Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 25 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Mondelez Int. Us (0074819091009) โ€” Oreo Thins Cookies Coconut 1x10.1 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Oreo Cookies 1x0.78 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Ritz Crackers Bits 1x17 Lb
Wheat, Soybean, Cane Sugar, Corn, Fructose, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Ritz Crackers-convenience Pack Cracker Salted 1x3.4 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Barley, Malt
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Wheat Thins Crackers Holiday Christmas1x8.500 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Corn, Malt, Barley, Turmeric
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Cameo Crme Lunchbox Cookies 1x1.9 Oz
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Whey, Cow's Milk, Lecithin (Soy), Citric Acid, Coumarin/Vanillin
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Cameo Crme Cookies 1x14.5 Oz
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Whey, Cow's Milk, Lecithin (Soy), Citric Acid, Coumarin/Vanillin
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Oreo Cookie Crumbs Medium Cookie Pieces 1x1 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Soybean, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Oreo Cookies Double Stuf 1x41 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Oreo Lunchbox Cookies Go Paks Golden Oreo 1x3.5 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Oreo Cookies-convenience Pack Chocolate 1x5.2 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Terry's Chocolate Ball Dark Chocolate Orange 1x5.53 Oz
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Orange, Glycerin/Glycerol, Coumarin/Vanillin, Wheat
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Wheat Thins Toasted Chips Multigrain 1x8.100 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Corn, Oat, Malt, Barley, Rye, Millet, Onion
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Honey Maid Crackers Graham 1x57.6 Oz
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Honey, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Oreo Cookies-convenience Pack Chocolate 1x5.6 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Oreo Cookies Golden 1x1.8 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Oreo Cookies-sleeve Pack 1x1.590 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Oreo Double Stuf Sandwich Cookies Chocolate Oreo1x15.35 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Oreo Cookies Golden 1x19.1 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Milka Chocolate Bar White 1x3.520 Oz
Cane Sugar, Cocoa, Cow's Milk, Whey, Lecithin (Soy), Soybean, Wheat
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Oreo Cookies Golden 1x11.900 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Honey Maid Crackers 1x13 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Cinnamon, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Wheat Thins Crackers Big Baked 1x8 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Malt, Barley
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Honey Maid Crackers 1x1 Oz
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Honey, Cinnamon, Lecithin (Soy), Corn
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Oreo Ingredients Crumbs 1x1600 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Corn, Fructose, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided

Search Any Product

Check any grocery product against the full MRT 176 panel โ€” not just Wheat.

Open the Food Checker
Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.