Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 26 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kellogg Company Us — Keebler Other Cookies Sugar Cookies 13.3oz 12ct
Wheat, Cane Sugar, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Greek Creamy Feta Cheese Spanakopita Wrap, Greek Creamy Feta Cheese
Spinach, Wheat, Zucchini, Cottage Cheese, Cow's Milk, Whey, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Pringles Crisps Original 5.2oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Chicken Noodle Soup
Chicken, Carrot, Wheat, Egg White, Egg Yolk, Celery, Onion, Tomato, Turmeric, Potato, Canola/Rapeseed, Cane Sugar, Garlic, Parsley, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Honey Buzzers Cereal, Honey Buzzers
Corn, Cane Sugar, Oat, Honey, Turmeric, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Keebler Zesta Saltines Crackers Oyster .5oz
Wheat, Soybean, Cane Sugar, Malt, Cow's Milk, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Tgi Fridays Sour Cream Mashed Potatoes
Potato, Onion, Canola/Rapeseed, Soybean, Sunflower, Wheat, Yeast (Baker's), Sodium Metabisulfite, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Prego Sauce Classic
Tomato, Cane Sugar, Wheat, Corn, Canola/Rapeseed, Soybean, Citric Acid, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Nestle Usa-frozen Food Division — Apple, Cinnamon & Almond Oatmeal
Oat, Cow's Milk, Apple, Citric Acid, Cane Sugar, Almond, Corn, Honey, Cinnamon, Vanilla, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
F.lli De Cecco Di Filippo Fara — Mini Potato Gnocchi No. 402
Potato, Wheat, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Tortillas
Oat, Wheat, Canola/Rapeseed, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Zesta Saltines Crackers 160oz 1ct
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Carr's Crackers Twbs Roasted Garlic and Herb 4.25oz
Wheat, Garlic, Citric Acid, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Nat Vly Oat Clusters Cereal Honey
Oat, Wheat, Corn, Cane Sugar, Soybean, Canola/Rapeseed, Honey, Rice, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Cracked Pepper and Olive Oil 1x9 Oz
Wheat, Soybean, Canola/Rapeseed, Black Pepper, Onion, Garlic, Olive, Citric Acid, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Roasted Garlic 1x8.5 Oz
Wheat, Canola/Rapeseed, Corn, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Sugar Cookie 5.96oz
Potato, Corn, Soybean, Sunflower, Rice, Cane Sugar, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Sour Cherry
Wheat, Cane Sugar, Corn, Tapioca, Glycerin/Glycerol, Cherry, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Breaded White Meat Chicken Patties
Chicken, Wheat, Corn, Cane Sugar, Yeast (Baker's), Onion, Garlic, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Tomato Condensed Soup, Tomato
Tomato, Fructose, Corn, Wheat, Soybean, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Famous Chocolate Wafer Cookies 1x9 Oz
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Basecake Grind Crumbs 1x35 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Snacks, Samosas, Made with Organic Wheat and Vegetables
Wheat, Potato, Tomato, Onion, Green Pea, Soybean, Safflower, Sunflower, Olive, Ginger, Garlic, Mango, Chili Pepper, Turmeric, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
British Wholesale Imports, Inc. — Walker's Toffees, Nonsuch English Creamy Toffees
Wheat, Cane Sugar, Cow's Milk, Whey, Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Club Crackers Original 50oz
Wheat, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Wheat.
Open the Food Checker