Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 34 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Nabisco Biscuit Company โ€” Golden Sandwich Cookies, Golden
Wheat, Cane Sugar, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Keebler Cones Waffle Bowl 60ct
Wheat, Cane Sugar, Soybean, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mccormick, Crispy Chicken Tenders Seasoning Mix
Wheat, Yeast (Baker's), Cane Sugar, Paprika, Black Pepper, Parsley, Onion, Garlic, Chicken
6 Phase 3 โ€” Practitioner Guided
P. K. Kinder Co., Inc. โ€” Original Marinade
Wheat, Soybean, Canola/Rapeseed, Garlic, Lemon, Corn
6 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” CRESCENT ROLLS
Wheat, Soybean, Citric Acid, Cane Sugar, Corn, Fructose
6 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” PULP N' PEEL CANDY, FRUIT PUNCH
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40
6 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” BUTTERMILK PANCAKE PROFESSIONAL MIX, BUTTERMILK
Wheat, Cane Sugar, Soybean, Cow's Milk, Egg White, Corn
6 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” CINNAMON ROLL WHOLE GRAIN CEREAL, CINNAMON ROLL
Oat, Cane Sugar, Corn, Wheat, Fructose, Cinnamon
6 Phase 3 โ€” Practitioner Guided
Mars Chocolate North America LLC โ€” COOKIE BARS, CARAMEL, WHITE CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Wheat
6 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” STRAWBERRY SUGAR WAFERS, STRAWBERRY
Cane Sugar, Wheat, Soybean, Lecithin (Soy), Citric Acid, FD&C Red #40
6 Phase 3 โ€” Practitioner Guided
Tony Chachere's Creole Foods of Opelousas Inc. โ€” Tony Chachere's Creole Instant Dry Roux Mix 10 oz.
Wheat, Barley, Malt, Onion, Garlic, Chili Pepper
6 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” GRAHAM CRACKERS
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Honey Maid Crackers Chocolate 1x7.000 Oz
Soybean, Cane Sugar, Wheat, Rice, Cocoa, Honey, Lecithin (Soy), Oat
6 Phase 3 โ€” Practitioner Guided
Dole Packaged Foods Company โ€” Dole, Fruit Crisp with Crunchy Oats and Brown Sugar, Peach
Peach, Oat, Cane Sugar, Sunflower, Wheat, Lecithin (Soy), Soybean, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Market Pantry โ€” Original Beef Jerky
Beef, Cane Sugar, Wheat, Soybean, Corn, Yeast (Baker's), Citric Acid
6 Phase 3 โ€” Practitioner Guided
Dollar Only Wholesale, Llc โ€” Ginger Snap Cookies
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Fructose, Corn, Ginger, Lemon
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Ginger Snaps Ginger Snaps Old Fashioned 1x1 Lb
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Ginger, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Tuscan Herb Panko Bread Crumbs
Wheat, Cane Sugar, Yeast (Baker's), Canola/Rapeseed, Garlic, Basil, Oregano, Rosemary, Parsley, Thyme, Onion
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Steakhouse Mushroom Seasoning Mix
Onion, Garlic, Mushroom, Black Pepper, Yeast (Baker's), Corn, Soybean, Wheat, Cane Sugar
6 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” WHOLE GRAIN GRAHAM SNACKS, CINNAMON
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Corn, Cinnamon
6 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” THE ORIGINAL CHIPOTLE FALAFEL BITES, THE ORIGINAL CHIPOTLE
Wheat, Sunflower, Onion, Garlic, Chili Pepper, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc. โ€” Marinara Plant-based Meatballs with Orzo and Vegetables in a Fire-roasted Red Pepper Marinara Sauce, Marinara
Wheat, Soybean, Barley, Malt, Canola/Rapeseed, Yeast (Baker's), Onion, Garlic, Cane Sugar, Green Pea, Olive, Tomato, Corn, Paprika, Potato, Lemon, Black Pepper, Chili Pepper, Citric Acid, Fructose, Capsaicin, Asparagus
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Kellogg's Special K Crackers Sea Salt 1.06oz
Potato, Canola/Rapeseed, Rice, Oat, Corn, Cane Sugar, Wheat, Soybean, Whey
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Homegrown Real Aged Cheddar Macaroni and Cheese Micro Cup, Made with Organic Pasta
Wheat, Tapioca, Cow's Milk, Corn, Coconut, Whey, Sunflower
6 Phase 3 โ€” Practitioner Guided
Campbell Soup Company โ€” TOMATO SOUP, TOMATO
Tomato, Wheat, Cane Sugar, Citric Acid, Celery, Garlic
6 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.