Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 57 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Perdue Farms Incorporated — Lightly Breaded Organics Chicken Wings, Lightly Breaded
Chicken, Wheat, Rice, Cane Sugar, Onion, Garlic, Paprika
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Organic Crunchy Honey Cereal, Crunchy Honey
Rice, Corn, Cane Sugar, Honey, Quinoa, Buckwheat, Amaranth
|
7 | Phase 3 — Practitioner Guided |
|
Frito-lay Company — Stacy's, Simply Naked, Organic Pita Chips
Wheat, Sunflower, Cane Sugar, Oat, Yeast (Baker's), Rosemary
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Organic Shortbread Cookies
Wheat, Cow's Milk, Cane Sugar, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Frito-lay Company — Whole Grain Snacks, Organic
Corn, Sunflower, Wheat, Rice, Oat, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Bake & Share Cookies Dough, Chocolate Chunk
Wheat, Cane Sugar, Cocoa, Vanilla, Coumarin/Vanillin, Egg White, Egg Yolk
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Baked Organic Snack Crackers, Cheddar
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Paprika, Celery, Onion
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Wheat Pretzels, Honey
Wheat, Canola/Rapeseed, Soybean, Honey, Cane Sugar, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Creamy Carrot & Bunny Pasta Soup
Carrot, Wheat, Egg White, Cow's Milk, Honey, Corn, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Morgan Wholesale Building Material, Co. — Veganic Sprouted Ancient Grain O's
Wheat, Rice, Coconut
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Pumpkin Seeds & Sweet Corn Plant Based Fuel Bite Sized Crunch Wheat Berry Clusters, Pumpkin Seeds & Sweet Corn
Wheat, Rice, Pumpkin, Corn, Canola/Rapeseed, Potato, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Bare Oats, Barley, Wheat, Quinoa & Rye Cats, Barley. Bare, Quinoa & Rye Organic Instant Multigrain Hot Cereal with Flax, Bare Oats, Barley, Wheat, Quinoa & Rye
Oat, Barley, Wheat, Rye, Quinoa
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Macaroni & Cheese Organic Pasta, Macaroni & Cheese
Wheat, Cow's Milk, Rice
|
7 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Pancake & Waffle Whole Grain Mix, Organic 7 Grain
Wheat, Rye, Spelt, Corn, Oat, Quinoa, Rice, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Morgan Wholesale Building Material, Co. — Veganic Sprouted Red Fife Raisin Bran
Wheat, Grape, Oat, Coconut, Sorghum, Vanilla, Coumarin/Vanillin, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Ricotta Spinach Ravioli
Wheat, Egg White, Egg Yolk, Turmeric, Whey, Cow's Milk, Spinach, Yeast (Baker's), Nutmeg, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Crunchy Cinnamon a Delicious Medley of Corn, Quinoa, Flax, Buckwheat & Amaranth Organic Cereal, Crunchy Cinnamon
Rice, Corn, Cane Sugar, Quinoa, Buckwheat, Amaranth, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Crunchy Maple Organic a Delicious Medley of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Maple
Rice, Corn, Cane Sugar, Maple Sugar, Quinoa, Buckwheat, Amaranth
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Crunchy Vanilla Organic a Delicious Medley of Corn, Rice, Quinoa, Flax, Buckwheat & Amaranth Cereal, Crunchy Vanilla
Amaranth, Buckwheat, Cane Sugar, Corn, Quinoa, Rice, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Crunchy Honey a Delicious Medley of Corn, Quinoa, Flax, Buckwheat & Amaranth Organic Cereal, Crunchy Honey
Rice, Corn, Cane Sugar, Honey, Quinoa, Buckwheat, Amaranth
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Original Organic 100% Whole Grain Wheat Snacks, Original
Wheat, Sunflower, Safflower, Cane Sugar, Corn, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Morgan Wholesale Building Material, Co. — Veganic Sprouted Ancient Grain Flakes
Wheat, Rice, Coconut
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Broccoli Cauliflower Made with Organic Wheat Pasta in Cheddar Cheese Sauce, Broccoli Cauliflower
Wheat, Cow's Milk, Broccoli, Cauliflower, Rice
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Pasta & Veggies Made with Organic Broccoli & Asparagus, Pasta & Veggies
Wheat, Broccoli, Tomato, Asparagus, Cow's Milk, Basil, Olive, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Sole City, Inc. — Que Pasa, Organic Tortilla Chips
Corn, Canola/Rapeseed, Sunflower, Pumpkin, Buckwheat, Amaranth, Quinoa, Cane Sugar, Lime
|
7 | Phase 3 — Practitioner Guided |
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