Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 50 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nabisco Biscuit Company — Chocolate Wafers, Chocolate
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Halloween Bunny Grahams 22 Count
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Jiffy — White Cake Mix, White
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Whey, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies Golden 1x1.8 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — GOLDEN PUFFS CEREAL
Wheat, Cane Sugar, Corn, Honey, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — PRETZEL THINS, ORIGINAL
Wheat, Corn, Malt, Cane Sugar, Canola/Rapeseed, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — RAISIN BRAN CEREAL, RAISIN BRAN
Wheat, Grape, Cane Sugar, Corn, Malt, Barley
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Murray Sugar Free Dark Fudge 9oz
Wheat, Soybean, Cocoa, Lecithin (Soy), FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MACARONI & CHEESE DINNER, MACARONI & CHEESE
Wheat, Whey, Cow's Milk, Citric Acid, Paprika, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Meatless Breakfast Patties
Soybean, Cane Sugar, Paprika, Yeast (Baker's), Citric Acid, Canola/Rapeseed, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Cookies
Wheat, Cane Sugar, Coconut, Cow's Milk, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Chocolate Creme Filled Chocolate Cookies
Wheat, Cane Sugar, Corn, Sunflower, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Keebler Sugar Wafers Cookies Strawberry 2.75oz
Cane Sugar, Wheat, Malt, Barley, Lecithin (Soy), Soybean, FD&C Red #40, FD&C Red #3
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Immaculate Baking Organic Cinnamon Rolls with Icing 5 Count
Wheat, Cane Sugar, Sunflower, Cinnamon, Tapioca, Vanilla, Rice, Carob
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Lunchbox Cookies 1x1.5 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Ginger & Lemongrass 1x8.5 Oz
Wheat, Canola/Rapeseed, Corn, Cane Sugar, Ginger, Parsley, Lime, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Baycliff Company, Inc. — Sushi Chef, Clear Soup
Corn, Mushroom, Yeast (Baker's), Wheat, Soybean, Clam
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Mini-wheats Cereal Bite Size Unfrosted 18oz
Wheat
|
6 | Phase 2 — Reintroduction |
|
GOOD & GATHER — ULTRA THIN PIZZA CRUST
Wheat, Barley, Malt, Soybean, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Wellsley Farms, Swedish Style Meatballs
Beef, Pork, Wheat, Yeast (Baker's), Soybean, Corn, Onion, Nutmeg, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco, Ginger Snaps
Wheat, Cane Sugar, Soybean, Ginger, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Margherita Made with Organic Tomatoes & Basil Hand-stretched Thin Crust Topped with Mozzarella Pizza, Margherita
Wheat, Tomato, Cow's Milk, Citric Acid, Olive, Honey, Basil, Safflower, Sunflower, Garlic, Cane Sugar, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annies Dressing Woodstock
Canola/Rapeseed, Apple, Soybean, Wheat, Yeast (Baker's), Tomato, Sesame, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Trader Joe's — Turkey Jerky
Turkey, Cane Sugar, Wheat, Soybean, Pineapple, Apple, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Golden Dipt, Original Homestyle Seasoned Chicken Fry Mix
Corn, Wheat, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
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