Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 46 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Kellogg Company — Pringles, Potato Crisps, Original, Original
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Sugar Raw Cookie Dough, Sugar
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Egg White, Egg Yolk, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Kellogg's, Frosted Mini Wheats, Lightly Sweetened Whole Grain Cereal, Touch of Fruit in the Middle, Raisin, Raisin
Wheat, Grape, Cane Sugar, Glycerin/Glycerol, Rice
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Frosted Lightly Sweetened Whole Grain Cereal, Original
Wheat, Cane Sugar, Rice
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Potato Chips
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Potato Chips, Original
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Lightly Sweetened Whole Grain Cereal, Original
Wheat, Cane Sugar, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Crispy Chicken Strips Fully Cooked Breaded Breast Strips with Rib Meat, Crispy Chicken Strips
Chicken, Wheat, Cane Sugar, Corn, Garlic, Paprika, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Post Foods, Llc — Cereal, Frosted Cinnamon Roll, Vanilla
Wheat, Cane Sugar, Cinnamon, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Black Bean Veggie Burger Patties, Black Bean
Wheat, Mushroom, Onion, Soybean, Oat, Sweet Potato, Celery, Carrot, Chili Pepper, Corn, Tapioca, Tomato, Olive, Potato, Safflower, Sunflower, Garlic, Coriander/Cilantro, Grape
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Original Lightly Sweetened Whole Grain Cereal, Original
Wheat, Cane Sugar, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Filled Crackers, Cinnamon Creme
Wheat, Cane Sugar, Soybean, Honey, Cow's Milk, Malt, Corn, Barley, Cinnamon, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Chocolate Sandwich Cookies, Chocolate
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Goldfish — Cheddar Baked Snack Crackers, Cheddar
Wheat, Sunflower, Safflower, Cow's Milk, Yeast (Baker's), Cane Sugar, Paprika, Celery, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Quaker Bakery Brands, Inc. — 100% Whole Grain Ultra Thin Pizza Crust
Wheat, Barley, Malt, Honey, Soybean, Whey, Yeast (Baker's), Corn
|
6 | Phase 3 — Practitioner Guided |
|
Nestle Usa-prepared Foods Division, Inc. — Buitoni, Fresh Fettuccine Pasta
Wheat, Egg White, Egg Yolk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico, Inc — Chicken Rice Pilaf Mix, Chicken
Rice, Wheat, Yeast (Baker's), Cane Sugar, Onion, Parsley, Garlic, Soybean, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Halo Top — Cinnamon Roll Dairy Free Frozen Dessert, Cinnamon Roll
Coconut, Cane Sugar, Wheat, Cinnamon, Vanilla, Rice, Glycerin/Glycerol, Green Pea, Carob, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Halo Top — Chocolate Chip Cookie Dough Dairy Free Frozen Dessert, Chocolate Chip Cookie Dough
Coconut, Cane Sugar, Wheat, Corn, Vanilla, Coumarin/Vanillin, Cocoa, Rice, Glycerin/Glycerol, Green Pea, Carob, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Halo Top — Pancakes & Waffles Dairy Free Frozen Dessert, Pancakes & Waffles
Coconut, Cane Sugar, Corn, Maple Sugar, Wheat, Rice, Glycerin/Glycerol, Green Pea, Carob, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Frosted Mini Wheals, Original
Wheat, Cane Sugar, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands — Shredded Wheat Cereal, Frosted Chocolate Strawberry
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, FD&C Red #40, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Oroweat — 100% Whole Wheat Bread
Wheat, Cane Sugar, Grape, Soybean, Yeast (Baker's), Lecithin (Soy), Corn, Barley, Citric Acid, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Post Foods, Llc — Sweetened Puffed Wheat Cereal, Sugar Bear
Cane Sugar, Wheat, Corn, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands — Frosted Shredded Wheat Cereal, Original
Wheat, Cane Sugar
|
6 | Phase 2 — Reintroduction |
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