Wheat in Grocery Products
Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)
Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 55 of 98
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills, Inc. — CHOCOLATE CHUNK BAKES 24 COOKIES
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Egg White, Egg Yolk
|
7 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BETTY CROCKER, SNOWBALL COOKIE MIX
Wheat, Barley, Malt, Cane Sugar, Walnut, Corn, Canola/Rapeseed
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TWIZZLERS, BITES, CLASSIC BITES, CHERRY, CHERRY
Corn, Wheat, Cane Sugar, Citric Acid, FD&C Red #40, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — THE ORIGINAL CRACKERS, THE ORIGINAL
Wheat, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — CAMPBELL'S CONDENSED SOUP TOMATO
Tomato, Corn, Fructose, Wheat, Citric Acid, Celery, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Whole Wheat Hamburger Buns
Wheat, Cane Sugar, Soybean, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Kellogg Company — Berry Fruitful Organic Whole Wheat Biscuits with Filling Made with Sweet Berries Cereal, Berry Fruitful
Wheat, Cane Sugar, Grape, Corn, Apple, Glycerin/Glycerol, Raspberry, Strawberry
|
7 | Phase 3 — Practitioner Guided |
|
Burger Organic Buns, Burger
Wheat, Oat, Cane Sugar, Yeast (Baker's), Sesame
|
7 | Phase 3 — Practitioner Guided |
|
Mission Foods Inc — ORIGINAL MINI NAAN BREADS, ORIGINAL
Wheat, Soybean, Cane Sugar, Yeast (Baker's), Cow's Milk, Corn, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Nature's Path — Organic Qi'a Superfood
Buckwheat, Cranberry, Cane Sugar, Sunflower, Almond, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Raisin Bran Cereal
Wheat, Grape, Canola/Rapeseed, Cane Sugar, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Original Organic 100% Whole Grain Wheat Snacks, Original
Wheat, Sunflower, Safflower, Cane Sugar, Corn, Barley, Malt
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Sprouted Ancient Grains Burger Buns
Wheat, Quinoa, Barley, Millet, Malt, Yeast (Baker's), Lentil, Soybean, Spelt
|
7 | Phase 3 — Practitioner Guided |
|
Organic Buttermilk Pancake & Waffle Mix
Wheat, Cow's Milk, Whey, Cane Sugar, Corn, Potato, Tapioca
|
7 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — CREME FILLED GINGER COOKIES
Wheat, Cane Sugar, Corn, Tapioca, Ginger, Lecithin (Soy), Soybean
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SLOPPY JOE SEASONING MIX
Corn, Cane Sugar, Onion, Wheat, Paprika, Garlic, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — SWEET CHILI STIR FRY MARINADE SAUCE, SWEET CHILI
Cane Sugar, Chili Pepper, Soybean, Wheat, Garlic, Corn, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Original Organic Crispbread, Original
Wheat, Sunflower, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — APPLE WALNUT FLAVOR GRAINS & SEEDS OATMEAL, APPLE WALNUT
Oat, Cane Sugar, Walnut, Apple, Sodium Metabisulfite, Wheat, Barley
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Crunchy Cinnamon Squares Cereal
Wheat, Cane Sugar, Rice, Oat, Cinnamon
|
7 | Phase 3 — Practitioner Guided |
|
Burger Organic Buns with Sesame Seeds, Burger
Wheat, Oat, Sesame, Cane Sugar, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Annie's Organic Cheddar Squares Baked Snack Crackers
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Paprika, Celery, Onion
|
7 | Phase 3 — Practitioner Guided |
|
MINT THINS CHOCOLATE
Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Mint/Menthol, Fructose
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — GOLDEN MINI SANDWICH COOKIES, GOLDEN
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Soybean, Lecithin (Soy)
|
7 | Phase 3 — Practitioner Guided |
|
Sole City, Inc. — Que Pasa, Organic Tortilla Chips
Corn, Canola/Rapeseed, Sunflower, Pumpkin, Buckwheat, Amaranth, Quinoa, Cane Sugar, Lime
|
7 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Wheat.
Open the Food Checker