Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 39 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kellogg Company Us — Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct
Wheat, Cane Sugar, Soybean, Corn, Fructose, Cow's Milk, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Healthy Choice Simply Organic Cheese Tortellini, 9 Oz
Wheat, Cow's Milk, Tapioca, Whey, Carrageenan, Cane Sugar, Yeast (Baker's), Egg White, Egg Yolk, Tomato, Citric Acid, Onion, Garlic, Corn, Basil, Oregano, Black Pepper, Spinach, Mushroom
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Chocolate Chip Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Corn, Malt, Barley, Cocoa, Vanilla, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Chips Ahoy! Cookies Supermix 300 Gr
Wheat, Cane Sugar, Cocoa, Fructose, Whey, Cow's Milk, Soybean, Lecithin (Soy), Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Garlic Marinade
Wheat, Soybean, Garlic, Canola/Rapeseed, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — ORIGINAL SNACK STACKS, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Murray Sugar Free Cookies Shortbread 1oz
Wheat, Soybean, Oat, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Ritz Crackers 1x15.100 Oz
Wheat, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy), Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies King Size Oreo1x4 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Assi — Soy Sauce
Soybean, Wheat, Fructose, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Baycliff Company, Inc. — Sushi Chef, Sweet Soy Sauce
Cane Sugar, Wheat, Soybean, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Reduced Fat Original 5.32oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Molasses Cookie Mix
Wheat, Cane Sugar, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Thins Cookies Coconut 1x10.1 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookie Crumbs Large Crumb Crunch 1x25.000 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Bassetts Jelly Santas Candy
Cane Sugar, Corn, Sodium Metabisulfite, Beef, Apple, Strawberry, Raspberry, Citric Acid, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Ritz Crackers Reduced Fat1x12.5 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.lli S.p.a. — Mulino Bianco, Barilla, Girotondi Short Bread Biscuit and Cane Sugar
Wheat, Cane Sugar, Cow's Milk, Corn, Fructose, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Meat Loaf Seasoning Mix
Onion, Corn, Paprika, Celery, Black Pepper, Soybean, Wheat, Garlic, Barley, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Coleridge Partners LLC — WILD BLUEBERRY WAFFLES, WILD BLUEBERRY
Wheat, Cane Sugar, Soybean, Blueberry, Lecithin (Soy), Pear
|
6 | Phase 3 — Practitioner Guided |
|
RASPBERRY CANDY LACES
Wheat, Cane Sugar, Corn, Fructose, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Simply Granola with Natural Flavors, Oats, Honey & Almonds
Almond, Cane Sugar, Canola/Rapeseed, Coconut, Cow's Milk, Honey, Oat, Sunflower, Wheat, Whey
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 4 Pack
Wheat, Cow's Milk, Whey, Corn, Tapioca, Coconut
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Original Crackers, Original
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies Golden 1x0.780 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
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