Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 61 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Homestyle Tortilla
Wheat, Soybean, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Mondelez Australia (Foods) Pty Ltd — Oreo Orig The Batman 133g
Wheat, Cane Sugar, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Whole Wheat Bunnies Baked Snack Crackers, Made with Organic Wheat
Wheat, Sunflower, Yeast (Baker's), Cow's Milk, Onion, Celery
|
7 | Phase 3 — Practitioner Guided |
|
Cadia, Organic Wood-fired Italian Pizza, Margherita
Wheat, Olive, Yeast (Brewer's), Cow's Milk, Tomato, Oregano, Black Pepper, Basil
|
7 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — ORIGINAL WHOLE GRAIN SNACKS, ORIGINAL
Corn, Sunflower, Canola/Rapeseed, Wheat, Rice, Oat, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — COOKIE BITES, OAT MEAL
Oat, Wheat, Cane Sugar, Canola/Rapeseed, Glycerin/Glycerol, Egg Yolk, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — PULL 'N' PEEL CANDY, MIXED BERRY
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — WHEAT SNACKERS CRACKERS
Wheat, Canola/Rapeseed, Corn, Soybean, Cane Sugar, Fructose, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Whole Foods Market, Organic White Wheat Bread
Wheat, Canola/Rapeseed, Cane Sugar, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — HOMESTYLE ORGANIC WAFFLES, HOMESTYLE
Wheat, Soybean, Cane Sugar, Corn, Pear, Lecithin (Soy), Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kashi Organic Cereal Sweet Potato Sunshine 10.5oz
Rice, Wheat, Sweet Potato, Cane Sugar, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Cadia, Organic Tuscan Stoneground Crackers
Wheat, Canola/Rapeseed, Tomato, Basil, Cane Sugar, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.lli S.p.a. — Barilla, Organic, Rotini Pasta
Wheat
|
7 | Phase 2 — Reintroduction |
|
Nabisco Biscuit Company — GOLDEN DOUBLE STUF SANDWICH COOKIES, GOLDEN DOUBLE STUF
Wheat, Cane Sugar, Canola/Rapeseed, Fructose, Corn, Soybean, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kashi Organic Cereal Cranberry Spelt and Flax Granola 11oz
Oat, Cane Sugar, Rice, Cranberry, Spelt, Wheat, Canola/Rapeseed, Vanilla, Coconut, Rosemary
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Wheat Hot Dog Buns
Wheat, Cane Sugar, Canola/Rapeseed, Yeast (Baker's), Barley, Malt, Apple
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Sesame Seed Organic Water Crackers, Sesame Seed
Wheat, Sesame, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — LIGHTLY BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT, LIGHTLY BREADED
Chicken, Wheat, Corn, Cane Sugar, Garlic, Yeast (Baker's), Paprika
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORIGINAL TACO SEASONING MIX, ORIGINAL
Wheat, Garlic, Chili Pepper, Onion, Corn, Paprika, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUM
Oat, Wheat, Barley, Rye, Plum, Rice, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — QUICK BREAD & MUFFIN MIX, TOO
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Soybean, Lecithin (Soy), Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Whole Foods Market, Organic Pita Bread
Wheat, Yeast (Baker's)
|
7 | Phase 2 — Reintroduction |
|
Amy's Kitchen Inc. — Organic California Veggie Burger Patties
Mushroom, Wheat, Onion, Celery, Carrot, Oat, Walnut, Potato, Safflower, Sunflower, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
RASPBERRY FLAVORED SOUR CANDY BELTS
Cane Sugar, Corn, Wheat, Citric Acid, Raspberry, FD&C Red #40, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kashi Organic Cereal Promise Sprouted Grain 9.5oz
Wheat, Rice, Cane Sugar, Oat, Barley, Amaranth, Spelt
|
7 | Phase 3 — Practitioner Guided |
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