Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 63 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kellogg Company Us — Kashi Organic Cereal Strawberry Fields 10.3oz
Rice, Wheat, Cane Sugar, Strawberry, Raspberry
|
7 | Phase 3 — Practitioner Guided |
|
Bob's Red Mill Natural Foods, Inc. — Organic High Fiber Pancake & Waffle Whole Grain Mix
Wheat, Oat, Cane Sugar, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Mondelez Australia Pty Limited — Cadbury Magical Elves Popping Candy 144g
Cow's Milk, Cane Sugar, Cocoa, Wheat, Lecithin (Soy), Soybean, Glycerin/Glycerol
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — SUGAR FREE TWISTS, STRAWBERRY
Wheat, Corn, Citric Acid, Glycerin/Glycerol, FD&C Red #40, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Wellsley Farms, Organic Sesame Semolina
Wheat, Sesame, Corn, Barley, Malt, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Colewillaidan LLC — NEW ENGLAND SEMI-CONDENSED CLAM CHOWDER, NEW ENGLAND
Clam, Potato, Cow's Milk, Wheat, Onion, Celery, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Organic Non-dairy Cakes, Orange
Wheat, Cane Sugar, Orange, Safflower, Sunflower, Apple, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic 8 Flour Tortillas
Wheat, Rice, Soybean, Glycerin/Glycerol
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Farmhouse Mac & Cheese with a Breadcrumb Topping Made with Organic Macaroni, Farmhouse Mac & Cheese
Cow's Milk, Corn, Wheat, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORIGINAL PORK SEASONED COATING MIX, ORIGINAL PORK
Wheat, Canola/Rapeseed, Cane Sugar, Paprika, Onion, Garlic, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Organic Crunchy Honey Cereal, Crunchy Honey
Rice, Corn, Cane Sugar, Honey, Quinoa, Buckwheat, Amaranth
|
7 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Organic French Style Baguette Bread
Wheat, Yeast (Baker's)
|
7 | Phase 2 — Reintroduction |
|
Multigrain Flax Organic Mediterranean Baked Crackers
Wheat, Rye, Corn, Barley, Millet, Oat, Honey, Yeast (Baker's), Olive
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Cake Cones
Wheat, Tapioca, Cane Sugar, Sunflower, Coconut, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — MAC & CHEESE PLANT-BASED
Wheat, Cashew, Yeast (Baker's), Lemon, Garlic, Onion, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
CHOPPED HERRING SALAD
Onion, Apple, Cane Sugar, Egg White, Egg Yolk, Wheat, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CLASSIC ROUND CRACKERS
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORGANIC CINNAMON ROLLS WITH ICING
Wheat, Cane Sugar, Cinnamon, Vanilla, Rice, Tapioca, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Pancake & Waffle, Buttermilk
Wheat, Cow's Milk, Corn, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Organic Tomato Basil Soup
Tomato, Cane Sugar, Carrot, Wheat, Onion, Corn, Sunflower, Basil, Garlic, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Brad's Organic Pretzel Sticks, 8 Oz
Wheat, Rice, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Butternut Squash Ravioli
Squash, Potato, Honey, Cane Sugar, Garlic, Onion, Black Pepper, Wheat, Egg White, Egg Yolk, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
Mondelez Australia (Foods) Pty Ltd — Oreo Original Mini Cup 67g
Wheat, Cane Sugar, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Cheddar Bunnies Baked Snack Crackers, Made with Organic Wheat
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Paprika, Onion, Celery
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic California Veggie Burger Patties, California
Mushroom, Wheat, Onion, Celery, Carrot, Oat, Walnut, Potato, Safflower, Sunflower, Garlic
|
7 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Wheat.
Open the Food Checker