Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430
Products Found
11.7%
Of All Products
36
Low Risk (0-2)
2,308
High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

Related Reading

All Products Containing Wheat โ€” Page 52 of 98

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Coleridge Partners LLC โ€” WILD BLUEBERRY WAFFLES, WILD BLUEBERRY
Wheat, Cane Sugar, Soybean, Blueberry, Lecithin (Soy), Pear
6 Phase 3 โ€” Practitioner Guided
The Quaker Oats Co/golden Grain โ€” GARLIC AND OLIVE OIL WHOLE WHEAT COUSCOUS BLEND, GARLIC AND OLIVE OIL
Wheat, Garlic, Olive, Parsley, Onion, Yeast (Baker's)
6 Phase 3 โ€” Practitioner Guided
Dollar Only Wholesale, LLC โ€” DANISH STYLE BUTTER COOKIE, DANISH STYLE BUTTER
Wheat, Cane Sugar, Cow's Milk, Coconut, Egg White, Egg Yolk
6 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc. โ€” DEEP DISH PASTRY PIE SHELLS, DEEP DISH
Wheat, Pork, Citric Acid, Cane Sugar, Whey, Sodium Metabisulfite
6 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc. โ€” NO SALT ADDED SPAGHETTI SAUCE WITH TOMATO BITS, NO SALT ADDED SPAGHETTI
Tomato, Cane Sugar, Citric Acid, Onion, Garlic, Wheat
6 Phase 3 โ€” Practitioner Guided
Tony Chachere's Creole Foods of Opelousas Inc. โ€” Tony Chachere's Creole Instant Dry Roux Mix 10 oz.
Wheat, Barley, Malt, Onion, Garlic, Chili Pepper
6 Phase 3 โ€” Practitioner Guided
The Hershey Company โ€” CHERRY LOW FAT SNACK PULL 'N' PEEL CANDY, CHERRY
Corn, Wheat, Cane Sugar, Glycerin/Glycerol, Citric Acid, FD&C Red #40
6 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc. โ€” FORTUNE COOKIES, FORTUNE
Wheat, Cane Sugar, Soybean, Lecithin (Soy), FD&C Yellow #5, FD&C Yellow #6
6 Phase 3 โ€” Practitioner Guided
Campbell Soup Company โ€” AU JUS GRAVY, AU JUS
Beef, Yeast (Baker's), Wheat, Onion, Soybean, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Kellogg's Grahams Crackers Original .78oz 150ct
Wheat, Cane Sugar, Canola/Rapeseed, Soybean, Corn, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Kellogg's Frosted Flakes Cereal Multi Grain
Corn, Cane Sugar, Wheat, Oat, Rice, Malt
6 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Kellogg's Grahams Crackers Original
Wheat, Cane Sugar, Canola/Rapeseed, Soybean, Corn, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Kellogg's Frosted Flakes Cereal Multi Grain 1oz 96ct
Corn, Cane Sugar, Wheat, Oat, Rice, Malt
6 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Keebler Processor Crackers Butter 368oz 1ct
Wheat, Soybean, Cane Sugar, Corn, Cow's Milk, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
Kellogg Company US โ€” Kashi Organic Cereal Chocolate Crisp 10.8oz
Wheat, Cane Sugar, Corn, Oat, Cocoa, Sunflower
6 Phase 3 โ€” Practitioner Guided
CHERRY PIE
Cherry, Wheat, Cane Sugar, Corn, Citric Acid, Soybean
6 Phase 3 โ€” Practitioner Guided
OATMILK CARAMEL WAFFLE COOKIE CHILLED COFFEE DRINK
Oat, Coffee, Caffeine, Wheat, Cane Sugar, Vanilla
6 Phase 3 โ€” Practitioner Guided
CHOCOLATE LINED ROLLED WAFERS
Cane Sugar, Wheat, Soybean, Cocoa, Whey, Lecithin (Soy)
6 Phase 3 โ€” Practitioner Guided
STRAWBERRY SOUR CANDY STICKS
Cane Sugar, Corn, Wheat, Citric Acid, Glycerin/Glycerol, FD&C Red #40
6 Phase 3 โ€” Practitioner Guided
RASPBERRY CANDY LACES
Wheat, Cane Sugar, Corn, Fructose, Citric Acid, FD&C Red #40
6 Phase 3 โ€” Practitioner Guided
LICORICE SHOE LACES CANDY
Wheat, Cane Sugar, Corn, Fructose, Citric Acid, FD&C Red #40
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Morning O's Organic Whole Grain Oat Cereal
Oat, Wheat, Cane Sugar
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Seeds & Spice Crispbread
Wheat, Sesame, Yeast (Baker's), Cumin
7 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Original Organic Crispbread, Original
Wheat, Sunflower, Yeast (Baker's)
7 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc. โ€” Farmhouse Mac & Cheese with a Breadcrumb Topping Made with Organic Macaroni, Farmhouse Mac & Cheese
Cow's Milk, Corn, Wheat, Yeast (Baker's)
7 Phase 3 โ€” Practitioner Guided

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.