Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 38 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Graham Bear Cookies, Chocolate
Wheat, Cane Sugar, Canola/Rapeseed, Sunflower, Soybean, Cocoa, Fructose, Vanilla, Coumarin/Vanillin
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Whole Foods Market, Caramels Candy
Wheat, Cane Sugar, Cow's Milk
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Mini Waffles, Apple Cinnamon
Wheat, Canola/Rapeseed, Soybean, Cane Sugar, Apple, Pear, Cinnamon, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Couscous, Garlic & Olive Oil
Wheat, Yeast (Baker's), Garlic, Olive, Black Pepper, Parsley
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Italian Gelato
Cow's Milk, Cane Sugar, Coconut, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Whole Wheat English Muffins
Wheat, Yeast (Baker's), Cane Sugar, Canola/Rapeseed, Barley, Malt, Soybean, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Mini Ice Cream Sandwiches, Fudge Mint Swirl
Cow's Milk, Wheat, Cane Sugar, Lecithin (Soy), Soybean, Vanilla, Cocoa, Tapioca, Egg Yolk, Mint/Menthol
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Whole Foods Market, Ladyfingers
Wheat, Cane Sugar, Egg White, Egg Yolk
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Whole Foods Market, Limoncello Italian Gelato
Cane Sugar, Cow's Milk, Lemon, Wheat, Coconut, Citric Acid, Rice
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Pretzel Nuggets
Wheat, Yeast (Baker's), Soybean, Barley, Malt
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Honey Mustard, Pale Ale
Mustard, Cane Sugar, Honey, Apple, Turmeric, Barley, Wheat, Malt, Hops
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Wild Kratts, Whole Grain Animal Cracker
Wheat, Cane Sugar, Canola/Rapeseed, Soybean, Lecithin (Soy), Vanilla, Coumarin/Vanillin
6 Phase 3 โ€” Practitioner Guided
Assi โ€” Soy Sauce
Soybean, Wheat, Fructose, Benzoic Acid
6 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Clearly Organic, Organic Caesar Croutons
Wheat, Sunflower, Safflower, Rye, Yeast (Baker's), Cane Sugar, Garlic, Onion, Cow's Milk, Citric Acid
6 Phase 3 โ€” Practitioner Guided
The King Arthur Flour Company, Inc. โ€” King Arthur Flour, Old Fashioned Gingerbread Scone Mix
Wheat, Cane Sugar, Corn, Ginger, Cinnamon, Sodium Metabisulfite
6 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Best Choice, Woven Wheats Crackers
Wheat, Canola/Rapeseed, Olive, Soybean, Black Pepper, Onion, Garlic
6 Phase 3 โ€” Practitioner Guided
Dollar Only Wholesale, Llc โ€” Crackers
Wheat, Cane Sugar, Fructose, Yeast (Baker's), Soybean, Lecithin (Soy), Sodium Metabisulfite
6 Phase 3 โ€” Practitioner Guided
Old Fashioned Hand Dippin Kind โ€” Ice Cream
Cow's Milk, Fructose, Corn, Cane Sugar, Cocoa, Whey, Polysorbate 80, Wheat, Soybean, Lecithin (Soy), Carrageenan
6 Phase 3 โ€” Practitioner Guided
La Tortilla Factory Inc โ€” Corn Tortillas
Corn, Lime, Wheat
6 Phase 3 โ€” Practitioner Guided
Perdue Farms Incorporated โ€” Sweet Asian Chicken Meatballs
Chicken, Cane Sugar, Garlic, Onion, Soybean, Wheat, Sesame, Oregano
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Whole Foods Market, Orange Sponge Cake
Egg White, Egg Yolk, Cane Sugar, Wheat, Orange, Potato, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Homestyle Mini Waffles
Wheat, Canola/Rapeseed, Soybean, Cane Sugar, Lecithin (Soy), Pear
6 Phase 3 โ€” Practitioner Guided
Bj's Wholesale Club / Corporate Brands โ€” Croutons
Wheat, Canola/Rapeseed, Sunflower, Garlic, Yeast (Baker's), Cow's Milk, Malt, Barley, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Bj's Wholesale Club / Corporate Brands โ€” Butternut Squash
Squash, Cane Sugar, Cow's Milk, Wheat
6 Phase 3 โ€” Practitioner Guided
Tyson Foods, Inc. โ€” Breaded White Meat Chicken Patties
Chicken, Wheat, Corn, Cane Sugar, Yeast (Baker's), Onion, Garlic, Paprika
6 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.