Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 65 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills Sales Inc. — Immaculate Baking Organic Pancake and Waffle Mix
Wheat, Cane Sugar, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Pilgrim's Pride Corporation — CRISPY CHICKEN FRITTER STYLE BREAST STRIPS, CRISPY CHICKEN
Chicken, Wheat, Corn, Soybean, Garlic, Onion, Paprika
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC WAFFLES, BLUEBERRY
Wheat, Soybean, Cane Sugar, Blueberry, Sunflower, Pear, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — SUPER LONG NIBS CANDY, CHERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Snappy Sourdough Small Batch Bread
Wheat, Oat, Barley, Malt, Sunflower, Safflower, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — PEACH COBBLER, PEACH
Peach, Cane Sugar, Wheat, Corn, Soybean, Cinnamon, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CONDENSED TOMATO SOUP
Tomato, Fructose, Corn, Wheat, Citric Acid, Celery, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — TACO SEASONING MIX, ORIGINAL
Wheat, Garlic, Chili Pepper, Onion, Corn, Paprika, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Crunchy Cinnamon a Delicious Medley of Corn, Quinoa, Flax, Buckwheat & Amaranth Organic Cereal, Crunchy Cinnamon
Rice, Corn, Cane Sugar, Quinoa, Buckwheat, Amaranth, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Organic Optimum Power Blueberry Cinnamon Flax
Wheat, Cane Sugar, Soybean, Barley, Malt, Oat, Blueberry, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Morningstar Farms Veggie Burgers Meat Lovers Vegan 16oz
Corn, Canola/Rapeseed, Sunflower, Wheat, Soybean, Onion, Carrot, Yeast (Baker's), Garlic
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — LOW FAT SNACK BITES, CHERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean, Glycerin/Glycerol
|
8 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — SEA SALT OVEN-BAKED PITA CHIPS
Wheat, Sunflower, Cane Sugar, Yeast (Baker's), Barley, Malt, Oat, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — WHITE MEAT CHICKEN PATTIES
Chicken, Wheat, Yeast (Baker's), Cane Sugar, Corn, Garlic, Onion, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Shells & Cheddar Macaroni & Cheese Dinner, Certified Organic Cheddar
Wheat, Cow's Milk, Corn
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Honey Graham Crackers
Wheat, Cane Sugar, Sunflower, Honey, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Applegate Farms, Llc — Organic Chicken Nuggets
Chicken, Wheat, Corn, Cane Sugar, Yeast (Baker's), Onion, Garlic, Canola/Rapeseed
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Veggie Protein Veggie Burgers, Original Vegan
Soybean, Wheat, Onion, Yeast (Baker's), Sesame
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Love Your Planet Pasta Shapes with Yummy Cheddar Macaroni & Cheese
Wheat, Cow's Milk, Whey
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Double Chocolate Brownie Mix
Cane Sugar, Wheat, Cocoa, Vanilla, Tapioca
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC GOLDEN ROUNDS BUTTER FLAVORED CRACKERS, BUTTER
Wheat, Sunflower, Cane Sugar, Cow's Milk, Safflower, Malt, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Elbow Pasta & Cheddar, 2018 Limited Edition Organic Wheat & Peas
Wheat, Green Pea, Cow's Milk, Whey
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company — BLUEBERRY ORGANIC CLUSTERS TOASTED OAT FLAKES AND CRUNCHY FLAVORED CLUSTERS WITH BLUEBERRIES, BLUEBERRY
Wheat, Rice, Cane Sugar, Oat, Blueberry, Sunflower, Corn, Malt
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CAJUN SEAFOOD FRY MIX
Corn, Wheat, Chili Pepper, Garlic, Onion, Paprika, Citric Acid, MSG
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — CRISP WAFERS IN MILK CHOCOLATE MINIATURES, CRISP WAFERS IN MILK CHOCOLATE
Cane Sugar, Wheat, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Wheat.
Open the Food Checker