Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 63 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nabisco Biscuit Company — GOLDEN DOUBLE STUF SANDWICH COOKIES, GOLDEN DOUBLE STUF
Wheat, Cane Sugar, Canola/Rapeseed, Fructose, Corn, Soybean, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.Lli S.P.A. — GALLETTI COOKIE
Wheat, Cane Sugar, Sunflower, Egg White, Egg Yolk, Cow's Milk, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.Lli S.P.A. — GIROTONDI CON GRANELLI DI ZUCCHERO DI CANNA
Wheat, Cane Sugar, Sunflower, Cow's Milk, Egg White, Egg Yolk, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Pilgrim's Pride Corporation — CRISPY CHICKEN FRITTER STYLE BREAST STRIPS, CRISPY CHICKEN
Chicken, Wheat, Corn, Soybean, Garlic, Onion, Paprika
|
7 | Phase 3 — Practitioner Guided |
|
Colewillaidan LLC — NEW ENGLAND SEMI-CONDENSED CLAM CHOWDER, NEW ENGLAND
Clam, Potato, Cow's Milk, Wheat, Onion, Celery, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — GOLDEN DOUBLE STUF SANDWICH COOKIES, GOLDEN
Cane Sugar, Wheat, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Keebler Klg Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 1oz
Wheat, Cane Sugar, Soybean, Honey, Cinnamon, Lecithin (Soy), Corn
|
7 | Phase 3 — Practitioner Guided |
|
Morgan Wholesale Building Material, Co. — SPROUTED TURMERIC TORTILLAS
Wheat, Barley, Millet, Spelt, Soybean, Lentil, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
Mama Dude's Creole Cajun Seasonings and Cuisine — WAFERS WITH VANILLA CREAM FILLING, VANILLA
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Citric Acid, Coumarin/Vanillin, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — POPCORN CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT
Chicken, Wheat, Cane Sugar, Corn, Garlic, Paprika, Rice
|
7 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — COOKIES & CREAM CRUSH COOKIES & CREAM FLAVORED LOW-FAT YOGURT MILKSHAKES DRINK, COOKIES & CREAM CRUSH
Yogurt, Cow's Milk, Cane Sugar, Wheat, Cocoa, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — THE ORIGINAL CRACKERS, THE ORIGINAL
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — GOLDEN MAPLE FLAVOR OATMEAL SQUARES CRUNCHY OAT CEREAL, GOLDEN MAPLE
Oat, Wheat, Cane Sugar, Corn, Barley, Malt, Maple Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — ORIGINAL NAAN BREADS, ORIGINAL
Wheat, Soybean, Cane Sugar, Yeast (Baker's), Cow's Milk, Corn, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — ORIGINAL MINI NAAN BREADS, ORIGINAL
Wheat, Soybean, Cane Sugar, Yeast (Baker's), Cow's Milk, Corn, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — SPICY PLANT BASED NUGGETS!, SPICY
Soybean, Wheat, Yeast (Baker's), Citric Acid, Garlic, Onion, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN, RED ONIONS, JALAPENO PEPPERS, COTIJA CHEESE, QUESADILLA-STYLE CHEESE, PARMESAN CHEESE & CREAM SAUCE ON A FLATBREAD CRUST, MEXICAN-STYLE STREET CORN
Corn, Onion, Chili Pepper, Capsaicin, Cow's Milk, Wheat, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — APPLE WALNUT FLAVOR GRAINS & SEEDS OATMEAL, APPLE WALNUT
Oat, Cane Sugar, Walnut, Apple, Sodium Metabisulfite, Wheat, Barley
|
7 | Phase 3 — Practitioner Guided |
|
BJ's Wholesale Club / Corporate Brands — COCONUT MACAROONS, COCONUT
Coconut, Sodium Metabisulfite, Cane Sugar, Egg White, Corn, Wheat, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — PILLSBURY, FLAKY LAYERS BISCUIT DOUGH
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Citric Acid, FD&C Yellow #5, FD&C Red #40
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — SPINACH ARTICHOKE MIXED VEGETABLES WITH CAVATAPPI PASTA IN A CREAMY PLANT-BASED CHEEZE SAUCE CAVATAPPI, SPINACH ARTICHOKE
Wheat, Spinach, Cauliflower, Cashew, Garlic, Lemon, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — CRISPY CHICKEN BREADED CHICKEN BREAST STRIPS WITH RIB MEAT, CRISPY CHICKEN
Chicken, Wheat, Corn, Cane Sugar, Yeast (Baker's), Paprika, Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — LIGHTLY BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT, LIGHTLY BREADED
Chicken, Wheat, Corn, Cane Sugar, Garlic, Yeast (Baker's), Paprika
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — BANANA BREAD ORGANIC DARK CHOCOLATE BITES WITH CARAMELIZED BANANA FILLING, BANANA BREAD
Banana, Cocoa, Cane Sugar, Vanilla, Wheat, Egg White, Egg Yolk
|
7 | Phase 3 — Practitioner Guided |
|
Mondelez Australia Pty Limited — Cadbury Magical Elves Popping Candy 144g
Cow's Milk, Cane Sugar, Cocoa, Wheat, Lecithin (Soy), Soybean, Glycerin/Glycerol
|
7 | Phase 3 — Practitioner Guided |
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