Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 67 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Associated Wholesale Grocers, Inc. โ€” PEPPERED BEEF JERKY, PEPPERED
Beef, Cane Sugar, Wheat, Soybean, Black Pepper, Garlic, Onion, Corn
8 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Kellogg's Raisin Bran Cereal Banana 20.5oz
Wheat, Grape, Cane Sugar, Corn, Soybean, Banana, FD&C Yellow #5, Malt
8 Phase 3 โ€” Practitioner Guided
Post Consumer Brands, LLC โ€” CHOCOLATE CHIP ANIMAL COOKIES, CHOCOLATE CHIP
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Corn, Fructose, Coumarin/Vanillin
8 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” ORGANIC WHEAT SQUARES CRACKERS, WHEAT SQUARES
Wheat, Safflower, Sunflower, Cane Sugar, Malt, Yeast (Baker's), Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
Nestle USA Inc. โ€” Plant Based Sugar Soft & Chewy Whole Grain Cookie Dough, Plant Based Sugar
Cane Sugar, Wheat, Soybean, Canola/Rapeseed, Green Pea
8 Phase 3 โ€” Practitioner Guided
Stonyfield Farm Inc โ€” Organic Super Grains Greek Nonfat Yogurt
Yogurt, Cow's Milk, Cane Sugar, Maple Sugar, Buckwheat, Quinoa, Carob
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Buzz Crunch Honey Almond Cereal
Corn, Wheat, Cane Sugar, Oat, Rice, Almond, Sunflower, Honey, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Cream of Mushroom Organic Soups, Cream of Mushroom
Mushroom, Onion, Wheat, Safflower, Sunflower, Cow's Milk, Garlic, Black Pepper
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Honey Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Honey
8 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Morningstar Farms Meal Solutions Chicken 10oz
Soybean, Wheat, Corn, Canola/Rapeseed, Sunflower, Yeast (Baker's), Onion, Garlic
8 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” NABISCO, OREO, TRIPLE DOUBLE CHOCOLATE SANDWICH COOKIES
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Corn, Fructose, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Immaculate Baking Organic Vanilla Sugar Cookie Dough 12 Count
Wheat, Cane Sugar, Egg White, Egg Yolk
8 Phase 3 โ€” Practitioner Guided
Post Consumer Brands, LLC โ€” SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT TOASTY O'S
Oat, Cane Sugar, Wheat, Honey, Corn, Canola/Rapeseed, Sunflower, Almond
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Homegrown Microwavable White Cheddar Macaroni & Cheese 5 Pack, Made with Organic Pasta.
Wheat, Cow's Milk, Whey, Corn
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Homegrown Shells & White Cheddar Macaroni & Cheese with Organic Pasta
Wheat, Cow's Milk, Whey
8 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Whole Wheat Organic Tortillas, Whole Wheat
Wheat, Soybean, Lecithin (Soy), Corn, Oat
8 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Honey Bunny Grahams
Wheat, Oat, Cane Sugar, Sunflower, Honey
8 Phase 3 โ€” Practitioner Guided
McCormick & Company, Inc. โ€” ORIGINAL SEASONING MIX, ORIGINAL
Chili Pepper, Paprika, Onion, Cumin, Garlic, Wheat, Cocoa, Cane Sugar
8 Phase 3 โ€” Practitioner Guided
Man โ€” Homestyle Sugar Free Cookies
Wheat, Soybean
8 Phase 2 โ€” Reintroduction
General Mills Sales Inc. โ€” Cascadian Farm Organic Hearty Morning Fiber Cereal
Wheat, Oat, Cane Sugar, Rice, Sunflower, Honey
8 Phase 3 โ€” Practitioner Guided
Morgan Wholesale Building Material, Co. โ€” SPROUTED WHOLE GRAIN TORTILLAS
Wheat, Barley, Millet, Malt, Spelt, Corn, Soybean, Lentil
8 Phase 3 โ€” Practitioner Guided
The J.M. Smucker Company โ€” WHIPS, WHIPPED PEANUT BUTTER & S'MORES
Peanut, Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Wheat, Corn
8 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” LOW FAT SNACK, STRAWBERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean, Glycerin/Glycerol
8 Phase 3 โ€” Practitioner Guided
McCormick & Company, Inc. โ€” SEASONING MIX WITH ONION
Wheat, Onion, Corn, Beef, Soybean, Garlic, Yeast (Baker's), Barley
8 Phase 3 โ€” Practitioner Guided
Post Consumer Brands, LLC โ€” SWEETENED WHOLE GRAIN WHEAT & CORN CEREAL
Wheat, Corn, Cane Sugar, Canola/Rapeseed, Fructose, Honey, Lecithin (Soy), Soybean
8 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.