Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 53 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
CINNAMON TOAST CRUNCH COOKIE MIX
Cane Sugar, Wheat, Canola/Rapeseed, Soybean, Cinnamon, Fructose, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — SOUR CHERRY FLAVORED LICORICE BITES
Wheat, Cane Sugar, Corn, Tapioca, Cherry, Citric Acid, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Plain Organic Bagels, Plain
Wheat, Cane Sugar, Corn, Yeast (Baker's), Sunflower, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Powered By Plants Farro, Roasted Sweet Potatoes, Black Beans, Spinach Blend
Sweet Potato, Wheat, Spinach
|
7 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — COOKIES & CREAM CRUSH COOKIES & CREAM FLAVORED LOW-FAT YOGURT MILKSHAKES DRINK, COOKIES & CREAM CRUSH
Yogurt, Cow's Milk, Cane Sugar, Wheat, Cocoa, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — ORIGINAL CRACKERS, ORIGINAL
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Crunchy Maple Organic a Delicious Medley of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Maple
Rice, Corn, Cane Sugar, Maple Sugar, Quinoa, Buckwheat, Amaranth
|
7 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — PREMIUM BROWNIE MIX
Cane Sugar, Wheat, Cocoa, Canola/Rapeseed, Soybean, Corn, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Flour Organic Tortillas, Flour
Wheat, Soybean, Apple, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — CRISPY CHICKEN BREADED CHICKEN BREAST STRIPS WITH RIB MEAT, CRISPY CHICKEN
Chicken, Wheat, Corn, Cane Sugar, Yeast (Baker's), Paprika, Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Whole Wheat Pita Pockets
Wheat, Potato, Yeast (Baker's), Soybean, Cane Sugar, Rice, Grape, Oat
|
7 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — FAMILY RECIPE COOKIES
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — BEEF JERKY, TERIYAKI
Beef, Cane Sugar, Wheat, Soybean, Corn, Pineapple, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Seeds & Spice Crispbread
Wheat, Sesame, Yeast (Baker's), Cumin
|
7 | Phase 3 — Practitioner Guided |
|
Morgan Wholesale Building Material, Co. — SPROUTED TURMERIC TORTILLAS
Wheat, Barley, Millet, Spelt, Soybean, Lentil, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Whole Wheat Sandwich Bread
Wheat, Cane Sugar, Honey, Yeast (Baker's), Soybean, Oat
|
7 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Organic Hot Cereal with Flaxseed
Wheat, Rye, Corn, Oat, Spelt
|
7 | Phase 3 — Practitioner Guided |
|
Post Foods, Llc — Erewhon, Organic Cinnamon Grahams, Honey
Wheat, Cane Sugar, Safflower, Sunflower, Honey, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Pesto Penne Made with Organic Broccoli, Basil and Tomatoes
Wheat, Cow's Milk, Broccoli, Basil, Spinach, Olive, Solanine
|
7 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — CHOCOLATE CAKE & CUPCAKE MIX
Cane Sugar, Wheat, Cocoa, Canola/Rapeseed, Corn, Carob, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN, RED ONIONS, JALAPENO PEPPERS, COTIJA CHEESE, QUESADILLA-STYLE CHEESE, PARMESAN CHEESE & CREAM SAUCE ON A FLATBREAD CRUST, MEXICAN-STYLE STREET CORN
Corn, Onion, Chili Pepper, Capsaicin, Cow's Milk, Wheat, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Klg Licensed Crackers Cookies Scooby-Doo Cinnamon Graham Sticks 3oz
Wheat, Cane Sugar, Soybean, Honey, Cinnamon, Lecithin (Soy), Corn
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Buttery Rich Classic, Baked Snack Cracker
Wheat, Sunflower, Cane Sugar, Cow's Milk, Yeast (Baker's), Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Golden Round Crackers
Wheat, Cane Sugar, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — NIBS, LICORICE
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
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