox Cookies 1x1.9 Oz
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Whey, Cow's Milk, Lecithin (Soy), Citric Acid, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Garden Herb 1x9 Oz
Wheat, Soybean, Canola/Rapeseed, Onion, Carrot, Parsley, Yeast (Baker's), Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Savory Garlic & Italian Herb Shrimp Recipe & Seasoning Mix
Wheat, Yeast (Baker's), Cane Sugar, Garlic, Chili Pepper, Onion, Oregano, Rosemary, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — PRINGLES, POTATO CRISPS, ORIGINAL, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Seasoning Mix
Onion, Corn, Soybean, Wheat, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Lu, Bakeri Bistiks
Wheat, Cane Sugar, Cow's Milk, Egg White, Egg Yolk, Corn, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Ripple Brand Collective, Llc — Dark Chocolate with Sea Salt
Cocoa, Cane Sugar, Lecithin (Soy), Soybean, Vanilla, Wheat, Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Snack Stacks Original .67oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Quaker, Natural Granola
Oat, Wheat, Cane Sugar, Grape, Canola/Rapeseed, Whey, Cow's Milk, Almond, Glycerin/Glycerol, Honey, Coconut, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Sweet Potato & Sea Salt Brown Rice & Wheat Crackers, Sweet Potato & Sea Salt
Rice, Wheat, Soybean, Canola/Rapeseed, Sweet Potato, Cane Sugar, Honey, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Marie Callenders Cherry Pie, 43 Oz
Cherry, Cane Sugar, Corn, Wheat, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Cadbury Green & Black's Chocolate Bar Salted Caramel 1x3.17 Oz
Cocoa, Cane Sugar, Vanilla, Wheat, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies Double Stuf 1x20 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Au Jus Gravy Mix
Corn, Soybean, Wheat, Beef, Onion, Garlic, Black Pepper, Celery, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Pillsbury Buttermilk Biscuits 12 Count
Wheat, Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
CHOCOLATE LINED ROLLED WAFERS
Cane Sugar, Wheat, Soybean, Cocoa, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Cadbury Green & Black's Chocolate Pieces Variety Valentines Day1x2.11 Oz
Cocoa, Cane Sugar, Vanilla, Wheat, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — COCONUT SHRIMP & CHICKEN BREADING FOR SEAFOOD & CHICKEN, COCONUT SHRIMP
Wheat, Cane Sugar, Coconut, Corn, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Market Pantry — Peppered Beef Jerky
Beef, Cane Sugar, Wheat, Soybean, Yeast (Baker's), Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Coconut Shrimp & Chicken Breading
Wheat, Coconut, Cane Sugar, Garlic, Onion, Sunflower, Corn, Chili Pepper, Paprika, Rice, Lime, Yeast (Baker's), Sodium Metabisulfite, Capsaicin, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
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