Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 37 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — Organic Cookies & Cream Ice Cream, Cookies & Cream
Cow's Milk, Cane Sugar, Wheat, Cocoa, Canola/Rapeseed, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Chocolate Chip Cookie Bites 36 Count
Wheat, Cane Sugar, Fructose, Cocoa, Vanilla, Coumarin/Vanillin, Oat, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookie Crumbs Medium Cookie Pieces 1x1 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies - Mini Golden Oreo 1x
Wheat, Cane Sugar, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Dollar Only Wholesale, Llc — Global Brands, Alphabet Cookies
Wheat, Cane Sugar, Fructose, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Pasta Rings in Tomato Sauce
Tomato, Wheat, Cane Sugar, Corn, Cow's Milk, Citric Acid, Onion, Paprika, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Post — Frosted Shredded Wheat Cereal
Wheat, Cane Sugar, FD&C Red #40, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Cones Sugar Cone 4oz
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Honey
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Four Cheese Mini Penne Pasta with a Blend of Four Cheeses Macaroni & Cheese. Made with Organic Pasta
Wheat, Cow's Milk, Corn, Whey, Onion, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Cadbury Green & Black's Chocolate Pieces Salted Caramel 1x4.23 Oz
Cocoa, Cane Sugar, Vanilla, Wheat, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Ritz Crackers Original 1x10.3 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Beef Stew Spices & Seasonings Mix, Beef Stew
Onion, Wheat, Paprika, Black Pepper, Turmeric, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — The Original Potato Crisps Spooky Stacks, Original
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Kellogg's, Frosted Mini Wheats, Lightly Sweetened Whole Grain Cereal, Touch of Fruit in the Middle, Raisin, Raisin
Wheat, Grape, Cane Sugar, Glycerin/Glycerol, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Town House Crackers Original 104oz 1ct
Wheat, Soybean, Cane Sugar, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Ritz Crackers 1x61.650 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Ritz Crackers 300x0.23 Oz
Wheat, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Shredded Wheat
Wheat, Cane Sugar, Honey, Canola/Rapeseed, Almond
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco, Ritz, Fresh Stacks Crackers
Wheat, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy), Malt, Barley
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Frosted Flakes Cereal Multi Grain 1oz
Corn, Cane Sugar, Wheat, Oat, Rice, Malt
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Angel Food Cake Mix
Cane Sugar, Wheat, Egg White, Corn, Citric Acid, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Friends Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Corn, Barley, Malt, Cocoa, Honey, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow
Cane Sugar, Wheat, Corn, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
Dollar Only Wholesale, Llc — Global Brands, Shortbread Cookies
Wheat, Cane Sugar, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Whole Foods Market, Caramels Candy
Wheat, Cane Sugar, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
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