Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 51 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Mccormick & Company, Inc. โ€” Prime Cut Chicken Marinade Mix
Corn, Whey, Cow's Milk, Garlic, Soybean, Wheat, Onion, Chili Pepper
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Vegan Lasagna
Almond, Cane Sugar, Carrageenan, Wheat, Onion, Zucchini, Tomato, Citric Acid, Mushroom, Carrot, Canola/Rapeseed, Celery, Potato, Black Pepper, Garlic, Yeast (Baker's), Corn, Rosemary, Sage
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Morningstar Farms Organic - Other Garden 7.9oz
Quinoa, Soybean, Kidney Bean, Onion, Green Pea, Celery, Canola/Rapeseed, Sunflower, Potato, Carrot, Corn, Carrageenan, Garlic, Wheat, Cane Sugar, Black Pepper, Oregano, Basil, Lemon
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Two-bite Chocolate Chip Cookies, Chocolate Chip
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Campbell Soup Company โ€” Campbell's Well Yes Soup Tomato Carrot
Tomato, Cow's Milk, Carrot, Wheat, Sweet Potato, Olive, Citric Acid, Black Pepper
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Macaroni & Cheese
Wheat, Cow's Milk, Whey, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Victoria, Casino Cookies, Alfajor
Wheat, Cane Sugar, Corn, Soybean, Lecithin (Soy), Yeast (Baker's), Cow's Milk
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Pumpkin & Sage Farro Pilaf, Pumpkin & Sage
Wheat, Pumpkin, Yeast (Baker's), Sage, Corn, Garlic, Onion, Cane Sugar, Parsley, Turmeric, Black Pepper
6 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Organic Black Bean Veggie Burger Patties, Black Bean
Wheat, Mushroom, Onion, Soybean, Oat, Sweet Potato, Celery, Carrot, Chili Pepper, Corn, Tapioca, Tomato, Olive, Potato, Safflower, Sunflower, Garlic, Coriander/Cilantro, Grape
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Keebler Cones Waffle Cone 5oz
Wheat, Cane Sugar, Soybean, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Barilla G & R F.lli S.p.a. โ€” Galletti Shortbread Cookie with Sugar Crystals
Wheat, Sunflower, Cane Sugar, Cow's Milk, Corn, Coumarin/Vanillin
6 Phase 3 โ€” Practitioner Guided
GENERAL MILLS SALES INC. โ€” Annie's Organic Shiitake Sesame Vinaigrette Dressing
Canola/Rapeseed, Apple, Soybean, Wheat, Sesame, Mushroom
6 Phase 3 โ€” Practitioner Guided
135 Fluted Shell Round Neutral 3.25"
Wheat, Coconut, Canola/Rapeseed, Corn, Yeast (Baker's)
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Keebler Club Crackers Minis Original 11oz
Wheat, Canola/Rapeseed, Corn, Cane Sugar, Fructose, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Keebler Zesta Saltines Crackers Original 16oz
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
The Kellogg Company โ€” Pringles, Potato Crisps, Original, Original
Potato, Corn, Soybean, Sunflower, Rice, Wheat
6 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Goddess Dressing
Canola/Rapeseed, Apple, Sesame, Soybean, Wheat, Lemon, Garlic, Parsley
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Nabisco Honey Maid Graham Crackers 1x14.4 Oz
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Honey, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Mondelez Int. Us (0074819091009) โ€” Triscuit Crackers Garden Herb 1x8.5 Oz
Wheat, Canola/Rapeseed, Onion, Rice, Carrot, Green Pea, Garlic, Celery
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Spinach Dip Seasoning Mix
Corn, Spinach, Onion, Wheat, Tapioca, Dill, Parsley, Tomato
6 Phase 3 โ€” Practitioner Guided
Perdue Farms Incorporated โ€” Crispy Chicken Strips
Chicken, Onion, Garlic, Wheat, Paprika, Corn
6 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” CHEDDAR FLAVOR ORGANIC VEGAN MAC PASTA & SAUCE, CHEDDAR
Wheat, Tapioca, Rice, Coconut, Green Pea, Sunflower
6 Phase 3 โ€” Practitioner Guided
Preferred Wholesale, Inc. โ€” HOME STYLE ORIGNAL RANCH HAND BEEF JERKY, HOME STYLE ORIGNAL
Beef, Soybean, Wheat, Cane Sugar, Garlic, Onion
6 Phase 3 โ€” Practitioner Guided
Conagra Foods-Snack Foods Group โ€” BEEF JERKY, HICKORY SMOKED
Beef, Cane Sugar, Wheat, Soybean, Garlic, Onion
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Sandwich Cremes
Cane Sugar, Wheat, Canola/Rapeseed, Lecithin (Soy), Soybean
6 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.