Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 38 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Quaker Oats Company — Granola Cereal with Whole Grains
Oat, Wheat, Cane Sugar, Canola/Rapeseed, Whey, Cow's Milk, Almond, Honey, Coconut, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Big Game Crackers
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Wheat Thins Crackers Hint of Salt 1x9.100 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Malt, Barley
|
6 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — Cedar's, All Natural Taboule Salad
Tomato, Parsley, Sunflower, Olive, Wheat, Onion, Lemon, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Vegetable Penne & Marinara Bowls
Tomato, Wheat, Green Pea, Broccoli, Onion, Olive, Garlic, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TWIZZLERS, PULL 'N' PEEL CANDY, CHERRY, CHERRY
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
The Hershey Company — PULL 'N' PEEL CANDY, WATERMELON
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Grahams Crackers Plain 5.33oz 30ct
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.lli S.p.a. — Ringo Sandwich Cookie
Wheat, Sunflower, Canola/Rapeseed, Cane Sugar, Whey, Cow's Milk, Cocoa, Corn, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Pringles Crisps Reduced Fat Original 4.9oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
NABISCO — SUGAR CONES
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Best Choice, Woven Wheats Crackers
Wheat, Canola/Rapeseed, Olive, Soybean, Black Pepper, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Toasted S'more Cake in a Jar Mix with Cake Mix & Marshmallows
Cane Sugar, Wheat, Cocoa, Whey, Oat, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Popcorn Chicken, Chicken Breast Chunk Fritters with Rib Meat
Chicken, Wheat, Cane Sugar, Corn, Garlic, Paprika, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Stuffing Mix with Chicken Flavor
Wheat, Rye, Sunflower, Safflower, Yeast (Baker's), Cane Sugar, Onion, Garlic, Parsley, Chicken
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Original 6.3oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Peanut Butter Chocolate Blasted Shreds Cereal
Wheat, Cane Sugar, Peanut, Canola/Rapeseed, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Original Chili Seasoning Mix
Chili Pepper, Cumin, Wheat, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Dollar Only Wholesale, Llc — Vanilla Wafers
Cane Sugar, Wheat, Lecithin (Soy), Soybean, Corn, Coumarin/Vanillin, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Pringles Wavy Crisps Classic Salted 4.5oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Eagle Salty Snacks Crisps Sea Salt .71oz
Rice, Corn, Tapioca, Canola/Rapeseed, Potato, Cane Sugar, Whey, Wheat, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Town House Crackers Original 20.7oz
Wheat, Soybean, Cane Sugar, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Chocolate Chip Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Barley, Malt, Cocoa, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown White Cheddar Macaroni & Cheese Micro Cup 12ct. Made with Organic Pasta
Wheat, Tapioca, Cow's Milk, Corn, Coconut, Whey, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Couscous, Garlic & Olive Oil
Wheat, Yeast (Baker's), Garlic, Olive, Black Pepper, Parsley
|
6 | Phase 3 — Practitioner Guided |
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