Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 58 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kellogg Company US — KEEBLER GRAHAM CRACKER CRUMBS GRAHAM 13.5OZ
Wheat, Fructose, Corn, Canola/Rapeseed, Honey, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Clearly Organic, Organic Seasoned Croutons
Wheat, Sunflower, Safflower, Rye, Yeast (Baker's), Cane Sugar, Garlic, Onion, Parsley
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Broccoli Cauliflower Made with Organic Wheat Pasta in Cheddar Cheese Sauce, Broccoli Cauliflower
Wheat, Cow's Milk, Broccoli, Cauliflower, Rice
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — CREATE 'N' BAKE COOKIE MIX, STRAWBERRY SUNDAE
Wheat, Cane Sugar, Corn, Citric Acid, FD&C Red #40, FD&C Yellow #6, Blue #1
|
7 | Phase 3 — Practitioner Guided |
|
BJ's Wholesale Club / Corporate Brands — COCONUT MACAROONS, COCONUT
Coconut, Sodium Metabisulfite, Cane Sugar, Egg White, Corn, Wheat, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Saltine Classic, Baked Crackers
Wheat, Sunflower, Yeast (Baker's), Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.lli S.p.a. — Penne + Spaghetti Organic Pasta
Wheat
|
7 | Phase 2 — Reintroduction |
|
RASPBERRY SOUR CANDY STICKS
Cane Sugar, Corn, Wheat, Citric Acid, Glycerin/Glycerol, FD&C Red #40, Raspberry
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Gmills Gold Medal Organic Ap Flour Unbl/unbr
Wheat
|
7 | Phase 2 — Reintroduction |
|
Amy's Kitchen Inc. — Macaroni & Cheese Organic Pasta, Macaroni & Cheese
Wheat, Cow's Milk, Rice
|
7 | Phase 3 — Practitioner Guided |
|
Cadia, Organic Flatbread, Eight Grain Crackers
Wheat, Canola/Rapeseed, Spelt, Rye, Barley, Oat, Sesame, Cane Sugar, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Wheat Pretzels, Honey
Wheat, Canola/Rapeseed, Soybean, Honey, Cane Sugar, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — PILLSBURY, FLAKY LAYERS BISCUIT DOUGH
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Citric Acid, FD&C Yellow #5, FD&C Red #40
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — SUMMER CRACKERS
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Engine 2, Plant-strong, Organic Crispbread Triple Seed
Wheat, Sunflower, Sesame, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.lli S.p.a. — Barilla, Organic, Penne Pasta
Wheat
|
7 | Phase 2 — Reintroduction |
|
General Mills Sales Inc. — Cascadian Farm Organic Purely O's Cereal
Oat, Barley, Wheat, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Good & Gather — Whole Grain Medley Made with a Blend of Organic Brown Rice, Rye, Wheat, Wild Rice & Quinoa, Whole Grain
Rice, Rye, Wheat, Quinoa
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Cascadian Farm Organic Honey Nut O's Cereal
Oat, Barley, Cane Sugar, Wheat, Malt, Honey, Almond
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path Foods, Inc. — Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin
Oat, Wheat, Cane Sugar, Grape, Sunflower, Rice, Corn, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — PULL 'N' PEEL CANDY, STRAWBERRY & VANILLA
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Heinz USA — HOME STYLE GRAVY MIX
Beef, Corn, Soybean, Wheat, Yeast (Baker's), Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Touch O' Honey Organic Bread with Rolled Oats, Touch O' Honey
Wheat, Cane Sugar, Honey, Yeast (Baker's), Soybean, Oat
|
7 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — MULTIGRAIN CHIPS, SEA SALTED
Corn, Sunflower, Canola/Rapeseed, Wheat, Rice, Oat, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
FRENCH TRUFFLE LINED ROLLED WAFERS
Cane Sugar, Wheat, Coconut, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
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