Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 27 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Mondelez Int. Us (0074819091009) โ€” Oreo Ingredients Crumbs 1x1300 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Corn, Fructose, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Ritz Crackers Original 1x13.7 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Barley, Malt
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Wheat Thins Crackers Cracked Pepper and Olive Oil 1x9.000 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Barley, Malt, Black Pepper, Onion, Garlic, Olive, Celery
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Honey Maid Graham Cracker Crumbs 1x25 Lb
Wheat, Cane Sugar, Soybean, Corn, Fructose, Honey
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Honey Maid Graham Crackers Graham 1x12 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Fructose, Corn, Honey
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Oreo Cookie Crumbs Medium Cookie Pieces 1x25 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Soybean, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Oreo Cookie Crumbs Small Pieces 1x1.000 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Soybean, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Wheat Thins Crackers Hint of Salt 1x9.100 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Malt, Barley
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Oreo Cookies-sleeve Pack 1x0.78 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Golden Oreo Lunchbox Cookies Snak Saks Mini 1x8 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Ritz Crackers 1x1 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Graham Cracker Crumbs 1x5 Lb
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Corn, Fructose
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Comet Cups Sugar Cones 1x5.25 Oz
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Oat, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Oreo Double Stuf Cookies Golden Oreo Oreo1x4 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Ginger Snaps Ginger Snaps Old Fashioned 1x1 Lb
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Ginger, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Oreo Cookie Crumbs Large Crumb Crunch 1x25.000 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Soybean, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Oreo Cookie Crumbs Medium Cookie Pieces 1x2.5 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Soybean, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Ritz Toasted Chips Original 1x8.1 Oz
Wheat, Soybean, Canola/Rapeseed, Corn, Cane Sugar, Fructose, Potato
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Lu Cookies Cinnamon 1x9.170 Oz
Wheat, Cane Sugar, Fructose, Corn, Egg White, Egg Yolk, Cinnamon, Sesame
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Ritz Crackers Butter 1x11.5 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Fructose, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Wheat Thins Crackers Original 1x9.1 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Malt, Barley
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Honey Maid Crackers Honey 1x12.000 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean, Cinnamon
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Oreo Cookies King Size Oreo1x4 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Ritz Crackers Honey Wheat 1x13.700 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Honey, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Honey Maid Crackers Honey 1x13.100 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean, Cinnamon
6 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.