Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 49 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Ripple Foods — Cinnamon Churro Plant-based Frozen Dessert, Cinnamon Churro
Green Pea, Cane Sugar, Tapioca, Coconut, Wheat, Cinnamon, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg Mini-wheats Bite Size Frosted 30oz
Wheat, Cane Sugar, Rice
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Organic Minestrone Soup
Tomato, Carrot, Kidney Bean, Celery, Onion, Wheat, Egg White, Corn, Spinach, Sunflower, Garlic, Oregano, Citric Acid, Basil, Black Pepper, Thyme, Bay Leaf
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Muddy Bunnies Organic Snack Mix
Wheat, Sunflower, Canola/Rapeseed, Cane Sugar, Cocoa, Whey, Tapioca, Yeast (Baker's), Vanilla, Malt, Cow's Milk, Barley
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Honey Maid Graham Cracker Crumbs Supermix 1x13.5 Oz
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Corn, Fructose, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — GOLDEN PUFFS
Wheat, Cane Sugar, Corn, Honey, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Mini-wheats Cereal Bite Size Frosted 24oz
Wheat, Cane Sugar, Rice
|
6 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Betty Crocker Peanut Butter Cookie Mix
Wheat, Cane Sugar, Peanut, Corn, Canola/Rapeseed, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — No Cheese Roasted Vegetable Made with Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Hand-stretched Crust Pizza, No Cheese Roasted Vegetable
Wheat, Onion, Olive, Mushroom, Fructose, Grape, Tomato, Safflower, Sunflower, Cane Sugar, Garlic, Lemon, Yeast (Baker's), Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Zesta Saltines Crackers Unsalted .2oz
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Lawry's, Chili Spices & Seasonings
Chili Pepper, Cumin, Oregano, Paprika, Wheat, Onion, Garlic, Cocoa, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-van Camp — Grape Water Beverage Mix with Vitamins
Citric Acid, Corn, Wheat, Potato, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Golden Quick Mini Twist Pretzels, 3.5 Oz
Wheat, Canola/Rapeseed, Soybean, Corn, Barley, Malt, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Ritz Crackers-convenience Pack Cracker Salted 1x3.4 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
RBR Wholesale, LLC — JAPANESE PEANUTS
Peanut, Wheat, Cane Sugar, Corn, Soybean, MSG
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Sandies Cookies Cashew 11.2oz
Wheat, Soybean, Cane Sugar, Cashew, Egg White, Egg Yolk, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — Potato Chips, Original
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Pringles Crisps Original 2.3oz
Potato, Corn, Soybean, Sunflower, Rice, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kashi Organic Cereal Chocolate Crisp 10.8oz
Wheat, Cane Sugar, Corn, Oat, Cocoa, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Pillsbury Pie Crusts 2 Count
Wheat, Pork, Rice, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Wheat Thins Crackers 1x16 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Malt, Barley
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Comet Cups Cones 1x1.75 Oz
Wheat, Tapioca, Cane Sugar, Soybean, Canola/Rapeseed, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Taco Spices & Seasonings
Paprika, Chili Pepper, Onion, Cow's Milk, Cane Sugar, Garlic, Wheat, Cocoa, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Sunshine Krispy Crackers Soup & Oyster 11oz
Wheat, Soybean, Malt, Yeast (Baker's), Cow's Milk, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Halo Top — Chocolate Chip Cookie Dough Dairy Free Frozen Dessert, Chocolate Chip Cookie Dough
Coconut, Cane Sugar, Wheat, Corn, Vanilla, Coumarin/Vanillin, Cocoa, Rice, Glycerin/Glycerol, Green Pea, Carob, Sunflower
|
6 | Phase 3 — Practitioner Guided |
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