Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 34 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Barilla G & R F.lli S.p.a. — Mulino Bianco, Barilla, Girotondi Short Bread Biscuit and Cane Sugar
Wheat, Cane Sugar, Cow's Milk, Corn, Fructose, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Newman-o's, Chocolate Creme Filled Chocolate Cookies, Chocolate Creme
Wheat, Cane Sugar, Corn, Sunflower, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Dollar Only Wholesale, Llc — Global, Snack Time, Stack Pack Salted Crackers
Wheat, Cane Sugar, Fructose, Yeast (Baker's), Lecithin (Soy), Soybean, Sodium Metabisulfite, Papaya
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Perdue, Simply Smart, Lightly Breaded Chicken Nuggets
Chicken, Wheat, Cane Sugar, Yeast (Baker's), Garlic, Onion, Black Pepper, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Made with Only All Natural White Meat Chicken, Lightly Breaded Chicken Chunks
Chicken, Wheat, Yeast (Baker's), Cane Sugar, Garlic, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Taco Seasoning Mix
Wheat, Cane Sugar, Onion, Garlic, Yeast (Baker's), MSG, Citric Acid, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Seasoning Mix
Onion, Corn, Soybean, Wheat, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Nutella & Go! — Hazelnut Spread + Breadsticks
Cane Sugar, Hazelnut, Cocoa, Cow's Milk, Whey, Lecithin (Soy), Soybean, Coumarin/Vanillin, Wheat, Malt, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Saltine Crackers
Wheat, Safflower, Sunflower, Yeast (Baker's), Barley, Malt, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Macaroni & Cheese
Wheat, Cow's Milk, Whey, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Original Marinade
Wheat, Soybean, Canola/Rapeseed, Garlic, Lemon, Corn
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Garlic Marinade
Wheat, Soybean, Garlic, Canola/Rapeseed, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Wholesome Goodness, Llc — Whole Grain Crisps
Corn, Sunflower, Oat, Wheat, Rice, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Made with Organic Vegetables, Tomatoes & Pasta
Wheat, Tomato, Spinach, Onion, Whey, Cow's Milk, Celery, Mushroom, Olive, Garlic, Basil, Grape, Cane Sugar, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Burrito, Made with Organic Corn, Beans and Tomatoes, Corn Masa, Refried Beans & Cheese
Pinto Bean, Wheat, Cow's Milk, Onion, Tomato, Olive, Corn, Lime, Safflower, Sunflower, Chili Pepper, Garlic, Grape
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Hollandise Sauce Mix
Wheat, Corn, Egg White, Egg Yolk, Yeast (Baker's), Onion, Mustard, Paprika, Turmeric, Lecithin (Soy), Soybean, Citric Acid, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Soy Ginger Sauce
Soybean, Wheat, Cane Sugar, Ginger, Garlic, Sesame, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Dole Packaged Foods Company — Dole, Fruit Crisp with Crunchy Oats and Brown Sugar, Peach
Peach, Oat, Cane Sugar, Sunflower, Wheat, Lecithin (Soy), Soybean, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Barbecue Sauce
Tomato, Apple, Cane Sugar, Corn, Soybean, Wheat, Black Pepper, Chili Pepper, Cumin, Onion, Paprika, Lemon, Garlic, Ginger, Orange, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
|
Nutella Ferrero with Breadsticks
Cane Sugar, Hazelnut, Cocoa, Cow's Milk, Whey, Lecithin (Soy), Soybean, Coumarin/Vanillin, Wheat, Malt, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Croutons
Wheat, Safflower, Sunflower, Rye, Cane Sugar, Garlic, Onion, Cow's Milk, Yeast (Baker's), Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Puffed Wheat Cereal
Cane Sugar, Wheat, Corn, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Post Foods, Llc — Sweetened Puffed Wheat Cereal
Cane Sugar, Wheat, Corn, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Shredded Wheat
Wheat, Cane Sugar, Honey, Canola/Rapeseed, Almond
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Wheat Cereal
Cane Sugar, Wheat, Corn, Honey
|
6 | Phase 3 — Practitioner Guided |
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