Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 29 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mondelez Int. Us (0074819091009) — Nabisco Wheat Thins Crackers Original 1x9.1 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Malt, Barley
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Thins Cookies Oreo 1x10.1 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Fully Cooked Chicken Nuggets Breaded Nugget Shaped Chicken Patties
Chicken, Wheat, Cane Sugar, Corn, Garlic, Onion, Yeast (Baker's), Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Post — Frosted Shredded Wheat Cereal, Strawberry
Wheat, Cane Sugar, FD&C Red #40, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Dave's Killer Bread — Organic Bagels Whole Grain Bread
Wheat, Pumpkin, Cane Sugar, Corn, Sunflower, Tapioca, Malt, Barley, Oat, Yeast (Baker's), Cinnamon, Nutmeg, Canola/Rapeseed, Maple Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Lu, Le Petit Beurre Biscuits
Wheat, Cane Sugar, Cow's Milk, Whey, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Cookies Shortbread 6oz
Wheat, Soybean, Oat, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Adolph's, Prime Cut, Burger Seasoning Mix
Onion, Black Pepper, Mustard, Garlic, Cane Sugar, Corn, Soybean, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Golden Dipt, Seafood Beer Batter Mix
Wheat, Corn, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Lightly Breaded Chicken Breast Cutlets
Chicken, Wheat, Cane Sugar, Garlic, Yeast (Baker's), Onion, Black Pepper, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — BEEF STEAK, ORIGINAL
Beef, Cane Sugar, Soybean, Wheat, MSG, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — PREMIUM BEEF JERKY, TABASCO SPICED
Beef, Corn, Cane Sugar, Soybean, Wheat, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Mini Crackers
Wheat, Soybean, Cane Sugar, Corn, Fructose, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Tempeh Ranchero Squarito Burrito, Tempeh Ranchero
Soybean, Barley, Rice, Millet, Corn, Chili Pepper, Onion, Tomato, Apple, Garlic, Coriander/Cilantro, Lime, Cumin, Paprika, Oregano, Wheat, Oat, Rye, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup
Chicken, Wheat, Egg White, Carrot, Celery, Corn, Onion, Cane Sugar, Tomato, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Honey Maid Crackers Graham 1x57.6 Oz
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Honey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Soup Cream Mushroom-low Sodium
Mushroom, Cow's Milk, Corn, Canola/Rapeseed, Soybean, Wheat, Cane Sugar, Whey, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Slow Cookers Fiesta Chicken Seasoning Mix
Chili Pepper, Cumin, Corn, Garlic, Cane Sugar, Onion, Wheat, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Honey Mustard, Pale Ale
Mustard, Cane Sugar, Honey, Apple, Turmeric, Barley, Wheat, Malt, Hops
|
6 | Phase 3 — Practitioner Guided |
|
Organic — Cream of Celery Condensed Soup
Celery, Soybean, Cow's Milk, Corn, Wheat, Yeast (Baker's), Whey
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Grass Fed Real Aged Cheddar Macaroni & Cheese Microwavable Cup 2 Pack
Wheat, Tapioca, Cow's Milk, American Cheese, Coconut, Corn, Whey, Yogurt, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Ritz Crackers Cheese and Onion
Potato, Sodium Metabisulfite, Corn, Sunflower, Wheat, Cane Sugar, Cow's Milk, Onion, Canola/Rapeseed, Oat, Lecithin (Soy), Soybean, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
STRAWBERRY SOUR CANDY STICKS
Cane Sugar, Corn, Wheat, Citric Acid, Glycerin/Glycerol, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Nabisco, Ritz, Cracker Sandwiches, Peanut Butter
Wheat, Peanut, Canola/Rapeseed, Soybean, Cane Sugar, Corn, Fructose, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Plain Bagels, Plain
Wheat, Barley, Malt, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
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