Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 66 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The J.M. Smucker Company — CHOCOLATE CHUNK BLONDIE MIX
Cane Sugar, Wheat, Cocoa, Caffeine, Lecithin (Soy), Soybean, Coumarin/Vanillin, Canola/Rapeseed
|
8 | Phase 3 — Practitioner Guided |
|
Organic Soft White Bread
Wheat, Cane Sugar, Soybean, Yeast (Baker's), Potato, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Pearled Couscous, Lemon & Herb
Wheat, Yeast (Baker's), Cane Sugar, Corn, Lemon, Black Pepper, Oregano, Parsley, Rosemary, Ginger, Thyme
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Chocolate Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Cocoa, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Cinnamon Graham Crackers
Wheat, Cane Sugar, Safflower, Citric Acid, Honey, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Pilgrim's Pride Corporation — CHICKEN NUGGETS NUGGET SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN NUGGETS
Chicken, Wheat, Corn, Garlic, Onion, Yeast (Baker's), Paprika, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Macaroni & Cheese
Wheat, Cow's Milk, Whey
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Made with Organic Beans & Rice
Pinto Bean, Wheat, Rice, Tomato, Safflower, Sunflower, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Organic Out of This World Mac 'n Cheese
Wheat, Whey, Cow's Milk, Corn, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TWISTS CANDY, STRAWBERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean, Glycerin/Glycerol
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — CRISP WAFERS IN MILK CHOCOLATE, MILK CHOCOLATE
Cane Sugar, Wheat, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — DOUBLE STUF CHOCOLATE SANDWICH COOKIES
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Multigrain & Chia Triple Berry Organic Instant Hot Cereal, Multigrain & Chia Triple Berry
Oat, Barley, Cane Sugar, Wheat, Rye, Raspberry, Strawberry, Blueberry
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — EVERYTHING ORGANIC BAGELS, EVERYTHING
Wheat, Sesame, Onion, Garlic, Cane Sugar, Yeast (Baker's), Canola/Rapeseed, Corn
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Shells and Real Aged Cheddar Mac and Cheese
Wheat, Cow's Milk, American Cheese, Whey
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar
Oat, Wheat, Rice, Sunflower, Glycerin/Glycerol, Date, Blueberry
|
8 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — CINNAMON SWEETENED WHOLE GRAIN WHEAT AND RICE CEREL, CINNAMON SWEETENED WHOLE GRAIN WHEAT AND RICE CEREL
Wheat, Cane Sugar, Rice, Canola/Rapeseed, Fructose, Cinnamon, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Cadia, Organic Crunchy Cookie Bites, Chocolate Chip
Wheat, Cow's Milk, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Sunflower, Egg White, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
Pilgrim's Pride Corporation — CHICKEN BREAST BREADED SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS, CHICKEN BREAST
Chicken, Wheat, Corn, Garlic, Onion, Yeast (Baker's), Paprika, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — GARLIC BUTTER FRESH STACKS CRACKERS, GARLIC BUTTER
Wheat, Canola/Rapeseed, Cane Sugar, Corn, Fructose, Garlic, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BIRTHDAY CAKE ORGANIC BUNNY GRAHAMS BAKED GRAHAM SNACKS, BIRTHDAY CAKE
Wheat, Cane Sugar, Sunflower, Corn, Rosemary, Blueberry, Beet, Carrot
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Frosted Oat Flakes
Oat, Wheat, Cane Sugar, Tapioca, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TWISTS, STRAWBERRY
Corn, Wheat, Cane Sugar, Soybean, Lecithin (Soy), Citric Acid, FD&C Red #40, Glycerin/Glycerol
|
8 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — ROCKY ROAD MILKFAT GREEK YOGURT ROCKY ROAD CHOCOLATE MARSHMALLOW FLAVORED LOW-FAT GREEK YOGURT WITH COCOA COATED ALMONDS, ROASTED ALMONDS & WAFFLE CONE, ROCKY ROAD
Yogurt, Cow's Milk, Cane Sugar, Cocoa, Almond, Wheat, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SNACKERS CRACKERS
Wheat, Canola/Rapeseed, Soybean, Cane Sugar, Corn, Malt, Barley, Lecithin (Soy)
|
8 | Phase 3 — Practitioner Guided |
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