Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 60 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nature's Path Organic — Superfood Gluten-free Oatmeal
Oat, Buckwheat, Amaranth, Sorghum, Quinoa
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Flour Tortillas
Wheat, Soybean, Apple, Corn
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — FIBER ONE, CRUNCHY COOKIE
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Canola/Rapeseed, Corn
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Creamy Carrot & Bunny Pasta Soup
Carrot, Wheat, Egg White, Cow's Milk, Honey, Corn, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORIGINAL BEEF JERKY, ORIGINAL
Beef, Cane Sugar, Wheat, Soybean, Corn, Garlic, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Tony Chachere's Creole Foods of Opelousas Inc. — Tony Chachere's Brown Gravy 5oz.
Wheat, Soybean, Corn, Onion, Garlic, Beef, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — THE ORIGINAL FRESH STACKS CRACKERS, THE ORIGINAL
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Fructose, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Multi Grain Squares Cereal
Wheat, Rice, Corn, Cane Sugar, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Garlic & Herb Water Crackers, Garlic & Herb
Wheat, Garlic, Onion, Black Pepper, Parsley, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Ancient Grains Blend Organic Grain Medley, Ancient Grains Blend
Quinoa, Wheat, Lentil, Rice, Barley
|
7 | Phase 3 — Practitioner Guided |
|
Morgan Wholesale Building Material, Co. — Veganic Sprouted Red Fife Raisin Bran
Wheat, Grape, Oat, Coconut, Sorghum, Vanilla, Coumarin/Vanillin, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Keebler Klg Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 1oz
Wheat, Cane Sugar, Soybean, Honey, Cinnamon, Lecithin (Soy), Corn
|
7 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kashi Organic Cereal Cocoa Coconut with Kamut Khorasan Wheat Granola 11oz
Oat, Cane Sugar, Coconut, Wheat, Canola/Rapeseed, Rice, Cocoa, Vanilla, Coumarin/Vanillin, Rosemary
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path Foods Inc. — Nature's Path, Flax Plus, Organic Multigrain Pancake Mix
Wheat, Cane Sugar, Whey, Cow's Milk, Corn, Oat
|
7 | Phase 3 — Practitioner Guided |
|
BJ's Wholesale Club / Corporate Brands — ANIMAL CRACKERS
Wheat, Cane Sugar, Fructose, Corn, Canola/Rapeseed, Soybean, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — CREME FILLED CHOCOLATE COOKIES
Wheat, Cane Sugar, Corn, Sunflower, Cocoa, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Golden Round Crackers
Wheat, Cane Sugar, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Morgan Wholesale Building Material, Co. — Veganic Sprouted Ancient Grain O's
Wheat, Rice, Coconut
|
7 | Phase 3 — Practitioner Guided |
|
Cadia, Organic Wood-fired Italian Pizza, Spinach & Tomato
Wheat, Olive, Yeast (Brewer's), Tomato, Oregano, Black Pepper, Cow's Milk, Spinach, Whey, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Plant-based Crunch Salad Topper
Sunflower, Cranberry, Cane Sugar, Pumpkin, Almond, Wheat, Canola/Rapeseed, Pecan
|
7 | Phase 3 — Practitioner Guided |
|
Wholesome Sweeteners, Inc. — Oatmeal Chocolate Chunk Cookie Organic Mix, Oatmeal Chocolate Chunk Cookie
Oat, Wheat, Cane Sugar, Cocoa, Vanilla, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — SPINACH ARTICHOKE MIXED VEGETABLES WITH CAVATAPPI PASTA IN A CREAMY PLANT-BASED CHEEZE SAUCE CAVATAPPI, SPINACH ARTICHOKE
Wheat, Spinach, Cauliflower, Cashew, Garlic, Lemon, Onion
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — BITES STARBERRY, STRAWBERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — Organic Uncooked Flour Tortillas
Wheat, Sunflower, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
APPLE FLAVORED SOUR CANDY BELTS
Cane Sugar, Fructose, Corn, Wheat, Citric Acid, Blue #1, Yellow #5
|
7 | Phase 3 — Practitioner Guided |
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