Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 39 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
La Tortilla Factory Inc — White Corn Tortillas
Corn, Wheat, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Baycliff Company, Inc. — Sushi Chef, Sweet Soy Sauce
Cane Sugar, Wheat, Soybean, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
J & B Wholesale Distributing Inc. — Steakhouse Seasoned Beef Steak Burgers
Beef, Mustard, Soybean, Wheat, Corn, Polysorbate 80, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Organic Thin Crust Pizza
Cow's Milk, Tomato, Soybean, Black Pepper, Garlic, Onion, Chili Pepper, Spinach, Potato, Wheat, Canola/Rapeseed, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Bryan, Ham, Honey
Honey, Corn, Potato, Tapioca, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Wellsley Farms, Swedish Style Meatballs
Beef, Pork, Wheat, Yeast (Baker's), Soybean, Corn, Onion, Nutmeg, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Bryan, Roast Beef
Beef, Corn, Wheat, Malt, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Terra Cotta Pasta Co. — Roasted Garlic Alfredo Sauce
Wheat, Cow's Milk, Olive, Parsley
|
6 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — La Tortilla Factory, 50/50 Corn + Flour Tortillas
Corn, Wheat, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market — Pizzelle, Italian Waffle Cookie
Wheat, Cane Sugar, Egg White, Egg Yolk, Canola/Rapeseed, Lecithin (Soy), Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Meatless Breakfast Patties
Soybean, Cane Sugar, Paprika, Yeast (Baker's), Citric Acid, Canola/Rapeseed, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kitchens of Sara Lee — Raspberry Pie with Red-ripe Raspberries
Wheat, Raspberry, Soybean, Fructose, Corn, Cane Sugar, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Turkey Broth
Turkey, Corn, Yeast (Baker's), Wheat, Soybean, Egg Yolk, Whey, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — College Inn, Beef Broth
Beef, Soybean, Corn, Wheat, MSG, Whey, Yeast (Baker's), Onion
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — College Inn, Chicken Broth with Roasted Garlic
Chicken, Garlic, Corn, MSG, Wheat, Onion, Celery, Carrot, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Toasted S'more Cake in a Jar Mix with Cake Mix & Marshmallows
Cane Sugar, Wheat, Cocoa, Whey, Oat, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — College Inn, Turkey Broth
Turkey, Yeast (Baker's), Wheat, Soybean, Egg Yolk, Whey, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Country Cheddar, Made with Organic Pasta, Broccoli & Potatoes
Wheat, Broccoli, Potato, Soybean, Cow's Milk, Carrot, Safflower, Sunflower, Rice, Onion, Mustard, Paprika, Garlic, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Market Pantry — Ice Cream Cups
Wheat, Tapioca, Cane Sugar, Soybean, Canola/Rapeseed, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Crispy Chicken Strips
Chicken, Onion, Garlic, Wheat, Paprika, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Pizza Bites Cheese
Wheat, Tomato, Cow's Milk, Olive, Honey, Safflower, Sunflower, Garlic, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Vegetable Pot Pie Made with Organic Vegetables
Wheat, Potato, Carrot, Soybean, Safflower, Sunflower, Onion, Rice, Green Pea, Corn, Olive, Black Pepper, Yeast (Baker's), Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Tofu Scramble in a Pocket Sandwich, Made with Organic Tofu, Bell Peppers & Shitake Mushrooms
Soybean, Wheat, Onion, Mushroom, Tomato, Olive, Broccoli, Cane Sugar, Safflower, Sunflower, Yeast (Baker's), Turmeric, Chili Pepper, Capsaicin, Tyramine
|
6 | Phase 3 — Practitioner Guided |
|
Nature's Path — Organic Toaster Pastrie's
Wheat, Cane Sugar, Apple, Corn, Rice, Cinnamon, Honey, Tapioca, Citric Acid, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Unsalted Tops Saltine Crackers
Wheat, Safflower, Sunflower, Yeast (Baker's), Malt, Barley, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
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