Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 57 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Hot Dog Organic Buns, Hot Dog
Wheat, Oat, Cane Sugar, Yeast (Baker's), Sesame
|
7 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's Classic Condensed Tomato Soup, 50 Ounce Cans, 12-Pack
Tomato, Fructose, Corn, Wheat, Citric Acid, Celery, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Morgan Wholesale Building Material, Co. — Veganic Sprouted Ancient Grain Flakes
Wheat, Rice, Coconut
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Crunchy Cinnamon Squares
Wheat, Cane Sugar, Rice, Oat, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path, Flax Plus, Organic Multibran Flakes Cereal
Wheat, Cane Sugar, Oat, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — VALENTINE FUN SHAPE SUGAR COOKIES
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk, FD&C Red #40, FD&C Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — SNOWBALL COOKIE MIX
Wheat, Barley, Malt, Cane Sugar, Walnut, Corn, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CRACKERS
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — WHITE CHEDDAR SPIRALS MACARONI & CHEESE DINNER, WHITE CHEDDAR SPIRALS
Wheat, Whey, Cow's Milk, Tapioca, Citric Acid, Paprika, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Marble Cake Mix
Wheat, Cane Sugar, Cocoa, Corn, Cow's Milk, Whey, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Baked Organic Snack Crackers, Cheddar
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Paprika, Celery, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Dough Chunks Vegan Chocolate Chip Cookie Dough
Wheat, Cane Sugar, Fructose, Coconut, Soybean, Cocoa, Caffeine, Tyramine, Phenylethylamine, Tapioca, Vanilla, Coumarin/Vanillin, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Everything Organic Bagels, Everything
Wheat, Cane Sugar, Sesame, Onion, Corn, Yeast (Baker's), Sunflower, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Organic Tomato & Bunny Pasta Soup
Tomato, Wheat, Egg White, Cow's Milk, Cane Sugar, Corn, Olive, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Water Crackers
Wheat, Black Pepper, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Wholesome Sweeteners, Inc. — Blue Cornbread Organic Mix, Blue Cornbread
Corn, Wheat, Cane Sugar, Honey
|
7 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — POPCORN CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT
Chicken, Wheat, Cane Sugar, Corn, Garlic, Paprika, Rice
|
7 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Kellogg's Processor Crackers Butter 336oz 1ct
Wheat, Soybean, Cane Sugar, Cow's Milk, Fructose, Corn, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
Heinz USA — HOMESTYLE AU JUS GRAVY MIX
Beef, Corn, Soybean, Wheat, Yeast (Baker's), Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.lli S.p.a. — Barilla, Organic, Spaghetti Pasta
Wheat
|
7 | Phase 2 — Reintroduction |
|
Bj's Wholesale Club / Corporate Brands — Pan Bigio Organic Take & Bake Bread, Pan Bigio
Wheat, Corn, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MILD TACO SEASONING MIX, MILD
Wheat, Garlic, Chili Pepper, Onion, Corn, Paprika, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, Llc — Bare Oats, Barley, Wheat, Quinoa & Rye Cats, Barley. Bare, Quinoa & Rye Organic Instant Multigrain Hot Cereal with Flax, Bare Oats, Barley, Wheat, Quinoa & Rye
Oat, Barley, Wheat, Rye, Quinoa
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Yellow Cake Mix
Wheat, Cane Sugar, Corn, Cow's Milk, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Whole Wheat Organic Sandwich Bread, Whole Wheat
Wheat, Cane Sugar, Honey, Yeast (Baker's), Soybean, Oat
|
7 | Phase 3 — Practitioner Guided |
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