Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 31 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — ORGANIC HOMESTYLE WAFFLES
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Pear, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — THE ORIGINAL POTATO CRISPS GRAB & GO! STACK, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Vegan Pizza
Wheat, Yeast (Baker's), Olive, Tomato, Cane Sugar, Basil, Garlic, Black Pepper, Chili Pepper, Tapioca, Canola/Rapeseed, Safflower, Coconut, Green Pea, Glycerin/Glycerol, Spinach, Thyme, Rosemary, Bay Leaf
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Go Bites Chocolate Filled Snacks, Chocolate
Soybean, Cane Sugar, Fructose, Wheat, Rice, Cocoa, Coconut, Honey, Corn, Lecithin (Soy), Oat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Cones Waffle Cone 264ct
Wheat, Cane Sugar, Soybean, Oat, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Wheat Thins Chips Sea Salt 1x4.5 Oz
Wheat, Potato, Rice, Canola/Rapeseed, Cane Sugar, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Puffed Wheat Cereal
Cane Sugar, Wheat, Corn, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Graham Bear Cookies, Chocolate
Wheat, Cane Sugar, Canola/Rapeseed, Sunflower, Soybean, Cocoa, Fructose, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co/golden Grain — Rice Pilaf Mix
Rice, Wheat, Yeast (Baker's), Onion, Garlic, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Preferred Wholesale, Inc. — Hickory Smoked Beef Jerky
Beef, Soybean, Corn, Garlic, Black Pepper, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Granola Cereal
Almond, Cane Sugar, Canola/Rapeseed, Coconut, Cow's Milk, Honey, Oat, Sunflower, Wheat, Whey
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Bisquick Original All-purpose Baking Mix
Wheat, Corn
|
6 | Phase 2 — Reintroduction |
|
General Mills Sales Inc. — Plsbry Rdy To Bake Cut Out Sgr Cookies Egg
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Olive 1x9.000 Oz
Wheat, Soybean, Canola/Rapeseed, Corn, Onion, Celery, Citric Acid, Yeast (Baker's), Olive
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Multigrain Flakes
Almond, Cane Sugar, Canola/Rapeseed, Cow's Milk, Honey, Oat, Rice, Wheat, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Ingredients Crumbs 1x1600 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Brown Rice & Wheat Crackers
Rice, Wheat, Soybean, Mustard, Onion, Cow's Milk, Yeast (Baker's), Citric Acid, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Crackers
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Sunshine Krispy Crackers Crushed 160oz 1ct
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Murray Sugar Free Cookies Lemon Creme 1oz
Wheat, Soybean, Lecithin (Soy), Oat, Whey, Lemon, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies-convenience Pack Chocolate 1x5.6 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Ritz Crackers Whole Wheat 1x12.9 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Lorna Doone Cookies Mini 1x1.000 Oz
Wheat, Cane Sugar, Corn, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Cracked Pepper and Olive Oil 1x8.5 Oz
Wheat, Canola/Rapeseed, Rice, Black Pepper, Onion, Garlic, Olive, Citric Acid, Celery
|
6 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — CHOCOLATIER WALNUT PREMIUM BROWNIE MIX
Cane Sugar, Wheat, Walnut, Cocoa, Canola/Rapeseed, Corn
|
6 | Phase 3 — Practitioner Guided |
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