Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 30 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Kellogg Company Us โ€” Murray Sugar Free Oatmeal Cookie 5.5oz
Wheat, Soybean, Oat, Cow's Milk, Corn, Cinnamon, Egg White, Egg Yolk, Lecithin (Soy), Paprika, Nutmeg
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Triscuit Crackers Rosemary and Olive Oil 1x13 Oz
Wheat, Soybean, Rosemary, Onion, Yeast (Baker's), Olive, Cane Sugar, Celery
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Honey Maid Crackers 1x25.6 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Campbell Soup Company โ€” Campbell's Condensed Soup Cream of Mushroom
Mushroom, Corn, Canola/Rapeseed, Soybean, Wheat, Cow's Milk, Whey, MSG, Yeast (Baker's), Garlic
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Mozzarella Cheese Sticks, Mozzarella
Cow's Milk, Wheat, Canola/Rapeseed, Cane Sugar, Garlic, Soybean, Yeast (Baker's)
6 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Pringles Crisps Original 6.3oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Newman's Own, Inc. โ€” Creme Filled Chocolate Cookies
Wheat, Cane Sugar, Corn, Sunflower, Cocoa, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Clearly Organic, Organic Caesar Croutons
Wheat, Sunflower, Safflower, Rye, Yeast (Baker's), Cane Sugar, Garlic, Onion, Cow's Milk, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Tyson Foods, Inc. โ€” Southern Style Chicken Breast Tenderloins
Chicken, Wheat, Corn, Cow's Milk, Paprika
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Fish 'n Chips Seafood Batter Mix, Fish 'n Chips
Wheat, Corn, Celery, Black Pepper
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Keebler Town House Sea Salt 9.5oz
Wheat, Soybean, Rice, Cane Sugar, Oat, Yeast (Baker's), Whey, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct
Wheat, Cane Sugar, Soybean, Corn, Fructose, Cow's Milk, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Progresso Sweet & Spicy Panko Crispy Breadcrumbs
Wheat, Corn, Cane Sugar, Paprika, Canola/Rapeseed, Yeast (Baker's), Chili Pepper, Onion, Garlic
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Cameo Crme Cookies 1x14.5 Oz
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Whey, Cow's Milk, Lecithin (Soy), Citric Acid, Coumarin/Vanillin
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” San Lakotki Biscuit Chocolate 1x168.000 Gr
Wheat, Cane Sugar, Cocoa, Cow's Milk, Whey, Egg White, Egg Yolk, Hazelnut, Sesame
6 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” GRAHAMS MADE WITH REAL HONEY, HONEY
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Philadelphia Handi-snacks Cream Cheese-snack
Cow's Milk, Carrageenan, Citric Acid, Wheat, Coconut, Barley, Malt, Yeast (Baker's)
6 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” PULL 'N' PEEL CANDY LOW FAT SNACK, CHERRY
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40
6 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc. โ€” FORTUNE COOKIES, FORTUNE
Wheat, Cane Sugar, Soybean, Lecithin (Soy), FD&C Yellow #5, FD&C Yellow #6
6 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc. โ€” CHEF BOYARDEE, MAC & CHEESE, PASTA IN CHEESE SAUCE, CHEF BOYARDEE, MAC & CHEESE, PASTA IN CHEESE SAUCE
Wheat, Cow's Milk, Soybean, Whey, Corn, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Perdue Farms Incorporated โ€” Sweet Asian Chicken Meatballs
Chicken, Cane Sugar, Garlic, Onion, Soybean, Wheat, Sesame, Oregano
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Sunshine Cafe Crackers Cafe .2oz 300ct
Wheat, Canola/Rapeseed, Corn, Soybean, Cane Sugar, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Kellogg's Mini-wheats Cereal Bite Size Frosted 1.31oz
Wheat, Cane Sugar, Rice
6 Phase 3 โ€” Practitioner Guided
Heinz USA โ€” Home Style Roasted Turkey Gravy, Home Style Roasted Turkey
Turkey, Chicken, Wheat, Canola/Rapeseed, Yeast (Baker's), Cow's Milk
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annies Hmgrwn Org Bunny Grahams Bkd Graham Sncks Honey
Wheat, Cane Sugar, Sunflower, Corn, Honey
6 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.