Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 35 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Tony Chachere's Creole Foods of Opelousas, Inc. โ€” Brown Gravy Mix
Wheat, Barley, Malt, Soybean, Chili Pepper, Capsaicin, Garlic
6 Phase 3 โ€” Practitioner Guided
Unilever Bestfoods North America โ€” Aromat Seasoning
MSG, Cow's Milk, Wheat, Onion, Garlic, Yeast (Baker's), Sunflower, Turmeric, Mushroom
6 Phase 3 โ€” Practitioner Guided
The King Arthur Flour Company, Inc. โ€” Scone Mix
Wheat, Malt, Barley, Cane Sugar, Blueberry, Sunflower, Cow's Milk, Corn
6 Phase 3 โ€” Practitioner Guided
La Tortilla Factory Inc โ€” Hand Made Style Corn Tortillas White Corn
Corn, Wheat, Lime
6 Phase 3 โ€” Practitioner Guided
T.j. Kraft, Ltd. โ€” Oh-ke Po-ke, Shoyu Poke Sauce
Soybean, Benzoic Acid, Garlic, Sesame, Wheat, Cane Sugar, Chili Pepper, Black Pepper
6 Phase 3 โ€” Practitioner Guided
Trader Joe's โ€” Turkey Jerky
Turkey, Cane Sugar, Wheat, Soybean, Pineapple, Apple, Paprika
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Rustic Vegetable Soup
Tomato, Citric Acid, Carrot, Onion, Green Bean, Potato, Spinach, Corn, Navy Bean, Celery, Wheat, Egg White, Cane Sugar, Canola/Rapeseed, Black Pepper, Garlic, Parsley, Thyme, Chili Pepper
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Chicken Noodle Soup
Chicken, Carrot, Wheat, Egg White, Egg Yolk, Celery, Onion, Tomato, Turmeric, Potato, Canola/Rapeseed, Cane Sugar, Garlic, Parsley, Corn
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Whole Foods Market, Milk Chocolate Toffee & Sea Salt
Cane Sugar, Cocoa, Cow's Milk, Wheat, Corn, Soybean, Lecithin (Soy), Vanilla
6 Phase 3 โ€” Practitioner Guided
Newman's Own, Inc. โ€” Pomegranate Licorice Twists
Wheat, Cane Sugar, Corn, Tapioca, Glycerin/Glycerol, Sunflower, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Newman's Own, Inc. โ€” Sour Cherry
Wheat, Cane Sugar, Corn, Tapioca, Glycerin/Glycerol, Cherry, Citric Acid, Sunflower
6 Phase 3 โ€” Practitioner Guided
Unilever Uk Limited โ€” Colmanis, Mustard
Mustard, Cane Sugar, Wheat, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Newman's Own, Inc. โ€” Newman's Own, Newman-o's, Creme Filled Mint Chocolate Cookies
Wheat, Cane Sugar, Corn, Sunflower, Cocoa, Lecithin (Soy), Soybean, Mint/Menthol
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Coconut Craze Granola
Oat, Coconut, Rice, Canola/Rapeseed, Corn, Cane Sugar, Barley, Malt, Almond, Wheat
6 Phase 3 โ€” Practitioner Guided
Trader Joe's โ€” Microwavable Mac & Cheese
Wheat, Cow's Milk, Whey, Corn
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mccormick, Slow Cookers Fiesta Chicken Seasoning Mix
Chili Pepper, Cumin, Corn, Garlic, Cane Sugar, Onion, Wheat, Yeast (Baker's)
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Lawry's, Chili Spices & Seasonings
Chili Pepper, Cumin, Oregano, Paprika, Wheat, Onion, Garlic, Cocoa, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mccormick, Golden Dipt, Original Homestyle Seasoned Chicken Fry Mix
Corn, Wheat, Cane Sugar
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Adolph's, Marinade in Minutes, Tenderizing Marinade, Steak Sauce
Corn, Cane Sugar, Chili Pepper, Soybean, Wheat, Garlic, Onion, Citric Acid, Pineapple
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mccormick, Bag 'n Season, Cooking Bag & Seasoning Mix, Pot Roast
Onion, Mustard, Paprika, Thyme, Capsaicin, Yeast (Baker's), MSG, Carrot, Corn, Soybean, Wheat, Cane Sugar, Garlic
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Lawry's, Homestyle Chicken Seasoned Crispy Oven Bake Mix
Wheat, Yeast (Baker's), Cane Sugar, Soybean, Black Pepper, Paprika, Rosemary, Sunflower, Chicken
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Taco Spices & Seasonings
Paprika, Chili Pepper, Onion, Cow's Milk, Cane Sugar, Garlic, Wheat, Cocoa, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Spinach Dip Seasoning Mix
Corn, Spinach, Onion, Wheat, Tapioca, Dill, Parsley, Tomato
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mccormick, Original Chili
Chili Pepper, Cumin, Wheat, Onion, Garlic
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mccormick, Grill Mates, Steakhouse Classic Burger Seasoning Mix
Onion, Black Pepper, Mustard, Garlic, Cane Sugar, Corn, Soybean, Wheat
6 Phase 3 โ€” Practitioner Guided

Search Any Product

Check any grocery product against the full MRT 176 panel โ€” not just Wheat.

Open the Food Checker
Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.