Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 62 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Barilla G & R F.lli S.p.a. โ€” Barilla, Organic, Elbows Pasta
Wheat
7 Phase 2 โ€” Reintroduction
Whole Foods Market, Inc. โ€” Organic Ricotta Spinach Ravioli
Wheat, Egg White, Egg Yolk, Turmeric, Whey, Cow's Milk, Spinach, Yeast (Baker's), Nutmeg, Black Pepper
7 Phase 3 โ€” Practitioner Guided
CAMPBELL SOUP COMPANY โ€” Campbell's Condensed Tomato Soup, 10.75 Ounce Can
Tomato, Corn, Fructose, Wheat, Citric Acid, Celery, Garlic
7 Phase 3 โ€” Practitioner Guided
Conagra Brands Inc โ€” Marie Callender's Frozen Pie Dessert, Lattice Peach, 40 Ounce, 40 OZ
Peach, Wheat, Cane Sugar, Soybean, Corn, Citric Acid, Turmeric
7 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” Pumpkin Seeds & Sweet Corn Plant Based Fuel Bite Sized Crunch Wheat Berry Clusters, Pumpkin Seeds & Sweet Corn
Wheat, Rice, Pumpkin, Corn, Canola/Rapeseed, Potato, Cane Sugar
7 Phase 3 โ€” Practitioner Guided
Nestle USA Inc. โ€” FUDGE BROWNIE EDIBLE BATTER, FUDGE BROWNIE
Wheat, Cane Sugar, Cow's Milk, Cocoa, Soybean, Lecithin (Soy), Corn
7 Phase 3 โ€” Practitioner Guided
Amy's Kitchen Inc. โ€” Macaroni & Cheese Made with Organic Pasta
Wheat, Cow's Milk, Rice
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Whole Foods Market, Organic Whole Wheat Pita Bread
Wheat, Yeast (Baker's)
7 Phase 2 โ€” Reintroduction
Whole Foods Market, Inc. โ€” Organic Multiseed Flatbreads
Wheat, Sunflower, Safflower
7 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” LOW FAT SNACK BITES CANDY, STRAWBERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
7 Phase 3 โ€” Practitioner Guided
Kellogg Company Us โ€” Kashi Organic Cereal Berry Fruitful 15.6oz
Wheat, Cane Sugar, Grape, Corn, Apple, Glycerin/Glycerol, Raspberry, Strawberry
7 Phase 3 โ€” Practitioner Guided
The Quaker Oats Company โ€” GOLDEN MAPLE FLAVOR OATMEAL SQUARES CRUNCHY OAT CEREAL, GOLDEN MAPLE
Oat, Wheat, Cane Sugar, Corn, Barley, Malt, Maple Sugar
7 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” FRUITY TWISTS BITES, FRUIT PUNCH
Corn, Wheat, Cane Sugar, Citric Acid, Glycerin/Glycerol, FD&C Red #40, FD&C Blue #1
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Sprouted Ancient Grains
Wheat, Barley, Millet, Sesame, Quinoa, Lentil, Soybean, Spelt
7 Phase 3 โ€” Practitioner Guided
ORIGINAL BEEF JERKY MEAT SNACKS
Beef, Soybean, Wheat, Cane Sugar, Onion, Garlic, Citric Acid
7 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” BUTTER PECAN PANCAKE & WAFFLE, BUTTER PECAN
Wheat, Cane Sugar, Pecan, Soybean, Corn, Cow's Milk, Coumarin/Vanillin
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Whole Wheat Organic Hot Dog Buns, Whole Wheat
Wheat, Cane Sugar, Soybean, Yeast (Baker's)
7 Phase 3 โ€” Practitioner Guided
Frito-Lay Company โ€” BEEF JERKY, ORIGINAL, BOLD
Beef, Soybean, Wheat, Cane Sugar, Corn, Yeast (Baker's), Citric Acid
7 Phase 3 โ€” Practitioner Guided
Organic Classic Recipe Pancake & Waffle Mix
Wheat, Cane Sugar, Corn, Potato, Tapioca
7 Phase 3 โ€” Practitioner Guided
CAMPBELL SOUP COMPANY โ€” Campbell's Gravy, Mushroom, 10.5 oz. Can
Mushroom, Wheat, Beef, Onion, MSG, Yeast (Baker's), Garlic
7 Phase 3 โ€” Practitioner Guided
Organic Ancient Super Grain Original Blend
Oat, Wheat, Spelt, Rye, Cane Sugar
7 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” TOMATO CONDENSED SOUP, TOMATO
Tomato, Fructose, Corn, Wheat, Citric Acid, Celery, Garlic
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Bread & Circus Bakehouse, Organic Challah Bun
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk, Citric Acid, Honey, Yeast (Baker's)
7 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” LOW FAT SNACK TWISTS, CHERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
7 Phase 3 โ€” Practitioner Guided
GENERAL MILLS SALES INC. โ€” Annie's Classic Cheddar Macaroni & Cheese With Organic Pasta
Wheat, Whey, Cow's Milk, American Cheese, Corn, Citric Acid, Sunflower
7 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.