Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 61 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Brands, Inc. — SWEET CHILI STIR FRY MARINADE SAUCE, SWEET CHILI
Cane Sugar, Chili Pepper, Soybean, Wheat, Garlic, Corn, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — WHITE CHEDDAR SPIRALS MACARONI & CHEESE DINNER, WHITE CHEDDAR SPIRALS
Wheat, Whey, Cow's Milk, Tapioca, Citric Acid, Paprika, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CLASSIC ROUND CRACKERS
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — BACK TO NATURE, PEANUT BUTTER CREME COOKIES
Wheat, Cane Sugar, Peanut, Oat, Vanilla, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — BEEF JERKY, SIZZLING SWEET
Beef, Cane Sugar, Wheat, Soybean, Corn, Yeast (Baker's), Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — PREMIUM BROWNIE MIX
Cane Sugar, Wheat, Cocoa, Canola/Rapeseed, Soybean, Corn, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORIGINAL PORK SEASONED COATING MIX, ORIGINAL PORK
Wheat, Canola/Rapeseed, Cane Sugar, Paprika, Onion, Garlic, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — BEEF JERKY, TERIYAKI
Beef, Cane Sugar, Wheat, Soybean, Corn, Pineapple, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — SLIM JIM, BEEF JERKY, TABASCO SPICED, SLIM JIM, BEEF JERKY, TABASCO SPICED
Beef, Cane Sugar, Chili Pepper, Capsaicin, Citric Acid, Soybean, Wheat
|
7 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — BEEF JERKY, ORIGINAL, BOLD
Beef, Soybean, Wheat, Cane Sugar, Corn, Yeast (Baker's), Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CONDENSED TOMATO SOUP
Tomato, Corn, Fructose, Wheat, Citric Acid, Celery, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — QUICK BREAD & MUFFIN MIX, TOO
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Soybean, Lecithin (Soy), Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — CHOCOLATE CAKE & CUPCAKE MIX
Cane Sugar, Wheat, Cocoa, Canola/Rapeseed, Corn, Carob, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — PURELY SIMPLE BROWNIE MIX, CHOCOLATE CHUNK
Cane Sugar, Wheat, Cocoa, Lecithin (Soy), Soybean, Vanilla, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — DARK CHOCOLATE BROWING MIX
Cane Sugar, Wheat, Cocoa, Canola/Rapeseed, Soybean, Corn, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — MILD TACO SEASONING MIX, MILD
Wheat, Garlic, Chili Pepper, Onion, Corn, Paprika, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — TACO SEASONING MIX, ORIGINAL
Wheat, Garlic, Chili Pepper, Onion, Corn, Paprika, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — FIBER ONE, CRUNCHY COOKIE
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Canola/Rapeseed, Corn
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORGANIC CINNAMON ROLLS WITH ICING
Wheat, Cane Sugar, Cinnamon, Vanilla, Rice, Tapioca, Corn
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — CHOCOLATE CHUNK BAKES 24 COOKIES
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Egg White, Egg Yolk
|
7 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — MULTIGRAIN CHIPS, SEA SALTED
Corn, Sunflower, Canola/Rapeseed, Wheat, Rice, Oat, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — PRETZEL DOUGH
Wheat, Cane Sugar, Soybean, Honey, Barley, Malt, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — VALENTINE FUN SHAPE SUGAR COOKIES
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk, FD&C Red #40, FD&C Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — CREATE 'N' BAKE COOKIE MIX, STRAWBERRY SUNDAE
Wheat, Cane Sugar, Corn, Citric Acid, FD&C Red #40, FD&C Yellow #6, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — ORIGINAL WHOLE GRAIN SNACKS, ORIGINAL
Corn, Sunflower, Canola/Rapeseed, Wheat, Rice, Oat, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
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