Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 25 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Annie's Deluxe Rich & Creamy Shells & Classic Cheddar
Wheat, Cow's Milk, Whey
|
6 | Phase 3 — Practitioner Guided |
|
The Hershey Company — CHERRY LOW FAT SNACK PULL 'N' PEEL CANDY, CHERRY
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Nature Valley Soft Baked Cocoa Peanut Butter Filled Squares
Wheat, Cane Sugar, Peanut, Oat, Canola/Rapeseed, Glycerin/Glycerol, Cocoa, Egg White, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies Pieces No Hfcs1x1 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Vegan Margherita Pizza with Daiya Cheeze
Wheat, Tomato, Tapioca, Safflower, Coconut, Green Pea, Yeast (Baker's), Glycerin/Glycerol, Olive, Basil, Black Pepper, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Goldfish — Cheddar Baked Snack Crackers, Cheddar
Wheat, Sunflower, Safflower, Cow's Milk, Yeast (Baker's), Cane Sugar, Paprika, Celery, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Keebler Processor Crackers Butter 368oz 1ct
Wheat, Soybean, Cane Sugar, Corn, Cow's Milk, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Chicken Breast Tenders Breaded Tender Shaped Chicken Breast Patties
Chicken, Onion, Garlic, Wheat, Corn, Cane Sugar, Yeast (Baker's), Paprika, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Good Thins Crackers Original 1x3.75 Oz
Potato, Corn, Soybean, Canola/Rapeseed, Wheat, Cane Sugar, Oat, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Old Fashioned Pot Roast Seasoning
Onion, Garlic, Paprika, Corn, Soybean, Wheat, Chili Pepper, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz
Wheat, Cane Sugar, Cocoa, Soybean, Lecithin (Soy), Rice
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — THE ORIGINAL POTATO CRISPS, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Ritz Crackers 1x20.6 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Recipe & Seasoning Mix, Lemon Pepper Dill Tilapia
Wheat, Yeast (Baker's), Cane Sugar, Garlic, Lemon, Onion, Black Pepper, Dill, Sunflower, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Chicken-style Plant-based Nuggets, Chicken-style
Wheat, Soybean, Sunflower, Potato, Yeast (Baker's), Cane Sugar, Onion, Garlic, Turmeric, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Sandies Cookies Pecan Shortbread 7.5oz
Wheat, Soybean, Cane Sugar, Pecan, Egg White, Egg Yolk, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Cones Cake 600ct
Wheat, Corn, Cane Sugar, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Quaker Bakery Brands, Inc. — 100% Whole Grain Ultra Thin Pizza Crust
Wheat, Barley, Malt, Honey, Soybean, Whey, Yeast (Baker's), Corn
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Honey Bunny Crunch Organic Snack Mix
Wheat, Sunflower, Canola/Rapeseed, Cane Sugar, Honey, Whey, Corn, Yeast (Baker's), Tapioca, Malt, Barley, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Bassetts Jelly Babies Candy Santas 570 Gr
Cane Sugar, Corn, Sodium Metabisulfite, Beef, Apple, Strawberry, Raspberry, Citric Acid, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Post, Mini Churros Cereal, Sweetened Wheat Cereal, Cinnamon
Wheat, Cane Sugar, Canola/Rapeseed, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Cacio E Pepe Pearled Couscous, Cacio E Pepe
Wheat, Cow's Milk, Corn, Yeast (Baker's), Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Breast Nuggets Breaded Nugget Shaped Chicken Breast Patties with Rib Meat
Chicken, Wheat, Cane Sugar, Corn, Garlic, Onion, Yeast (Baker's), Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Tony Chachere's Creole Foods of Opelousas, Inc. — Instant Creole Roux Mix
Wheat, Barley, Malt, Soybean, Chili Pepper, Black Pepper, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
10 Fluted Sh.round Sweet Butter 8.5"
Wheat, Cow's Milk, Cane Sugar, Egg White, Egg Yolk, Yeast (Baker's), Whey, Corn
|
6 | Phase 3 — Practitioner Guided |
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