Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 58 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Bj's Wholesale Club / Corporate Brands — Pan Bigio Organic Take & Bake Bread, Pan Bigio
Wheat, Corn, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Whole Wheat Hot Dog Organic Buns, Whole Wheat
Wheat, Cane Sugar, Soybean, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Whole Wheat Organic Sandwich Bread, Whole Wheat
Wheat, Cane Sugar, Honey, Yeast (Baker's), Soybean, Oat
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Touch O' Honey Organic Bread with Rolled Oats, Touch O' Honey
Wheat, Cane Sugar, Honey, Yeast (Baker's), Soybean, Oat
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Flour & Corn Organic Tortillas, Flour & Corn
Wheat, Corn, Lime, Soybean, Apple
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Flour Tortillas
Wheat, Soybean, Apple, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Bulgogi Organic Marinade, Bulgogi
Soybean, Wheat, Cane Sugar, Ginger, Pineapple, Sesame, Corn, Garlic, Onion, Black Pepper, Chili Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Golden Round Crackers
Wheat, Cane Sugar, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Buttermilk Organic Pancake & Waffle Mix, Buttermilk
Wheat, Cow's Milk, Corn, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cheddar Squares Baked Snack Crackers
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Paprika, Celery, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Kellogg Company — Berry Fruitful Organic Whole Wheat Biscuits with Filling Made with Sweet Berries Cereal, Berry Fruitful
Wheat, Cane Sugar, Grape, Corn, Apple, Glycerin/Glycerol, Raspberry, Strawberry
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Wheat Organic Square Crackers, Wheat
Wheat, Cane Sugar, Barley, Malt, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Flour Tortillas, Flour
Wheat, Soybean, Apple, Corn
|
7 | Phase 3 — Practitioner Guided |
|
King Arthur Baking Company Inc. — Keto Wheat Pizza Crust Mix, Keto Wheat Pizza
Wheat, Whey, Barley, Malt, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Cake Cones
Wheat, Tapioca, Cane Sugar, Sunflower, Coconut, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Flour Organic Tortillas, Flour
Wheat, Soybean, Apple, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Organic Multigrain Thin Puffed Cakes Snack Crackers
Wheat, Rice, Corn, Rye, Barley
|
7 | Phase 3 — Practitioner Guided |
|
Plant-based Crunch Salad Topper
Sunflower, Cranberry, Cane Sugar, Pumpkin, Almond, Wheat, Canola/Rapeseed, Pecan
|
7 | Phase 3 — Practitioner Guided |
|
Dough Chunks Vegan Chocolate Chip Cookie Dough
Wheat, Cane Sugar, Fructose, Coconut, Soybean, Cocoa, Caffeine, Tyramine, Phenylethylamine, Tapioca, Vanilla, Coumarin/Vanillin, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Brad's Organic Pretzel Sticks, 8 Oz
Wheat, Rice, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Brad's Organic Mini Pretzels, 8 Oz
Wheat, Rice, Sunflower, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Organic Buttermilk Pancake & Waffle Mix
Wheat, Cow's Milk, Whey, Cane Sugar, Corn, Potato, Tapioca
|
7 | Phase 3 — Practitioner Guided |
|
Original Organic Whole Grain Granola
Oat, Canola/Rapeseed, Soybean, Cane Sugar, Wheat, Corn, Egg White, Egg Yolk
|
7 | Phase 3 — Practitioner Guided |
|
Organic Ancient Super Grain Original Blend
Oat, Wheat, Spelt, Rye, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Organic Classic Recipe Pancake & Waffle Mix
Wheat, Cane Sugar, Corn, Potato, Tapioca
|
7 | Phase 3 — Practitioner Guided |
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