Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 62 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills, Inc. — COOKIE BITES, OAT MEAL
Oat, Wheat, Cane Sugar, Canola/Rapeseed, Glycerin/Glycerol, Egg Yolk, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BETTY CROCKER, SNOWBALL COOKIE MIX
Wheat, Barley, Malt, Cane Sugar, Walnut, Corn, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — PILLSBURY, MINI PANCAKES, BUTTERMILK, BUTTERMILK
Wheat, Fructose, Corn, Canola/Rapeseed, Egg White, Egg Yolk, Cow's Milk
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — SNOWBALL COOKIE MIX
Wheat, Barley, Malt, Cane Sugar, Walnut, Corn, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — FIBER ONE, CRUNCHY COOKIES, SUGAR, SUGAR
Cane Sugar, Wheat, Canola/Rapeseed, Soybean, Egg White, Egg Yolk, Glycerin/Glycerol
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORIGINAL TACO SEASONING MIX, ORIGINAL
Wheat, Garlic, Chili Pepper, Onion, Corn, Paprika, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TWIZZLERS, CLASSIC BITES, CHERRY, CHERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — FRUITY TWISTS BITES, FRUIT PUNCH
Corn, Wheat, Cane Sugar, Citric Acid, Glycerin/Glycerol, FD&C Red #40, FD&C Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — PULL 'N' PEEL CANDY, MIXED BERRY
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — LOW FAT SNACK BITES CANDY, STRAWBERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — LOW FAT SNACK TWISTS, CHERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — SUPER LONG NIBS CANDY, CHERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — PULL 'N' PEEL CANDY, STRAWBERRY & VANILLA
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — SUGAR FREE TWISTS, STRAWBERRY
Wheat, Corn, Citric Acid, Glycerin/Glycerol, FD&C Red #40, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — BITES STARBERRY, STRAWBERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — NIBS, LICORICE
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TWIZZLERS, BITES, CLASSIC BITES, CHERRY, CHERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TWIZZLERS, LOW FAT SNACK, CHERRY, CHERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — TERIYAKI TENDER BITES
Beef, Cane Sugar, Soybean, Wheat, Corn, MSG, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUM
Oat, Wheat, Barley, Rye, Plum, Rice, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Foods Schweiz Holding GmbH — OLZA, PRINCE POLOCLASSIC DARK CHOCOLATE CONFECTION
Cane Sugar, Wheat, Cocoa, Potato, Canola/Rapeseed, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Hawaii Associated Wholesale — KAUAI KOOKIE, PETITE HAWAIIAN HOMESTYLE COOKIES, BUTTER PINEAPPLE MACADAMIA NUT, BUTTER PINEAPPLE MACADAMIA NUT
Wheat, Cow's Milk, Cane Sugar, Pineapple, Egg White, Egg Yolk, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — APPLEWOOD SMOKE PLANT-BASED TURKEY-STYLE DELI SLICES, APPLEWOOD SMOKE
Wheat, Soybean, Canola/Rapeseed, Onion, Garlic, Paprika, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Dollar Only Wholesale, LLC — CHOCOLATE CHIP FLAVORED TEDDY BEAR COOKIES, CHOCOLATE CHIP
Wheat, Cane Sugar, Soybean, Lecithin (Soy), Cocoa, Vanilla, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — THIN WHEAT BAKED CRACKERS, THIN WHEAT
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Corn, Fructose, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
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