Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 55 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Original Water Crackers
Wheat, Barley, Malt
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Garlic & Herb Water Crackers, Garlic & Herb
Wheat, Garlic, Onion, Black Pepper, Parsley, Barley, Malt
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Golden Round Crackers
Wheat, Cane Sugar, Malt
7 Phase 3 โ€” Practitioner Guided
Nature's Path โ€” Organic Cereal
Wheat, Cane Sugar, Oat, Spelt, Barley, Malt, Millet, Quinoa, Honey
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Whole Foods Market, Organic White Wheat Bread
Wheat, Canola/Rapeseed, Cane Sugar, Yeast (Baker's)
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Whole Foods Market, Organic Pita Bread
Wheat, Yeast (Baker's)
7 Phase 2 โ€” Reintroduction
Whole Foods Market, Inc. โ€” Whole Foods Market, Organic Whole Wheat Pita Bread
Wheat, Yeast (Baker's)
7 Phase 2 โ€” Reintroduction
Whole Foods Market, Inc. โ€” Bread & Circus Bakehouse, Organic Challah Bun
Wheat, Cane Sugar, Canola/Rapeseed, Egg White, Egg Yolk, Citric Acid, Honey, Yeast (Baker's)
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Pancake & Waffle, Buttermilk
Wheat, Cow's Milk, Corn, Cane Sugar
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Butternut Squash Ravioli
Squash, Potato, Honey, Cane Sugar, Garlic, Onion, Black Pepper, Wheat, Egg White, Egg Yolk, Turmeric
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Whole Wheat Bread, Touch of Honey
Wheat, Honey, Cane Sugar, Yeast (Baker's), Sunflower, Safflower, Oat, Barley, Malt
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Snappy Sourdough Small Batch Bread
Wheat, Oat, Barley, Malt, Sunflower, Safflower, Yeast (Baker's)
7 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Clearly Organic, Organic Seasoned Croutons
Wheat, Sunflower, Safflower, Rye, Yeast (Baker's), Cane Sugar, Garlic, Onion, Parsley
7 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Clearly Organic, Organic Cinnamon Toast Squares Cereal
Wheat, Cane Sugar, Rice, Oat, Cinnamon
7 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Clearly Organic, Organic Cereal, Raisin Bran
Wheat, Grape, Canola/Rapeseed, Sunflower, Cane Sugar, Barley, Malt
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” 365 Everyday Value, Organic Homestyle Tortilla
Wheat, Soybean, Corn
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Wheat Hot Dog Buns
Wheat, Cane Sugar, Canola/Rapeseed, Yeast (Baker's), Barley, Malt, Apple
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Sprouted Ancient Grains
Wheat, Barley, Millet, Sesame, Quinoa, Lentil, Soybean, Spelt
7 Phase 3 โ€” Practitioner Guided
Bj's Wholesale Club / Corporate Brands โ€” Wellsley Farms, Organic Sesame Semolina
Wheat, Sesame, Corn, Barley, Malt, Yeast (Baker's)
7 Phase 3 โ€” Practitioner Guided
Bj's Wholesale Club / Corporate Brands โ€” Organic French Style Baguette Bread
Wheat, Yeast (Baker's)
7 Phase 2 โ€” Reintroduction
Nature's Path โ€” Organic Qi'a Superfood
Buckwheat, Cranberry, Cane Sugar, Sunflower, Almond, Vanilla
7 Phase 3 โ€” Practitioner Guided
Barilla G & R F.lli S.p.a. โ€” Barilla, Organic, Spaghetti Pasta
Wheat
7 Phase 2 โ€” Reintroduction
Barilla G & R F.lli S.p.a. โ€” Penne + Spaghetti Organic Pasta
Wheat
7 Phase 2 โ€” Reintroduction
Barilla G & R F.lli S.p.a. โ€” Barilla, Organic, Penne Pasta
Wheat
7 Phase 2 โ€” Reintroduction
Mission Foods Inc โ€” Organic Uncooked Flour Tortillas
Wheat, Sunflower, Cane Sugar
7 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.