Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 44 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Quaker Oats Company — Granola Cereal
Almond, Cane Sugar, Canola/Rapeseed, Coconut, Cow's Milk, Honey, Oat, Sunflower, Wheat, Whey
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Multigrain Flakes
Almond, Cane Sugar, Canola/Rapeseed, Cow's Milk, Honey, Oat, Rice, Wheat, Whey
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Granola Cereal with Whole Grains
Oat, Wheat, Cane Sugar, Canola/Rapeseed, Whey, Cow's Milk, Almond, Honey, Coconut, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Post — Shredded Wheat
Wheat, Cane Sugar
|
6 | Phase 2 — Reintroduction |
|
Post — Frosted Shredded Wheat Cereal, Strawberry
Wheat, Cane Sugar, FD&C Red #40, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Post — Frosted Shredded Wheat Cereal
Wheat, Cane Sugar, FD&C Red #40, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Classic Crepes
Wheat, Cane Sugar, Egg White, Egg Yolk, Corn, Cow's Milk, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Orange Blossom Shortbread Cookies
Wheat, Cow's Milk, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Mini Cheddar Cheese Sandwich Crackers
Wheat, Sunflower, Cane Sugar, Malt, Barley, Cow's Milk, Whey, Yeast (Baker's), Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Taboule Salad
Tomato, Parsley, Sunflower, Olive, Wheat, Onion, Lemon, Citric Acid, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
Stonyfield Farm Inc — Organic Snack Pack Yogurt & Graham Crackers
Cow's Milk, Yogurt, Cane Sugar, Corn, Cocoa, Vanilla, Carob, Wheat, Sunflower, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Dave's Killer Bread — Organic Bagels Whole Grain Bread
Wheat, Pumpkin, Cane Sugar, Corn, Sunflower, Tapioca, Malt, Barley, Oat, Yeast (Baker's), Cinnamon, Nutmeg, Canola/Rapeseed, Maple Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Plain Bagels
Wheat, Cane Sugar, Soybean, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Plant-based Burgers
Soybean, Canola/Rapeseed, Onion, Wheat, Mushroom, Cane Sugar, Yeast (Baker's), Carrageenan, Garlic, Black Pepper, Mustard
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Everything Bagels
Wheat, Barley, Malt, Onion, Cane Sugar, Sesame, Yeast (Baker's), Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.lli S.p.a. — Pavesini Snack Pack
Cane Sugar, Wheat, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Multigrain Sandwich Bread
Amaranth, Barley, Buckwheat, Cane Sugar, Canola/Rapeseed, Corn, Lecithin (Soy), Millet, Quinoa, Rice, Rye, Sesame, Soybean, Spelt, Sunflower, Wheat, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Butter Wreath Cookies, Butter Wreath
Wheat, Cow's Milk, Cane Sugar, Corn, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
|
Annie's Bakery — Panettone Italiano
Wheat, Barley, Malt, Grape, Egg White, Egg Yolk, Cranberry, Cow's Milk, Whey, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Halloween Bunny Grahams 22 Count
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup
Wheat, Cow's Milk, Whey, Corn, Tapioca, Coconut
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Lemon Cookie Mix
Wheat, Cane Sugar, Corn, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 2 Pack
Wheat, Cow's Milk, Whey, Corn, Tapioca, Coconut
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Nature Valley Peanut Butter Crispy Creamy Wafer Bar
Peanut, Cane Sugar, Wheat, Oat, Corn, Honey, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Original Recipe Gardetto's Crisps
Potato, Canola/Rapeseed, Corn, Wheat, Cane Sugar, MSG, Oat, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
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