Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 44 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Lu — Panky Wafers with Filling and Milk Chocolate Coating
Wheat, Cane Sugar, Cocoa, Cow's Milk, Whey, Lecithin (Soy), Soybean, Coconut, Canola/Rapeseed, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
The King Arthur Flour Company, Inc. — Cloud 9 Pancake Mix
Wheat, Barley, Malt, Oat, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Ripple Foods — Cookies & Creme Plant-based Frozen Dessert, Cookies & Creme
Green Pea, Cane Sugar, Tapioca, Coconut, Wheat, Cocoa, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Garlic, Ginger, Sesame Crispy Fried Rice One Sheet Pan Seasoning Mix, Garlic, Ginger, Sesame
Garlic, Corn, Cane Sugar, Soybean, Wheat, Ginger, Citric Acid, Onion, Rice, Sesame
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Graham Cracker Crumbs Graham 13.5oz
Wheat, Fructose, Corn, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Crispy Wheat & Rice Flakes Cereal
Wheat, Rice, Cane Sugar, Almond, Honey, Oat, Malt, Barley
|
6 | Phase 3 — Practitioner Guided |
|
Applegate Farms, Llc — Breaded Chicken Patties
Chicken, Corn, Oregano, Wheat, Cane Sugar, Yeast (Baker's), Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — APPLE CINNAMON HONEY FLAVORED WHOLE GRAIN CEREAL, APPLE CINNAMON HONEY
Apple, Cinnamon, Honey, Wheat, Corn, Oat
|
6 | Phase 3 — Practitioner Guided |
|
Stonyfield Farm Inc — Super Grains Greek Nonfat Yogurt
Yogurt, Cow's Milk, Cane Sugar, Buckwheat, Strawberry, Quinoa, Carob
|
6 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — FRENCH'S, CHILI-O, SEASONING MIX, MILD, MILD
Wheat, Chili Pepper, Paprika, Onion, Garlic, Potato
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 2 Pack
Wheat, Cow's Milk, Whey, Corn, Tapioca, Coconut
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kashi Organic Cereal Promise Cinnamon Harvest 16.3oz
Wheat, Cane Sugar, Cinnamon
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Cones Cake 98.4oz
Wheat, Corn, Cane Sugar, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Club Crackers Buttery Garlic 12.5oz
Wheat, Soybean, Cane Sugar, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies 1x0.78 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Meatless Supreme with Sweet Earth Awesome Grounds Plant Based Protein, Green & Red Bell Peppers, Onions, and Black Olives Original Rising Crust Pizza, Meatless Supreme
Wheat, Cow's Milk, Green Pea, Coconut, Canola/Rapeseed, Barley, Malt, Corn, Olive, Onion, Tomato, Cane Sugar, Soybean, Yeast (Baker's), Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Jacks Cookies Vanilla 12oz
Wheat, Cane Sugar, Soybean, Corn, Egg White, Egg Yolk, Fructose, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Original 12.6oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Italian Style Panko Crispy Breadcrumbs
Wheat, Corn, Canola/Rapeseed, Garlic, Yeast (Baker's), Cane Sugar, Basil, Onion, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies Double Stuf 1x4.1 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Bunny Tail Cookie Mix
Wheat, Barley, Malt, Cane Sugar, Corn, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
The Hershey Company — PULL 'N' PEEL CANDY, CHERRY
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Organic Breaded Chicken Breast Tenders
Chicken, Rice, Wheat, Corn, Cane Sugar, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ANGEL FOOD CAKE MIX, ANGEL FOOD
Cane Sugar, Wheat, Egg White, Corn, Citric Acid, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Lightly Salted 5.68oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
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