Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 29 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Bassetts Candy
Corn, Wheat, Cane Sugar, Citric Acid, Paprika, Turmeric, Coconut
6 Phase 3 โ€” Practitioner Guided
Chips Ahoy! Cookies Supermix 300 Gr
Wheat, Cane Sugar, Cocoa, Fructose, Whey, Cow's Milk, Soybean, Lecithin (Soy), Sunflower
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Triscuit Crackers Ginger & Lemongrass 1x8.5 Oz
Wheat, Canola/Rapeseed, Corn, Cane Sugar, Ginger, Parsley, Lime, Garlic
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Triscuit Crackers Dill, Sea Salt & Olive Oil 1x8.5 Oz
Wheat, Canola/Rapeseed, Rice, Dill, Garlic, Onion, Olive
6 Phase 3 โ€” Practitioner Guided
Maynards Bassetts Berties Mix Candy
Corn, Wheat, Cane Sugar, Citric Acid, Paprika, Turmeric, Coconut
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Triscuit Crackers Cinnamon 1x7.600 Oz
Rice, Wheat, Soybean, Canola/Rapeseed, Sweet Potato, Cane Sugar, Cinnamon, Yeast (Baker's)
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Oreo Cookies 1x15.35 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Triscuit Crackers Coconut Toasted 1x9 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Coconut, Citric Acid, Cow's Milk, Whey, Sodium Metabisulfite
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Triscuit Crackers Rosemary and Olive Oil 1x13 Oz
Wheat, Soybean, Rosemary, Onion, Yeast (Baker's), Olive, Cane Sugar, Celery
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Lorna Doone Cookies Mini 1x1.000 Oz
Wheat, Cane Sugar, Corn, Soybean, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Oreo Cookies Double Stuf 1x26.7 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Comet Cups Cones 1x1.75 Oz
Wheat, Tapioca, Cane Sugar, Soybean, Canola/Rapeseed, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Triscuit Crackers Garden Herb 1x8.5 Oz
Wheat, Canola/Rapeseed, Onion, Rice, Carrot, Green Pea, Garlic, Celery
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Triscuit Crackers 1x9.000 Oz
Wheat, Soybean, Canola/Rapeseed, Corn, Dill, Garlic, Onion, Citric Acid, Olive
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Ritz Crackers Original 1x13.7 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Triscuit Crackers Rosemary and Olive Oil 1x9 Oz
Wheat, Soybean, Canola/Rapeseed, Rosemary, Onion, Yeast (Baker's), Olive, Cane Sugar, Celery
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Triscuit Crackers Cracked Pepper and Olive Oil 1x12.5 Oz
Wheat, Canola/Rapeseed, Rice, Black Pepper, Onion, Garlic, Olive, Citric Acid, Celery
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Ritz Crackers Original 1x10.3 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Triscuit Crackers Pumpkin Spice Autumn1x9.000 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Pumpkin, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Honey Maid Crackers 1x14.1 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Triscuit Crackers Wasabi 1x7.1 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Soybean, Parsley, Mustard
6 Phase 3 โ€” Practitioner Guided
Ritz Crisp & Thin Crackers Cheese and Onion
Potato, Sodium Metabisulfite, Corn, Sunflower, Wheat, Cane Sugar, Cow's Milk, Onion, Canola/Rapeseed, Oat, Lecithin (Soy), Soybean, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Ritz Crackers 1x13.7 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Homestyle Cookies Sugar 1x10 Lb
Wheat, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Bassetts Candy 760 Gr
Sodium Metabisulfite, Cane Sugar, Citric Acid, Apple, Sunflower, Coconut, Paprika, Turmeric, Wheat
6 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.