Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 27 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
LICORICE SHOE LACES CANDY
Wheat, Cane Sugar, Corn, Fructose, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Coconut Toasted 1x9 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Coconut, Citric Acid, Cow's Milk, Whey, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, Homestyle Chicken Seasoned Crispy Oven Bake Mix
Wheat, Yeast (Baker's), Cane Sugar, Soybean, Black Pepper, Paprika, Rosemary, Sunflower, Chicken
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Animal Crackers Cookies Elfin Original 2.12oz
Wheat, Cane Sugar, Soybean, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods France — Honey Dijon Mustard
Cane Sugar, Mustard, Honey, Sodium Metabisulfite, Turmeric, Wheat, Citric Acid, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Lightly Breaded Chicken Breast Strips
Chicken, Wheat, Rice, Canola/Rapeseed, Paprika, Corn, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Rainbow Morning O's Lightly Sweetened Cereal with Whole Grain Goodness, Rainbow Morning O's Whole Grain
Cane Sugar, Corn, Wheat, Oat, Radish
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Baked with Whole Wheat Crackers, Whole Wheat
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Chipotle Chick'n Meatless Gardein Plant-based Chickn Strips with Black Beans and Vegetables Served On Top of a Multigrain Blend with a Chipotle Pepper Sauce Topped with Roasted Pepitas, Chipotle Chickn
Soybean, Wheat, Amaranth, Millet, Quinoa, Yeast (Baker's), Potato, Cane Sugar, Canola/Rapeseed, Onion, Garlic, Turmeric, Rice, Barley, Sweet Potato, Tomato, Spinach, Chili Pepper, Corn, Olive, Paprika, Green Pea, Pumpkin
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Sandies Cookies Pecan 5.5oz
Wheat, Soybean, Cane Sugar, Pecan, Egg White, Egg Yolk, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Favorites Fudge Brownie Mix
Cane Sugar, Wheat, Cocoa, Corn, Carob, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies Double Stuf 1x18.400 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Wheat Thins Crackers Reduced Fat1x8.5 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Rosemary and Olive Oil 1x9 Oz
Wheat, Soybean, Canola/Rapeseed, Rosemary, Onion, Yeast (Baker's), Olive, Cane Sugar, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Crispy Chicken Strips Fully Cooked Breaded Breast Strips with Rib Meat, Crispy Chicken Strips
Chicken, Wheat, Cane Sugar, Corn, Garlic, Paprika, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Honey Maid Graham Crackers Graham 1x12 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Fructose, Corn, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Condensed Soup Beef
Beef, Yeast (Baker's), MSG, Soybean, Celery, Wheat, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Wholesome Goodness, Llc — Crunchy Whole Grain Oats & Wheat Flakes
Oat, Wheat, Cane Sugar, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Cookies Lemon Creme 6.5oz
Wheat, Soybean, Lecithin (Soy), Oat, Whey, Lemon, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Pillsbury Pet-ritz Regular Pie Crusts 2 Count
Wheat, Pork, Cane Sugar, Sodium Metabisulfite, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Pita Chips
Wheat, Cane Sugar, Yeast (Baker's), Barley, Malt, Sunflower, Rosemary, Olive
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Sugar Cookie Dough
Wheat, Cane Sugar, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Asian Inspired Salad Kit with Organic Chopped Green Cabbage, Carrots, Celery, Cilantro, Green Onion, Wonton Strips and Sliced Almonds
Cabbage, Carrot, Celery, Coriander/Cilantro, Onion, Soybean, Cane Sugar, Wheat, Sesame, Pineapple, Canola/Rapeseed, Almond
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Cookies Vanilla 9oz
Wheat, Soybean, Lecithin (Soy), FD&C Yellow #5, FD&C Yellow #6, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Bassetts Candy
Corn, Wheat, Cane Sugar, Citric Acid, Paprika, Turmeric, Coconut
|
6 | Phase 3 — Practitioner Guided |
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