Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 59 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Multigrain Flax Organic Mediterranean Baked Crackers
Wheat, Rye, Corn, Barley, Millet, Oat, Honey, Yeast (Baker's), Olive
7 Phase 3 โ€” Practitioner Guided
Frito-lay Company โ€” Rosemary & Garlic Organic Pita Chips, Rosemary & Garlic
Wheat, Sunflower, Olive, Cane Sugar, Garlic, Rosemary, Yeast (Baker's)
7 Phase 3 โ€” Practitioner Guided
Wholesome Sweeteners, Inc. โ€” Oatmeal Chocolate Chunk Cookie Organic Mix, Oatmeal Chocolate Chunk Cookie
Oat, Wheat, Cane Sugar, Cocoa, Vanilla, Corn
7 Phase 3 โ€” Practitioner Guided
Wholesome Sweeteners, Inc. โ€” Dark Chocolate Chunk Brownie Organic Mix, Dark Chocolate Chunk Brownie
Wheat, Coconut, Cane Sugar, Tapioca, Cocoa, Vanilla
7 Phase 3 โ€” Practitioner Guided
Wholesome Sweeteners, Inc. โ€” Golden Cake Organic Mix, Golden Cake
Wheat, Cane Sugar, Honey, Corn
7 Phase 3 โ€” Practitioner Guided
Soft Wheat Organic Sprouted Whole Grain Bread, Soft Wheat
Wheat, Oat, Cane Sugar, Yeast (Baker's), Sesame
7 Phase 3 โ€” Practitioner Guided
Plain Organic Bagels, Plain
Wheat, Cane Sugar, Corn, Yeast (Baker's), Sunflower, Canola/Rapeseed
7 Phase 3 โ€” Practitioner Guided
Cinnamon Raisin Organic Bagels, Cinnamon Raisin
Wheat, Grape, Cane Sugar, Corn, Yeast (Baker's), Sunflower, Canola/Rapeseed, Cinnamon
7 Phase 3 โ€” Practitioner Guided
Burger Organic Buns, Burger
Wheat, Oat, Cane Sugar, Yeast (Baker's), Sesame
7 Phase 3 โ€” Practitioner Guided
Burger Organic Buns with Sesame Seeds, Burger
Wheat, Oat, Sesame, Cane Sugar, Yeast (Baker's)
7 Phase 3 โ€” Practitioner Guided
Sesame Sunflower Organic Bagels, Sesame Sunflower
Wheat, Sesame, Cane Sugar, Sunflower, Corn, Yeast (Baker's), Canola/Rapeseed
7 Phase 3 โ€” Practitioner Guided
Hot Dog Organic Buns, Hot Dog
Wheat, Oat, Cane Sugar, Yeast (Baker's), Sesame
7 Phase 3 โ€” Practitioner Guided
Everything Organic Bagels, Everything
Wheat, Cane Sugar, Sesame, Onion, Corn, Yeast (Baker's), Sunflower, Canola/Rapeseed
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Macaroni Product, Bronze Cut Zucchette
Wheat, Spinach, Paprika, Beet, Turmeric
7 Phase 3 โ€” Practitioner Guided
Wholesome Sweeteners, Inc. โ€” Blue Cornbread Organic Mix, Blue Cornbread
Corn, Wheat, Cane Sugar, Honey
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Ancient Grains Blend Organic Grain Medley, Ancient Grains Blend
Quinoa, Wheat, Lentil, Rice, Barley
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Sesame Seed Organic Water Crackers, Sesame Seed
Wheat, Sesame, Barley, Malt
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Whole Wheat Organic Hot Dog Buns, Whole Wheat
Wheat, Cane Sugar, Soybean, Yeast (Baker's)
7 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Powered By Plants Farro, Broccoli, Carrots and Chickpeas Blend
Wheat, Broccoli, Carrot
7 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Cascadian Farm Organic Powered By Plants Farro, Roasted Sweet Potatoes, Black Beans, Spinach Blend
Sweet Potato, Wheat, Spinach
7 Phase 3 โ€” Practitioner Guided
General Mills Sales Inc. โ€” Annie's Organic Vegetable Soup with Farm-shaped Pasta
Celery, Corn, Onion, Carrot, Tomato, Green Pea, Wheat, Egg White, Garlic, Bay Leaf, Thyme
7 Phase 3 โ€” Practitioner Guided
GENERAL MILLS SALES INC. โ€” Annie's Organic Cheddar Squares Baked Snack Crackers
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Paprika, Celery, Onion
7 Phase 3 โ€” Practitioner Guided
Nabisco Biscuit Company โ€” CRACKERS
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
7 Phase 3 โ€” Practitioner Guided
CAMPBELL SOUP COMPANY โ€” CAMPBELL'S SOUP TOMATO
Tomato, Fructose, Corn, Wheat, Citric Acid, Celery, Garlic
7 Phase 3 โ€” Practitioner Guided
GENERAL MILLS SALES INC. โ€” Annie's Organic Friends Bunny Grahams
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa, Vanilla
7 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.