Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 33 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
CAMPBELL SOUP COMPANY — CAMPBELL'S GRAVY TURKEY
Turkey, Wheat, Chicken, Yeast (Baker's), Onion, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Plant-based Burgers
Soybean, Canola/Rapeseed, Onion, Wheat, Mushroom, Cane Sugar, Yeast (Baker's), Carrageenan, Garlic, Black Pepper, Mustard
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Cheese Soft Tortilla Bowl 8 Count
Wheat, Glycerin/Glycerol, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Cones Waffle Cone 216ct
Wheat, Cane Sugar, Soybean, Oat, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies Gingerbread 1x15.250 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Corn, Fructose, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookie Crumbs Medium Cookie Pieces 1x25 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Campbell's Gravy Turkey
Turkey, Wheat, Chicken, Yeast (Baker's), Onion, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Chocolate Sandwich Cookies
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Annie's Farm Friends & Cheddar Pasta & Cheese
Wheat, Whey, Cow's Milk, American Cheese, Corn, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Sea Salt and Pepper Made with Brown Rice1x9 Oz
Rice, Wheat, Soybean, Canola/Rapeseed, Corn, Black Pepper, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Light & Lean Cheese Pizza
Tomato, Wheat, Cow's Milk, Cane Sugar, Olive, Yeast (Baker's), Basil, Garlic, Grape
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Golden Puffs Cereal, Golden Puffs
Cane Sugar, Wheat, Corn, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Animal Crackers Cookies 16oz 10ct
Wheat, Cane Sugar, Soybean, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Banquet Country Fried Chicken, 28 Oz
Chicken, Wheat, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Carr's Crackers Table Water Original 200ct
Wheat, Corn
|
6 | Phase 2 — Reintroduction |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies Golden 1x17.9 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies Golden 1x19.1 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookie Crumbs Small Pieces 1x1.000 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Ritz Cookies Original 1x0.750 Oz
Wheat, Soybean, Corn, Cane Sugar, Fructose, Potato
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Snack Stacks Lightly Salted Original .67oz
Potato, Corn, Soybean, Sunflower, Rice, Glycerin/Glycerol, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Nature Valley Blueberry Biscuits
Oat, Canola/Rapeseed, Cane Sugar, Barley, Honey, Tapioca, Blueberry, Wheat, Corn, Cow's Milk, Rosemary
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Ritz Crackers Hint of Salt 1x13.7 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Ginger Snap Cookies
Wheat, Cane Sugar, Canola/Rapeseed, Ginger, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Dole Fresh Vegetables Inc. — Organic Salad Kit
Lettuce, Soybean, Cow's Milk, Egg White, Egg Yolk, Grape, Apple, Mustard, Garlic, Lemon, Cane Sugar, Citric Acid, Wheat, Yeast (Baker's), Sunflower, Corn, Whey, Rice, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Fish Fry Seafood Fry Mix, Fish Fry
Corn, Wheat, Black Pepper, Celery, Rice, Garlic, Whey, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
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