Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 46 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Campbell Soup Company — Campbell's Soup Tomato
Tomato, Fructose, Corn, Wheat, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Grass Fed Real Aged Cheddar Macaroni & Cheese Microwavable Cup 12 Pack
Wheat, Tapioca, Cow's Milk, American Cheese, Coconut, Corn, Whey, Yogurt, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Ritz Crackers Bits 1x17 Lb
Wheat, Soybean, Cane Sugar, Corn, Fructose, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies-single Serve Chocolate 1x2.4 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies 1x13.100 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Honey Maid Crackers 1x14.1 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Balsamic 1x8.5 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Grape, Onion, Tomato, Celery, Basil, Beet, Olive, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — COLBY AND MONTEREY JACK CHEESES, WAFFLE PIECES, DRIED STRAWBERRIES WAFFLES TRIOS SNACK FUNS, COLBY AND MONTEREY JACK CHEESES, WAFFLE PIECES, DRIED STRAWBERRIES
Cow's Milk, Wheat, Strawberry, Cane Sugar, Egg White, Egg Yolk
|
6 | Phase 3 — Practitioner Guided |
|
Preferred Wholesale, Inc. — BEEF JERKY CRACKED BLACK PEPPER, BEEF JERKY
Beef, Soybean, Wheat, Cane Sugar, Garlic, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Mini-wheats Cereal Little Bites Original 15.2oz
Wheat, Cane Sugar, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Grahams Crackers Original
Wheat, Cane Sugar, Canola/Rapeseed, Soybean, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Pillsbury Buttermilk Pancakes 12 Count
Wheat, Fructose, Corn, Canola/Rapeseed, Egg White, Egg Yolk, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — College Inn, Beef Broth
Beef, Soybean, Corn, Wheat, MSG, Whey, Yeast (Baker's), Onion
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Animal Cookies
Wheat, Cane Sugar, Canola/Rapeseed, Sunflower, Soybean, Lecithin (Soy), Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds
Oat, Wheat, Cane Sugar, Grape, Canola/Rapeseed, Whey, Cow's Milk, Almond, Honey, Coconut, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Halo Top — Cinnamon Roll Dairy Free Frozen Dessert, Cinnamon Roll
Coconut, Cane Sugar, Wheat, Cinnamon, Vanilla, Rice, Glycerin/Glycerol, Green Pea, Carob, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Sandies Cookies Pecan 3oz
Wheat, Soybean, Cane Sugar, Pecan, Egg White, Egg Yolk, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Organic Italian-style Wedding Soup
Chicken, Pork, Beef, Soybean, Wheat, Cane Sugar, Yeast (Baker's), Garlic, Onion, Black Pepper, Parsley, Basil, Rosemary, Celery, Cow's Milk, Carrot, Egg White, Spinach, Corn, Turmeric, Tomato, Potato, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
Nutella & Go! — Hazelnut Spread + Breadsticks
Cane Sugar, Hazelnut, Cocoa, Cow's Milk, Whey, Lecithin (Soy), Soybean, Coumarin/Vanillin, Wheat, Malt, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Cookies Pecan Shortbread 8.8oz
Wheat, Soybean, Pecan, Egg White, Egg Yolk, Lecithin (Soy), Whey, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Honey Maid Graham Crackers Halves 1x10.000 Lb
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Terrafina Llc — Chocolate Pretzels
Cane Sugar, Cocoa, Cow's Milk, Whey, Lecithin (Soy), Soybean, Vanilla, Wheat, Sunflower, Canola/Rapeseed, Rice, Corn, Fructose, Malt, Barley, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Cookies Butter 11oz
Wheat, Cane Sugar, Soybean, Fructose, Corn, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Potato Chips
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Sandwich Cookies Golden 1x15.25 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
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