Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 35 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Homestyle Mini Waffles
Wheat, Canola/Rapeseed, Soybean, Cane Sugar, Lecithin (Soy), Pear
|
6 | Phase 3 — Practitioner Guided |
|
Heinz USA — Gravy
Mushroom, Corn, Wheat, Beef, MSG, Yeast (Baker's), Cow's Milk, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Sandwich Cookies
Cane Sugar, Wheat, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Snack Crackers
Wheat, Canola/Rapeseed, Soybean, Citric Acid, Cane Sugar, Corn, Fructose, Sodium Metabisulfite, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Cones Waffle Cone Confetti 198ct
Wheat, Cane Sugar, Soybean, Oat, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Ritz Crackers Spring 1x13.7 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Terra Cotta Pasta Co. — Roasted Garlic Alfredo Sauce
Wheat, Cow's Milk, Olive, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Beans Pork & Beans
Navy Bean, Chicken, Tomato, Fructose, Corn, Cane Sugar, Pork, Citric Acid, Paprika, Onion, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
The King Arthur Flour Company, Inc. — King Arthur Flour, Old Fashioned Gingerbread Scone Mix
Wheat, Cane Sugar, Corn, Ginger, Cinnamon, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Annie's Bakery — Panettone Italiano
Wheat, Barley, Malt, Grape, Egg White, Egg Yolk, Cranberry, Cow's Milk, Whey, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Special K Crackers Sea Salt 4oz
Potato, Canola/Rapeseed, Rice, Oat, Corn, Cane Sugar, Wheat, Soybean, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS, BASIL & GARLIC
Wheat, Canola/Rapeseed, Quinoa, Garlic, Cane Sugar, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Chili Seasoning Mix
Chili Pepper, Wheat, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Quaker Maid Meats, Inc. — PREMIUM ARTISAN ITALIAN STYLE ANGUS BEEF MEATBALLS, ITALIAN STYLE ANGUS BEEF
Beef, Wheat, Yeast (Baker's), Soybean, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Gold Medal Buttermilk Biscuit Mix
Wheat, Cow's Milk, Soybean, Egg White, Egg Yolk, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Beef & Broccoli Seasoning Mix
Onion, Rosemary, Paprika, Wheat, Garlic, Chicken, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Seasoning Mix, Toasted Onion & Garlic Potato
Wheat, Onion, Cane Sugar, Garlic, Corn, Whey, Cow's Milk, Black Pepper, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Terrafina Llc — Peddler's Pantry, Yogurt Pretzels
Cane Sugar, Cow's Milk, Yogurt, Lecithin (Soy), Coumarin/Vanillin, Wheat, Corn, Fructose, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Maple & Brown Sugar Quick Cooking Hot Wheat Cereal, Maple & Brown Sugar
Wheat, Cane Sugar, Malt, Barley
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Club Crackers Reduced Fat 11.7oz
Wheat, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Pillsbury Homestyle Original Pancakes 12 Count
Wheat, Fructose, Corn, Canola/Rapeseed, Egg White, Egg Yolk, Cow's Milk, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Terry's Chocolate Ball Milk Chocolate Orange 1x5.53 Oz
Cane Sugar, Cocoa, Cow's Milk, Whey, Lecithin (Soy), Soybean, Orange, Coumarin/Vanillin, Wheat, Almond, Cashew, Hazelnut, Pecan, Pistachio, Walnut
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Cracked Pepper and Olive Oil 1x12.5 Oz
Wheat, Canola/Rapeseed, Rice, Black Pepper, Onion, Garlic, Olive, Citric Acid, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — BLUEBERRY WHEATFULS LIGHTLY SWEETENED WHOLE WHEAT CEREAL WITH NATURAL BLUEBERRY FLAVOR, BLUEBERRY WHEATFULS
Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Blue #1, Blue #2
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Rustic White Thin & Crispy Pizza Crusts, Rustic White
Wheat, Grape, Sunflower, Yeast (Baker's), Oat, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
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