Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 36 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Kellogg Company Us โ€” Keebler Crusts 1.22oz 72ct
Wheat, Soybean, Cane Sugar, Corn, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Post Foods, Llc โ€” Sweetened Puffed Wheat Cereal
Cane Sugar, Wheat, Corn, Honey
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mccormick, Italian Herb Panko Bread Crumbs
Wheat, Cane Sugar, Yeast (Baker's), Canola/Rapeseed, Garlic, Basil, Oregano, Onion
6 Phase 3 โ€” Practitioner Guided
La Tortilla Factory Inc โ€” White Corn Tortillas
Corn, Wheat, Lime
6 Phase 3 โ€” Practitioner Guided
Del Monte Foods Inc. โ€” Turkey Broth
Turkey, Corn, Yeast (Baker's), Wheat, Soybean, Egg Yolk, Whey, Cow's Milk
6 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” The Original Potato Crisps, Original
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Claim Jumper Lattice Cherry Pie Frozen Dessert, 40 Ounce, 40 Oz
Cherry, Cane Sugar, Corn, Wheat, Soybean
6 Phase 3 โ€” Practitioner Guided
Campbell Soup Company โ€” Swanson Soup Chicken Noodle
Wheat, Egg Yolk, Egg White, Onion, Carrot, Celery, Sodium Metabisulfite
6 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Macaroni & Soy Cheeze Made with Organic Pasta
Wheat, Soybean, Cow's Milk, Lecithin (Soy), Safflower, Sunflower, Onion, Rice, Yeast (Baker's), Mustard
6 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” PULL 'N' PEEL CANDY, TWIZTED STRAWBERRY BLAST
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40
6 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” Cracker Sandwiches
Wheat, Peanut, Canola/Rapeseed, Soybean, Cane Sugar, Corn, Fructose, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” Valentine's Day Packs Cookies
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar
Peanut, Cane Sugar, Wheat, Oat, Corn, Cocoa, Cow's Milk, Honey, Soybean, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Golden Star Wholesale, Inc. โ€” CHICKEN LUNCHEON MEAT, CHICKEN
Chicken, Wheat, Corn, Soybean, Cow's Milk, Cane Sugar
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Keebler Cones Waffle Cone 198ct
Wheat, Cane Sugar, Soybean, Oat, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Oreo Cookies 1x1.02 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Corn, Fructose, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Milka Chocolate Bar White 1x3.520 Oz
Cane Sugar, Cocoa, Cow's Milk, Whey, Lecithin (Soy), Soybean, Wheat
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Honey Maid Crackers Honey 1x12.000 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean, Cinnamon
6 Phase 3 โ€” Practitioner Guided
GOOD & GATHER โ€” BURRATA, LEMON ZEST & HERB CREAMY RICOTTA,MOZZARELLA, PARMESAN, ROMANO & BURRATA CHEESES SEASONED WITH LEMON, SEA SALT & SWEET BASIL RAVIOLI, BURRATA, LEMON ZEST & HERB
Cow's Milk, Lemon, Basil, Wheat, Egg White, Egg Yolk
6 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Burrito, Made with Organic Corn, Beans and Tomatoes, Corn Masa, Refried Beans & Cheese
Pinto Bean, Wheat, Cow's Milk, Onion, Tomato, Olive, Corn, Lime, Safflower, Sunflower, Chili Pepper, Garlic, Grape
6 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” Double Stuf Chocolate Sandwich Cookies, Double Stuf
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Dollar Only Wholesale, Llc โ€” Global Brands, Learning Tree, Alphabet and Number Cookies
Wheat, Cane Sugar, Fructose, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
6 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Keebler Grahams Crackers Honey 32oz
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Honey, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Lipton โ€” Recipe Soup & Dip Mix, Onion
Onion, Corn, Cane Sugar, Soybean, Wheat, Sodium Metabisulfite, Yeast (Baker's), Sunflower
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Pringles Crisps Original 5.2oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.