Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 54 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Post Consumer Brands, Llc — Organic Whole Grain Wheat & Bran Cereal
Wheat, Grape, Canola/Rapeseed, Sunflower, Cane Sugar, Barley, Malt, Carrot
|
7 | Phase 3 — Practitioner Guided |
|
Trader Joe's, Vegetable Radiatore Organic Pasta
Wheat, Spinach, Beet, Paprika
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Crunchy Honey a Delicious Medley of Corn, Quinoa, Flax, Buckwheat & Amaranth Organic Cereal, Crunchy Honey
Rice, Corn, Cane Sugar, Honey, Quinoa, Buckwheat, Amaranth
|
7 | Phase 3 — Practitioner Guided |
|
Cinnamon Raisin Organic Bagels, Cinnamon Raisin
Wheat, Grape, Cane Sugar, Corn, Yeast (Baker's), Sunflower, Canola/Rapeseed, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Mama Dude's Creole Cajun Seasonings and Cuisine — WAFERS WITH VANILLA CREAM FILLING, VANILLA
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Citric Acid, Coumarin/Vanillin, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — MINI PEANUT BUTTER SANDWICH CRACKERS, PEANUT BUTTER
Wheat, Peanut, Sunflower, Safflower, Cane Sugar, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Multi-grain Tortillas
Wheat, Soybean, Apple, Cane Sugar, Corn, Amaranth, Millet, Quinoa, Buckwheat
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Crunchy Vanilla Organic a Delicious Medley of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla
Amaranth, Buckwheat, Cane Sugar, Corn, Quinoa, Rice, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Flour Tortillas, Flour
Wheat, Soybean, Apple, Corn
|
7 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — SPICY PLANT BASED NUGGETS!, SPICY
Soybean, Wheat, Yeast (Baker's), Citric Acid, Garlic, Onion, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Raisin Bran Cereal
Wheat, Grape, Cane Sugar, Oat, Malt, Barley
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Organic Shortbread Cookies
Wheat, Cow's Milk, Cane Sugar, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — FOOTBALL TAILGATE CRACKERS
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Fructose, Soybean, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Organic Cereal
Wheat, Cane Sugar, Oat, Spelt, Barley, Malt, Millet, Quinoa, Honey
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Vegetable Soup with Farm-shaped Pasta
Celery, Corn, Onion, Carrot, Tomato, Green Pea, Wheat, Egg White, Garlic, Bay Leaf, Thyme
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — ULTIMATE BUTTER FRESH STACKS CRACKERS, ULTIMATE BUTTER
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — PURELY SIMPLE BROWNIE MIX, CHOCOLATE CHUNK
Cane Sugar, Wheat, Cocoa, Lecithin (Soy), Soybean, Vanilla, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — THIN WHEAT BAKED CRACKERS, THIN WHEAT
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Corn, Fructose, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — REDUCED FAT CRACKERS, REDUCED FAT
Wheat, Cane Sugar, Canola/Rapeseed, Fructose, Corn, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Annie's Organic Friends Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Bran Flakes Cereal
Wheat, Cane Sugar, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Organic Whole Grain Hot Cereal with Flaxseed
Oat, Wheat
|
7 | Phase 2 — Reintroduction |
|
Frito-lay Company — Whole Grain Snacks, Organic
Corn, Sunflower, Wheat, Rice, Oat, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Original Organic Whole Grain Granola
Oat, Canola/Rapeseed, Soybean, Cane Sugar, Wheat, Corn, Egg White, Egg Yolk
|
7 | Phase 3 — Practitioner Guided |
|
Organic Multigrain Thin Puffed Cakes Snack Crackers
Wheat, Rice, Corn, Rye, Barley
|
7 | Phase 3 — Practitioner Guided |
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