Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 23 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mondelez Int. Us (0074819091009) — Nabisco Honey Maid Crackers 1x
Wheat, Cane Sugar, Soybean, Honey, Cinnamon, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Unilever Uk Limited — Colmanis, Mustard
Mustard, Cane Sugar, Wheat, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Stonyfield Farm Inc — Organic Snack Pack Yogurt & Graham Crackers
Cow's Milk, Yogurt, Cane Sugar, Corn, Cocoa, Vanilla, Carob, Wheat, Sunflower, Honey
|
6 | Phase 3 — Practitioner Guided |
|
10 Trendy Shell Round Graham 8"
Wheat, Barley, Malt, Cow's Milk, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Sunshine Krispy Crackers Saltines 128oz 1ct
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Filled Crackers, Cinnamon Creme
Wheat, Cane Sugar, Soybean, Honey, Cow's Milk, Malt, Corn, Barley, Cinnamon, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Ritz Crisp & Thin Biscuits Salt and Black Pepper
Potato, Sodium Metabisulfite, Corn, Sunflower, Wheat, Cane Sugar, Canola/Rapeseed, Oat, Black Pepper, Soybean, Lecithin (Soy), Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — ORIGINAL SLOW COOKED AND SMOKED BEEF JERKY, ORIGINAL
Beef, Cane Sugar, Wheat, Soybean, Yeast (Baker's), Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Cream of Mushroom Condensed Soup, Cream of Mushroom
Mushroom, Wheat, Soybean, Corn, Whey, MSG, Cow's Milk, Yeast (Baker's), Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Steve's Mediterranean Chef — Tabouli
Tomato, Parsley, Wheat, Canola/Rapeseed, Olive, Lemon, Benzoic Acid, Sodium Metabisulfite, Onion, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Perdue — Lightly Breaded Chicken Breast Strips Chicken Breast with Rib Meat
Chicken, Wheat, Cane Sugar, Garlic, Yeast (Baker's), Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Oats, Honey & Almonds Simply Granola, Oats, Honey & Almonds
Almond, Cane Sugar, Canola/Rapeseed, Coconut, Cow's Milk, Honey, Oat, Sunflower, Wheat, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Chocolate Sandwich Cookie Crumbles Pieces, Chocolate
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Sunshine Krispy Crackers Large Oyster .5oz
Wheat, Soybean, Malt, Yeast (Baker's), Cow's Milk, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Pie Crust Mix
Wheat, Corn, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies Golden 1x12.2 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Fructose, Corn, Cinnamon, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Thins Cookies Brownie 1x10.1 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Comet Cups Sugar Cones 1x5.25 Oz
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Oat, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Fig and Honey 1x8.5 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Rice, Honey
|
6 | Phase 3 — Practitioner Guided |
|
British Wholesale Imports, Inc. — Hp Sauce, the Original Sauce
Tomato, Malt, Barley, Cane Sugar, Fructose, Wheat, Date, Corn, Rye
|
6 | Phase 3 — Practitioner Guided |
|
Nutella Ferrero with Breadsticks
Cane Sugar, Hazelnut, Cocoa, Cow's Milk, Whey, Lecithin (Soy), Soybean, Coumarin/Vanillin, Wheat, Malt, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Wheat Thins, Snacks
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Corn, Malt, Barley, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Brownie Cookie Thins, Brownie
Wheat, Cane Sugar, Cocoa, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Mini-wheats Cereal Bite Size Frosted 56oz 4ct
Wheat, Cane Sugar, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Rosemary and Olive Oil 1x8.5 Oz
Wheat, Canola/Rapeseed, Rice, Rosemary, Celery, Onion, Green Pea, Olive, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
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