Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 41 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Mondelez Int. Us (0074819091009) โ€” Triscuit Crackers Avocado, Cilantro & Lime 1x8.5 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Tomato, Onion, Lime, Parsley, Chili Pepper, Celery
6 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” THE ORIGINAL MINIS POTATO CRISPS, ORIGINAL
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Kellogg's Grahams Crackers Original .49oz
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Post Consumer Brands, Llc โ€” Oats & Honey Granola with Almonds, Oats & Honey with Almonds
Oat, Cane Sugar, Wheat, Canola/Rapeseed, Coconut, Honey, Almond, Nutmeg
6 Phase 3 โ€” Practitioner Guided
Campbell Soup Company โ€” AU JUS GRAVY, AU JUS
Beef, Yeast (Baker's), Wheat, Onion, Soybean, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Pringles Crisps Original 2.3oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” REDUCED FAT SNACKERS CRACKERS
Wheat, Soybean, Cane Sugar, Corn, Fructose, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Nature's Path Foods Inc. โ€” Fig & Flax
Wheat, Canola/Rapeseed, Soybean, Cane Sugar, Rice, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Hawaii Associated Wholesale โ€” Huli Huli Sauce
Cane Sugar, Wheat, Soybean, Benzoic Acid, Ginger, Polysorbate 80, Citric Acid
6 Phase 3 โ€” Practitioner Guided
The Quaker Oats Co/golden Grain โ€” Near East, Whole Grain Blends, Wheat Pilaf
Wheat, Onion, Yeast (Baker's), Garlic
6 Phase 3 โ€” Practitioner Guided
Mars Chocolate North America Llc โ€” White Cookie Bars
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Wheat
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Kellogg's Mini-wheats Cereal Bite Size Frosted 36oz
Wheat, Cane Sugar, Rice
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Premium Crackers Gold 400x0.22 Oz
Wheat, Soybean, Cane Sugar, Corn, Fructose
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Oreo Cookie Crumbs Medium Cookie Pieces 1x2.5 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Soybean, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Premium Crackers Whole Grain 1x10.000 Oz
Wheat, Soybean, Canola/Rapeseed, Malt, Barley, Yeast (Baker's)
6 Phase 3 โ€” Practitioner Guided
Newman's Own, Inc. โ€” Newman's Own, Newman-o's, Chocolate Creme Filled Chocolate Cookies, Chocolate Creme
Wheat, Cane Sugar, Corn, Sunflower, Cocoa, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Keebler Oatmeal Cookies Iced 13.7oz
Cane Sugar, Corn, Fructose, Grape, Lecithin (Soy), Oat, Soybean, Wheat
6 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc. โ€” DEEP DISH PASTRY PIE SHELLS, DEEP DISH
Wheat, Pork, Citric Acid, Cane Sugar, Whey, Sodium Metabisulfite
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Marie Callender's Frozen Pie Dessert, Lattice Cherry, 40 Ounce, 40 Oz
Cherry, Cane Sugar, Corn, Wheat, Soybean
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Betty Crocker Dark Chocolate Brownie Mix
Cane Sugar, Wheat, Corn, Cocoa, Carob
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Oreo Cookies Holiday Tin1x4 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Angel Food Cake Raspberry
Egg White, Cane Sugar, Wheat, Corn, Raspberry
6 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” Dark Chocolate Creme Flavor Chocolate Sandwich Cookies, Dark Chocolate Creme
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Betty Crocker Rainbow Chip Mug Treats
Cane Sugar, Wheat, Canola/Rapeseed, Coconut, Corn, Fructose
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Kellogg's Pringles Crisps Lightly Salted Original 5.2oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.