Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 65 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
ORIGINAL BEEF JERKY MEAT SNACKS
Beef, Soybean, Wheat, Cane Sugar, Onion, Garlic, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
CHOPPED HERRING SALAD
Onion, Apple, Cane Sugar, Egg White, Egg Yolk, Wheat, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
FRENCH TRUFFLE LINED ROLLED WAFERS
Cane Sugar, Wheat, Coconut, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
RASPBERRY SOUR CANDY STICKS
Cane Sugar, Corn, Wheat, Citric Acid, Glycerin/Glycerol, FD&C Red #40, Raspberry
|
7 | Phase 3 — Practitioner Guided |
|
APPLE SOUR STICKS
Apple, Cane Sugar, Corn, Wheat, Citric Acid, FD&C Yellow #5, FD&C Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
PINK LEMONADE SOUR STICKS
Cane Sugar, Corn, Wheat, Citric Acid, FD&C Red #40, Sunflower, Glycerin/Glycerol
|
7 | Phase 3 — Practitioner Guided |
|
APPLE FLAVORED SOUR CANDY BELTS
Cane Sugar, Fructose, Corn, Wheat, Citric Acid, Blue #1, Yellow #5
|
7 | Phase 3 — Practitioner Guided |
|
RASPBERRY FLAVORED SOUR CANDY BELTS
Cane Sugar, Corn, Wheat, Citric Acid, Raspberry, FD&C Red #40, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
MINT THINS CHOCOLATE
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Mint/Menthol, Fructose
|
7 | Phase 3 — Practitioner Guided |
|
STRAWBERRY SHOE LACES CANDY
Corn, Fructose, Wheat, Cane Sugar, Apple, Citric Acid, FD&C Red #40
|
7 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Organic Traditional Flour Tortillas, Traditional
Wheat, Corn, Sunflower, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Organic Whole Wheat Tortillas
Wheat, Corn, Sunflower, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Sprouted Organic Wheat Tortillas, Wheat
Wheat, Cane Sugar, Corn, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
La Tortilla Factory Inc — Organic Whole Wheat Tortillas
Soybean, Wheat, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Plant-based Mozzarella Cheese Alternative
Coconut, Potato, Tapioca, Olive, Wheat
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kashi Organic Cereal Promise Island Vanilla 16.3oz
Wheat, Cane Sugar, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Honey Graham Crackers
Wheat, Cane Sugar, Sunflower, Honey, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Chocolate Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Cocoa, Vanilla
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Honey Bunny Grahams Baked Graham Snacks
Wheat, Cane Sugar, Sunflower, Corn, Honey
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Ancient Grains Granola
Oat, Cane Sugar, Sunflower, Rice, Quinoa, Spelt, Wheat, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Organic Vegan Mac Cheddar Flavor Pasta & Sauce
Wheat, Rice, Corn, Green Pea, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese
Wheat, Cow's Milk, Whey
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Macaroni and Cheese, 12g Protein
Wheat, Green Pea, Cow's Milk, Corn
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Animal Cookies
Wheat, Cane Sugar, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Shells and White Cheddar Macaroni & Cheese Made with Organic Pasta
Wheat, Cow's Milk, Whey
|
8 | Phase 3 — Practitioner Guided |
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